Haricot verts

Common Food

17.6

% from protein

75.2

% from carbs

75.2

% from fat
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Nutrition Facts

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Serving size
In 6 g(6g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 8.8 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Water 5.4 g

Vitamin A 38 IU

Retinol 0 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 22.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 38.5 UG

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (phylloquinone) 2.9 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 1.1 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 8.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Haricot verts Nutrients FAQs

Nutrients

What is the calorie content of Haricot verts?

A typical serving 1 haricot (6 grams) of Haricot verts contains approximately 2 calories.

You can check the exact calorie content by logging Haricot verts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haricot verts have?

The amount of fat in Haricot verts depends on the ingredients and preparation method. On average, one serving 1 haricot (6 grams) of Haricot verts contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haricot verts have?

The protein content in Haricot verts depends on the ingredients exists in it. On average, 1 haricot (6 grams) of Haricot verts contains approximately 0.11 grams of protein.

Know your exact protein requirement and how much protein you get from Haricot verts, Download Nutribit app for healthier you!

How much sugar does a Haricot verts have?

On average, 1 haricot (6 grams) contains about 0.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricot verts.

How Much carbohydrates (carbs) is in Haricot verts?

The amount of carbohydrates (carbs) in Haricot verts depends on its serving size and preparation. On average, 1 haricot (6 grams) contains about 0.47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haricot verts.

How Much Fiber is in Haricot verts?

Haricot verts contains approximately 0.19 grams of fiber in 1 haricot (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haricot verts for healthier you!

What vitamins and minerals are in a Haricot verts?

Vitamins in Haricot verts:

  • Vitamin A:Haricot verts has 37.98 IU of Vitamin A.
  • Vitamin B-6:Haricot verts has 0.0034 mg of Vitamin B-6.
  • Vitamin C:Haricot verts has 0.582 mg of Vitamin C.

Haricot verts contains following minerals:

  • Haricot verts has 2.64mg of Calcium.
  • Haricot verts has 0.06mg of Sodium, Na.
  • Haricot verts has 8.76mg of Potassium, K.
  • Haricot verts has 0.039mg of Iron.

General

Does Haricot verts contain caffeine?

Haricot verts does not contain any caffeine.

Does Haricot verts contain alcohol?

Haricot verts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haricot verts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricot verts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haricot verts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haricot verts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricot verts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haricot verts for free?

Yes! Since Haricot verts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haricot verts with water tracking feature?

Nutribit automatically calculates the water content of Haricot verts and adds it to your daily hydration log. Simply log Haricot verts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haricot verts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haricot verts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haricot verts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haricot verts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haricot verts

How to burn 2 calories?

The amount of exercise required to burn off 1 haricot Haricot verts

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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