Côtelettes de longe dagneau australienne

Common Food

Total Energy

193.7

kcal

0.21

% from carbs

20.68

% from protein

79.11

% from fats

In 65 g

% daily value

Total Fat

17g

26.2%

Saturated

7.3g

36.3%

Trans Fats

0.9g

Polyunsaturated

0.6g

Monounsaturated

4.9g

Cholesterol

44.9mg

15%

Sodium, Na

41mg

1.8%

Potassium, K

170.3mg

3.6%

Total Carbohydrates

0.1g

0.1%

Protein

10g

20%

Water

37g

Ash

0.5g

Energy

811.2kJ

Calcium, Ca

9.1mg

Iron, Fe

0.8mg

Magnesium, Mg

11.7mg

Phosphorus, P

96.9mg

Zinc, Zn

1.4mg

Copper, Cu

0.1mg

Selenium, Se

2.9UG

Vitamin A, IU

35.1IU

Retinol

10.4UG

Vitamin A, RAE

10.4UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

2IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

2.7mg

Pantothenic acid

0.3mg

Vitamin B-6

0.1mg

Vitamin B-12

1UG

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.9g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.7g

Histidine

0.2g

Alanine

0.5g

Glutamic acid

1.4g

Glycine

0.4g

Proline

0.3g

Serine

0.3g

SFA 14:0

0.4g

SFA 16:0

2.7g

SFA 18:0

3.7g

MUFA 18:1

4.7g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

MUFA 16:1

0.1g

SFA 17:0

0.3g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.8g

PUFA 18:2 n-6 c,c

0.2g

Fatty acids, total trans-monoenoic

0.9g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Côtelettes de longe dagneau australienne

A typical serving 65 gramme of Côtelettes de longe dagneau australienne (65 grams) contains approximately 193.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Côtelettes de longe dagneau australienne depends on the ingredients and preparation method. On average, one serving 65 gramme (65 grams) of Côtelettes de longe dagneau australienne contains approximately 17.0235 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Côtelettes de longe dagneau australienne depends on the ingredients exists in it. On average, 65 gramme of Côtelettes de longe dagneau australienne (about 65 grams) contains approximately 10.01 grams of protein.

On average, 65 gramme (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 65 gramme (about 65 grams) contains about 0.143 grams of carbohydrates.

Côtelettes de longe dagneau australienne contains approximately 0 grams of fiber in 65 gramme (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Côtelettes de longe dagneau australien

Common Food

160 kcal

Côtelettes dagneau

Common Food

165 kcal

Côtelettes de cou dagneau

Common Food

261 kcal

Longe dagneau australien

Common Food

186 kcal

Côtes de longe dagneau australienne

Common Food

194 kcal

Côtelettes de porc

Common Food

461 kcal

Côtelettes de veau

Common Food

560 kcal

Haut de longe dautruche

Common Food

132 kcal

Longe supérieure

Common Food

224 kcal

Centre de longe de porc désossé

Common Food

328 kcal

Côtelettes d'Agneau

Main Dish, High in protein and fats

450 kcal

Brochette de foie dagneau

Common Food

153 kcal

Brochette dagneau de pékin

Common Food

137 kcal

Kebab de foie dagneau

Common Food

153 kcal

Côtelettes de porc coupées au centre

Common Food

221 kcal

Côtelettes de porc salées et poivrées

Common Food

373 kcal

Soupe dagneau et de riz

Common Food

243 kcal

Viande de ragoût dagneau crue

Common Food

38 kcal

Brochette dagneau et de nèfle

Common Food

88 kcal

Brochette dagneau et de pistaches

Common Food

183 kcal

Saucisse dagneau

Common Food

170 kcal

Sauté dagneau

Common Food

370 kcal

Shawarma dagneau

Common Food

683 kcal

How to burn 194 calories?

The amount of exercise required to burn off 65 gramme Côtelettes de longe dagneau australienne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.