Haricots verts à la grecque
Common Food
5.51
% from protein24.46
% from carbs24.46
% from fatNutrition Facts
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Haricots verts à la grecque Nutrients FAQs
Nutrients
- Vitamin A:Haricots verts à la grecque has 983.6803 IU of Vitamin A.
- Vitamin B-6:Haricots verts à la grecque has 0.1025 mg of Vitamin B-6.
- Vitamin C:Haricots verts à la grecque has 16.1832 mg of Vitamin C.
- Haricots verts à la grecque has 43.0145mg of Calcium.
- Haricots verts à la grecque has 45.8558mg of Sodium, Na.
- Haricots verts à la grecque has 261.0332mg of Potassium, K.
- Haricots verts à la grecque has 0.776mg of Iron.
What is the calorie content of Haricots verts à la grecque?
A typical serving 153.76 gramme (153.76 grams) of Haricots verts à la grecque contains approximately 144 calories.
You can check the exact calorie content by logging Haricots verts à la grecque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haricots verts à la grecque have?
The amount of fat in Haricots verts à la grecque depends on the ingredients and preparation method. On average, one serving 153.76 gramme (153.76 grams) of Haricots verts à la grecque contains approximately 11.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haricots verts à la grecque have?
The protein content in Haricots verts à la grecque depends on the ingredients exists in it. On average, 153.76 gramme (153.76 grams) of Haricots verts à la grecque contains approximately 2.11 grams of protein.
Know your exact protein requirement and how much protein you get from Haricots verts à la grecque, Download Nutribit app for healthier you!
How much sugar does a Haricots verts à la grecque have?
On average, 153.76 gramme (153.76 grams) contains about 4.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haricots verts à la grecque.
How Much carbohydrates (carbs) is in Haricots verts à la grecque?
The amount of carbohydrates (carbs) in Haricots verts à la grecque depends on its serving size and preparation. On average, 153.76 gramme (153.76 grams) contains about 9.37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haricots verts à la grecque.
How Much Fiber is in Haricots verts à la grecque?
Haricots verts à la grecque contains approximately 3.29 grams of fiber in 153.76 gramme (153.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haricots verts à la grecque for healthier you!
What vitamins and minerals are in a Haricots verts à la grecque?
Vitamins in Haricots verts à la grecque:
Haricots verts à la grecque contains following minerals:
General
Does Haricots verts à la grecque contain caffeine?
Haricots verts à la grecque does not contain any caffeine.
Does Haricots verts à la grecque contain alcohol?
Haricots verts à la grecque does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haricots verts à la grecque?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haricots verts à la grecque and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haricots verts à la grecque quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haricots verts à la grecque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haricots verts à la grecque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haricots verts à la grecque for free?
Yes! Since Haricots verts à la grecque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haricots verts à la grecque with water tracking feature?
Nutribit automatically calculates the water content of Haricots verts à la grecque and adds it to your daily hydration log. Simply log Haricots verts à la grecque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haricots verts à la grecque as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haricots verts à la grecque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haricots verts à la grecque nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haricots verts à la grecque data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haricots verts à la grecque
Vitamin A in Haricots verts à la grecque supports eye health.
Vitamin A in Haricots verts à la grecque is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Haricots verts à la grecque boosts immune function.
Vitamin A in Haricots verts à la grecque helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Haricots verts à la grecque promotes healthy skin.
Vitamin A in Haricots verts à la grecque supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Haricots verts à la grecque enhances reproductive health.
Vitamin A in Haricots verts à la grecque plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Haricots verts à la grecque supports bone health.
Vitamin A in Haricots verts à la grecque contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Haricots verts à la grecque reduces the risk of certain cancers.
Vitamin A in Haricots verts à la grecque helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Haricots verts à la grecque promotes healthy development during pregnancy.
Vitamin A in Haricots verts à la grecque is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Haricots verts à la grecque maintains healthy mucous membranes.
Vitamin A in Haricots verts à la grecque helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Haricots verts à la grecque improves wound healing.
Vitamin A in Haricots verts à la grecque promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Haricots verts à la grecque may reduce the risk of macular degeneration.
Vitamin A in Haricots verts à la grecque, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 144 calories?
The amount of exercise required to burn off 153.76 gramme Haricots verts à la grecque
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.