Gruau instantané nature
Common Food
8.47
% from protein85.62
% from carbs85.62
% from fatNutrition Facts
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Gruau instantané nature Nutrients FAQs
Nutrients
- Vitamin B-6:Gruau instantané nature has 0.0378 mg of Vitamin B-6.
- Gruau instantané nature has 86.4mg of Calcium.
- Gruau instantané nature has 306.45mg of Sodium, Na.
- Gruau instantané nature has 36.45mg of Potassium, K.
- Gruau instantané nature has 9.0585mg of Iron.
What is the calorie content of Gruau instantané nature?
A typical serving 135 gramme (135 grams) of Gruau instantané nature contains approximately 100 calories.
You can check the exact calorie content by logging Gruau instantané nature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gruau instantané nature have?
The amount of fat in Gruau instantané nature depends on the ingredients and preparation method. On average, one serving 135 gramme (135 grams) of Gruau instantané nature contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gruau instantané nature have?
The protein content in Gruau instantané nature depends on the ingredients exists in it. On average, 135 gramme (135 grams) of Gruau instantané nature contains approximately 2.13 grams of protein.
Know your exact protein requirement and how much protein you get from Gruau instantané nature, Download Nutribit app for healthier you!
How much sugar does a Gruau instantané nature have?
On average, 135 gramme (135 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gruau instantané nature.
How Much carbohydrates (carbs) is in Gruau instantané nature?
The amount of carbohydrates (carbs) in Gruau instantané nature depends on its serving size and preparation. On average, 135 gramme (135 grams) contains about 21.53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gruau instantané nature.
How Much Fiber is in Gruau instantané nature?
Gruau instantané nature contains approximately 1.49 grams of fiber in 135 gramme (135 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gruau instantané nature for healthier you!
What vitamins and minerals are in a Gruau instantané nature?
Vitamins in Gruau instantané nature:
Gruau instantané nature contains following minerals:
General
Does Gruau instantané nature contain caffeine?
Gruau instantané nature does not contain any caffeine.
Does Gruau instantané nature contain alcohol?
Gruau instantané nature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gruau instantané nature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gruau instantané nature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gruau instantané nature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gruau instantané nature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gruau instantané nature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gruau instantané nature for free?
Yes! Since Gruau instantané nature contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gruau instantané nature with water tracking feature?
Nutribit automatically calculates the water content of Gruau instantané nature and adds it to your daily hydration log. Simply log Gruau instantané nature in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gruau instantané nature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gruau instantané nature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gruau instantané nature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gruau instantané nature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gruau instantané nature
How to burn 100 calories?
The amount of exercise required to burn off 135 gramme Gruau instantané nature
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.