Ramen instantané coréen
Common Food
7.97
% from protein60.98
% from carbs60.98
% from fatNutrition Facts
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Ramen instantané coréen Nutrients FAQs
Nutrients
- Vitamin B-6:Ramen instantané coréen has 0.1451 mg of Vitamin B-6.
- Vitamin C:Ramen instantané coréen has 0.456 mg of Vitamin C.
- Ramen instantané coréen has 24.48mg of Calcium.
- Ramen instantané coréen has 1387.7mg of Sodium, Na.
- Ramen instantané coréen has 257.04mg of Potassium, K.
- Ramen instantané coréen has 4.1889mg of Iron.
What is the calorie content of Ramen instantané coréen?
A typical serving 130 gramme (130 grams) of Ramen instantané coréen contains approximately 521 calories.
You can check the exact calorie content by logging Ramen instantané coréen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ramen instantané coréen have?
The amount of fat in Ramen instantané coréen depends on the ingredients and preparation method. On average, one serving 130 gramme (130 grams) of Ramen instantané coréen contains approximately 17.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ramen instantané coréen have?
The protein content in Ramen instantané coréen depends on the ingredients exists in it. On average, 130 gramme (130 grams) of Ramen instantané coréen contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Ramen instantané coréen, Download Nutribit app for healthier you!
How much sugar does a Ramen instantané coréen have?
On average, 130 gramme (130 grams) contains about 5.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ramen instantané coréen.
How Much carbohydrates (carbs) is in Ramen instantané coréen?
The amount of carbohydrates (carbs) in Ramen instantané coréen depends on its serving size and preparation. On average, 130 gramme (130 grams) contains about 78.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ramen instantané coréen.
How Much Fiber is in Ramen instantané coréen?
Ramen instantané coréen contains approximately 3.04 grams of fiber in 130 gramme (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ramen instantané coréen for healthier you!
What vitamins and minerals are in a Ramen instantané coréen?
Vitamins in Ramen instantané coréen:
Ramen instantané coréen contains following minerals:
General
Does Ramen instantané coréen contain caffeine?
Ramen instantané coréen does not contain any caffeine.
Does Ramen instantané coréen contain alcohol?
Ramen instantané coréen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ramen instantané coréen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ramen instantané coréen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ramen instantané coréen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ramen instantané coréen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ramen instantané coréen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ramen instantané coréen for free?
Yes! Since Ramen instantané coréen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ramen instantané coréen with water tracking feature?
Nutribit automatically calculates the water content of Ramen instantané coréen and adds it to your daily hydration log. Simply log Ramen instantané coréen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ramen instantané coréen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ramen instantané coréen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ramen instantané coréen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ramen instantané coréen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ramen instantané coréen
Total Carbohydrates in Ramen instantané coréen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ramen instantané coréen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ramen instantané coréen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ramen instantané coréen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ramen instantané coréen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ramen instantané coréen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ramen instantané coréen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ramen instantané coréen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ramen instantané coréen aids weight management by helping you feel full longer.
Fiber-rich carbs from Ramen instantané coréen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ramen instantané coréen enhances brain function and helps improve memory and focus.
Glucose from Ramen instantané coréen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ramen instantané coréen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ramen instantané coréen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ramen instantané coréen promotes gut health by feeding beneficial gut bacteria.
Fiber in Ramen instantané coréen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ramen instantané coréen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ramen instantané coréen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ramen instantané coréen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ramen instantané coréen, help regulate blood pressure and reduce hypertension risk.
Protein in Ramen instantané coréen supports building and repairing tissues.
Builds and repairs tissues in Ramen instantané coréen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ramen instantané coréen supports immune function.
Supports immune function in Ramen instantané coréen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ramen instantané coréen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ramen instantané coréen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ramen instantané coréen provides energy.
Provides energy in Ramen instantané coréen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ramen instantané coréen supports muscle growth and strength.
Supports muscle growth and strength in Ramen instantané coréen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ramen instantané coréen helps in weight management.
Helps in weight management in Ramen instantané coréen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ramen instantané coréen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ramen instantané coréen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ramen instantané coréen supports bone health.
Supports bone health in Ramen instantané coréen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ramen instantané coréen improves skin, hair, and nails.
Improves skin, hair, and nails in Ramen instantané coréen is essential for the health and growth of hair, skin, and nails.
Protein in Ramen instantané coréen regulates blood sugar levels.
Regulates blood sugar levels in Ramen instantané coréen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Ramen instantané coréen supports DNA synthesis.
Vitamin B9 in Ramen instantané coréen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ramen instantané coréen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ramen instantané coréen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ramen instantané coréen helps prevent anemia.
Folate in Ramen instantané coréen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ramen instantané coréen supports heart health.
Vitamin B9 in Ramen instantané coréen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ramen instantané coréen improves brain function.
Folate in Ramen instantané coréen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ramen instantané coréen boosts immune function.
Adequate Boosts Immune Function in Ramen instantané coréen supports immune function by helping in the production of white blood cells.
Folate in Ramen instantané coréen promotes healthy skin and hair.
Vitamin B9 in Ramen instantané coréen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ramen instantané coréen regulates mood and mental health.
Folate in Ramen instantané coréen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ramen instantané coréen supports digestive health.
Folate in Ramen instantané coréen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Ramen instantané coréen supports antioxidant protection.
Antioxidant Protection in Ramen instantané coréen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ramen instantané coréen supports thyroid function.
Thyroid Function in Ramen instantané coréen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ramen instantané coréen supports immune system health.
Immune System Support in Ramen instantané coréen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ramen instantané coréen supports heart health.
Heart Health in Ramen instantané coréen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ramen instantané coréen supports cancer prevention.
Cancer Prevention in Ramen instantané coréen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ramen instantané coréen supports cognitive function.
Cognitive Function in Ramen instantané coréen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ramen instantané coréen supports skin health.
Skin Health in Ramen instantané coréen helps protect the skin from UV damage and supports wound healing.
Selenium in Ramen instantané coréen supports reproductive health.
Reproductive Health in Ramen instantané coréen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ramen instantané coréen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ramen instantané coréen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ramen instantané coréen supports fluid balance.
Maintains Fluid Balance in Ramen instantané coréen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ramen instantané coréen supports nerve function.
Supports Nerve Function in Ramen instantané coréen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ramen instantané coréen helps regulate blood pressure.
Regulates Blood Pressure in Ramen instantané coréen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ramen instantané coréen supports muscle function.
Aids Muscle Function in Ramen instantané coréen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ramen instantané coréen aids nutrient absorption.
Improves Nutrient Absorption in Ramen instantané coréen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ramen instantané coréen helps balance pH levels.
Balances pH Levels in Ramen instantané coréen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ramen instantané coréen supports bone health.
Supports Bone Health in Ramen instantané coréen helps retain calcium and prevent the loss of bone density over time.
How to burn 521 calories?
The amount of exercise required to burn off 130 gramme Ramen instantané coréen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.