Haricot ranch

Common Food

20.72

% from protein

70

% from carbs

70

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 7.2 mg
0.3%

Potassium, K 4.5 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Haricot ranch Nutrients FAQs

Nutrients

What is the calorie content of Haricot ranch?

A typical serving 126.5 gramme (126.5 grams) of Haricot ranch contains approximately 123 calories.

You can check the exact calorie content by logging Haricot ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricot ranch have?

The amount of fat in Haricot ranch depends on the ingredients and preparation method. On average, one serving 126.5 gramme (126.5 grams) of Haricot ranch contains approximately 1.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haricot ranch have?

The protein content in Haricot ranch depends on the ingredients exists in it. On average, 126.5 gramme (126.5 grams) of Haricot ranch contains approximately 6.33 grams of protein.

Know your exact protein requirement and how much protein you get from Haricot ranch, Download Nutribit app for healthier you!

How much sugar does a Haricot ranch have?

On average, 126.5 gramme (126.5 grams) contains about 6.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricot ranch.

How Much carbohydrates (carbs) is in Haricot ranch?

The amount of carbohydrates (carbs) in Haricot ranch depends on its serving size and preparation. On average, 126.5 gramme (126.5 grams) contains about 21.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haricot ranch.

How Much Fiber is in Haricot ranch?

Haricot ranch contains approximately 5.31 grams of fiber in 126.5 gramme (126.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haricot ranch for healthier you!

What vitamins and minerals are in a Haricot ranch?

Vitamins in Haricot ranch:

  • Vitamin A:Haricot ranch has 15.18 IU of Vitamin A.
  • Vitamin B-12:Haricot ranch has 0.0127 UG of Vitamin B-12.
  • Vitamin B-6:Haricot ranch has 0.3416 mg of Vitamin B-6.
  • Vitamin C:Haricot ranch has 2.1505 mg of Vitamin C.

Haricot ranch contains following minerals:

  • Haricot ranch has 39.215mg of Calcium.
  • Haricot ranch has 917.125mg of Sodium, Na.
  • Haricot ranch has 569.25mg of Potassium, K.
  • Haricot ranch has 2.3529mg of Iron.

General

Does Haricot ranch contain caffeine?

Haricot ranch does not contain any caffeine.

Does Haricot ranch contain alcohol?

Haricot ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haricot ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricot ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricot ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricot ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricot ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricot ranch for free?

Yes! Since Haricot ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricot ranch with water tracking feature?

Nutribit automatically calculates the water content of Haricot ranch and adds it to your daily hydration log. Simply log Haricot ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricot ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricot ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricot ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricot ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haricot ranch

Fiber and Zinc in Haricot ranch improves skin health.

  • Fiber in Haricot ranch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Haricot ranch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Haricot ranch supports digestion.

Fiber in Haricot ranch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Haricot ranch supports heart health.

Soluble fiber in Haricot ranch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Haricot ranch aids in weight management.

Fiber-rich foods in Haricot ranch increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Haricot ranch regulates blood sugar.

Fiber in Haricot ranch helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Haricot ranch promotes gut health.

Fiber in Haricot ranch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Haricot ranch lowers the risk of colon cancer.

A high-fiber diet from Haricot ranch is linked to a reduced risk of colon cancer.

Fiber in Haricot ranch helps lower blood pressure.

Adequate fiber in Haricot ranch may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Haricot ranch boosts immune function.

Fiber in Haricot ranch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Haricot ranch reduces the risk of type 2 diabetes.

Fiber in Haricot ranch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Haricot ranch supports brain health

{{vitamin}} in Haricot ranch supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Haricot ranch boosts immune function

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Vitamin B-6 in Haricot ranch promotes red blood cell production

{{vitamin}} in Haricot ranch promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Haricot ranch reduces symptoms of PMS

{{vitamin}} in Haricot ranch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Haricot ranch supports heart health

{{vitamin}} in Haricot ranch supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Haricot ranch aids in protein metabolism

{{vitamin}} in Haricot ranch aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Haricot ranch improves mood and reduces depression

{{vitamin}} in Haricot ranch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Haricot ranch supports healthy pregnancy

{{vitamin}} in Haricot ranch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Haricot ranch helps prevent anemia

{{vitamin}} in Haricot ranch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Haricot ranch reduces nausea during pregnancy

{{vitamin}} in Haricot ranch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Haricot ranch supports fluid balance.

Maintains Fluid Balance in Haricot ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Haricot ranch supports nerve function.

Supports Nerve Function in Haricot ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Haricot ranch helps regulate blood pressure.

Regulates Blood Pressure in Haricot ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Haricot ranch supports muscle function.

Aids Muscle Function in Haricot ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Haricot ranch aids nutrient absorption.

Improves Nutrient Absorption in Haricot ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Haricot ranch helps balance pH levels.

Balances pH Levels in Haricot ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Haricot ranch supports bone health.

Supports Bone Health in Haricot ranch helps retain calcium and prevent the loss of bone density over time.

Copper in Haricot ranch supports red blood cell formation.

Copper in Haricot ranch plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Haricot ranch boosts immune function.

Copper in Haricot ranch enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Haricot ranch promotes healthy bones and connective tissues.

Copper in Haricot ranch is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Haricot ranch supports nervous system health.

Copper in Haricot ranch is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Haricot ranch acts as an antioxidant.

Copper in Haricot ranch is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Haricot ranch enhances iron absorption.

Copper in Haricot ranch helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Haricot ranch maintains cardiovascular health.

Copper in Haricot ranch helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Haricot ranch promotes healthy skin.

Copper in Haricot ranch contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Haricot ranch supports energy production.

Copper in Haricot ranch plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Haricot ranch regulates blood pressure.

Copper in Haricot ranch has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Haricot ranch boosts immune system

Boosts Immune System in Haricot ranch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Haricot ranch promotes wound healing

Promotes Wound Healing in Haricot ranch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Haricot ranch supports growth and development

Supports Growth and Development in Haricot ranch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Haricot ranch enhances brain function

Enhances Brain Function in Haricot ranch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Haricot ranch regulates hormonal balance

Regulates Hormonal Balance in Haricot ranch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Haricot ranch supports healthy vision

Supports Healthy Vision in Haricot ranch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Haricot ranch improves digestive health

Improves Digestive Health in Haricot ranch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Haricot ranch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Haricot ranch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Haricot ranch reduces inflammation

Reduces Inflammation in Haricot ranch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 123 calories?

The amount of exercise required to burn off 126.5 gramme Haricot ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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