Centre de longe de porc désossé
Common Food
50.73
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Centre de longe de porc désossé
Côtelettes de porc coupées au centre
Common Food
Handi désossé de poulet
Common Food
Haut de longe dautruche
Common Food
Longe supérieure
Common Food
Côtelettes de longe dagneau australien
Common Food
Côtelettes de longe dagneau australienne
Common Food
Côtes de longe dagneau australienne
Common Food
Rôti de côte croisée de bœuf désossé
Common Food
Saucisse de porc
Common Food
Sauté de porc
Common Food
Shogayaki de porc
Common Food
Soupe de porc
Common Food
Souvlaki de porc
Common Food
Steak de porc
Common Food
Tamale de porc
Common Food
Testicules de porc
Common Food
Tostada de porc
Common Food
Travers de porc
Common Food
Adobo de porc
Common Food
Afritada de porc
Common Food
Ailes de porc
Common Food
Bacon de porc
Common Food
Bajoue de porc
Common Food
Centre de longe de porc désossé Nutrients FAQs
Nutrients
- Vitamin A:Centre de longe de porc désossé has 9.42 IU of Vitamin A.
- Vitamin B-12:Centre de longe de porc désossé has 0.9263 UG of Vitamin B-12.
- Vitamin B-6:Centre de longe de porc désossé has 1.0503 mg of Vitamin B-6.
- Vitamin D:Centre de longe de porc désossé has 47.1 IU of Vitamin D.
- Centre de longe de porc désossé has 37.68mg of Calcium.
- Centre de longe de porc désossé has 86.35mg of Sodium, Na.
- Centre de longe de porc désossé has 540.08mg of Potassium, K.
- Centre de longe de porc désossé has 1.2403mg of Iron.
What is the calorie content of Centre de longe de porc désossé?
A typical serving 1 côtelette sans pertes (157 grams) of Centre de longe de porc désossé contains approximately 328 calories.
You can check the exact calorie content by logging Centre de longe de porc désossé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Centre de longe de porc désossé have?
The amount of fat in Centre de longe de porc désossé depends on the ingredients and preparation method. On average, one serving 1 côtelette sans pertes (157 grams) of Centre de longe de porc désossé contains approximately 17.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Centre de longe de porc désossé have?
The protein content in Centre de longe de porc désossé depends on the ingredients exists in it. On average, 1 côtelette sans pertes (157 grams) of Centre de longe de porc désossé contains approximately 40.21 grams of protein.
Know your exact protein requirement and how much protein you get from Centre de longe de porc désossé, Download Nutribit app for healthier you!
How much sugar does a Centre de longe de porc désossé have?
On average, 1 côtelette sans pertes (157 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Centre de longe de porc désossé.
How Much carbohydrates (carbs) is in Centre de longe de porc désossé?
The amount of carbohydrates (carbs) in Centre de longe de porc désossé depends on its serving size and preparation. On average, 1 côtelette sans pertes (157 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Centre de longe de porc désossé.
How Much Fiber is in Centre de longe de porc désossé?
Centre de longe de porc désossé contains approximately 0 grams of fiber in 1 côtelette sans pertes (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Centre de longe de porc désossé for healthier you!
What vitamins and minerals are in a Centre de longe de porc désossé?
Vitamins in Centre de longe de porc désossé:
Centre de longe de porc désossé contains following minerals:
General
Does Centre de longe de porc désossé contain caffeine?
Centre de longe de porc désossé does not contain any caffeine.
Does Centre de longe de porc désossé contain alcohol?
Centre de longe de porc désossé does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Centre de longe de porc désossé?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Centre de longe de porc désossé and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Centre de longe de porc désossé quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Centre de longe de porc désossé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Centre de longe de porc désossé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Centre de longe de porc désossé for free?
Yes absolutely, Since Centre de longe de porc désossé does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Centre de longe de porc désossé with water tracking feature?
Centre de longe de porc désossé does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Centre de longe de porc désossé as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Centre de longe de porc désossé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Centre de longe de porc désossé nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Centre de longe de porc désossé data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Centre de longe de porc désossé
Protein and Vitamin B-12 in Centre de longe de porc désossé supports bone health.
Protein in Centre de longe de porc désossé plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Centre de longe de porc désossé is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Centre de longe de porc désossé supports building and repairing tissues.
Builds and repairs tissues in Centre de longe de porc désossé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Centre de longe de porc désossé supports immune function.
Supports immune function in Centre de longe de porc désossé is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Centre de longe de porc désossé helps regulate enzymes and hormones.
Regulates enzymes and hormones in Centre de longe de porc désossé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Centre de longe de porc désossé provides energy.
Provides energy in Centre de longe de porc désossé can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Centre de longe de porc désossé supports muscle growth and strength.
Supports muscle growth and strength in Centre de longe de porc désossé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Centre de longe de porc désossé helps in weight management.
Helps in weight management in Centre de longe de porc désossé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Centre de longe de porc désossé aids in the production of hemoglobin.
Aids in the production of hemoglobin in Centre de longe de porc désossé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Centre de longe de porc désossé improves skin, hair, and nails.
Improves skin, hair, and nails in Centre de longe de porc désossé is essential for the health and growth of hair, skin, and nails.
Protein in Centre de longe de porc désossé regulates blood sugar levels.
Regulates blood sugar levels in Centre de longe de porc désossé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Centre de longe de porc désossé supports brain health
{{vitamin}} in Centre de longe de porc désossé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Centre de longe de porc désossé boosts immune function
{{vitamin}} in Centre de longe de porc désossé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Centre de longe de porc désossé promotes red blood cell production
{{vitamin}} in Centre de longe de porc désossé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Centre de longe de porc désossé reduces symptoms of PMS
{{vitamin}} in Centre de longe de porc désossé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Centre de longe de porc désossé supports heart health
{{vitamin}} in Centre de longe de porc désossé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Centre de longe de porc désossé aids in protein metabolism
{{vitamin}} in Centre de longe de porc désossé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Centre de longe de porc désossé improves mood and reduces depression
{{vitamin}} in Centre de longe de porc désossé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Centre de longe de porc désossé supports healthy pregnancy
{{vitamin}} in Centre de longe de porc désossé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Centre de longe de porc désossé helps prevent anemia
{{vitamin}} in Centre de longe de porc désossé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Centre de longe de porc désossé reduces nausea during pregnancy
{{vitamin}} in Centre de longe de porc désossé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Centre de longe de porc désossé supports red blood cell production
Vitamin B12 in Centre de longe de porc désossé plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Centre de longe de porc désossé boosts energy levels
Vitamin B12 in Centre de longe de porc désossé aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Centre de longe de porc désossé promotes brain health
Vitamin B12 in Centre de longe de porc désossé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Centre de longe de porc désossé aids in DNA synthesis
Vitamin B12 in Centre de longe de porc désossé is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Centre de longe de porc désossé improves mood and mental health
Vitamin B12 in Centre de longe de porc désossé helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Centre de longe de porc désossé maintains healthy skin, hair, and nails
Vitamin B12 in Centre de longe de porc désossé contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Centre de longe de porc désossé prevents birth defects
Vitamin B12 in Centre de longe de porc désossé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Centre de longe de porc désossé reduces risk of macular degeneration
Vitamin B12 in Centre de longe de porc désossé lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Centre de longe de porc désossé supports cardiovascular health
Vitamin B12 in Centre de longe de porc désossé helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Centre de longe de porc désossé supports antioxidant protection.
Antioxidant Protection in Centre de longe de porc désossé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Centre de longe de porc désossé supports thyroid function.
Thyroid Function in Centre de longe de porc désossé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Centre de longe de porc désossé supports immune system health.
Immune System Support in Centre de longe de porc désossé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Centre de longe de porc désossé supports heart health.
Heart Health in Centre de longe de porc désossé helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Centre de longe de porc désossé supports cancer prevention.
Cancer Prevention in Centre de longe de porc désossé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Centre de longe de porc désossé supports cognitive function.
Cognitive Function in Centre de longe de porc désossé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Centre de longe de porc désossé supports skin health.
Skin Health in Centre de longe de porc désossé helps protect the skin from UV damage and supports wound healing.
Selenium in Centre de longe de porc désossé supports reproductive health.
Reproductive Health in Centre de longe de porc désossé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Centre de longe de porc désossé provides anti-inflammatory effects.
Anti-Inflammatory Effects in Centre de longe de porc désossé helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Centre de longe de porc désossé boosts immune system
Boosts Immune System in Centre de longe de porc désossé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Centre de longe de porc désossé promotes wound healing
Promotes Wound Healing in Centre de longe de porc désossé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Centre de longe de porc désossé supports growth and development
Supports Growth and Development in Centre de longe de porc désossé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Centre de longe de porc désossé improves skin health
Improves Skin Health in Centre de longe de porc désossé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Centre de longe de porc désossé enhances brain function
Enhances Brain Function in Centre de longe de porc désossé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Centre de longe de porc désossé regulates hormonal balance
Regulates Hormonal Balance in Centre de longe de porc désossé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Centre de longe de porc désossé supports healthy vision
Supports Healthy Vision in Centre de longe de porc désossé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Centre de longe de porc désossé improves digestive health
Improves Digestive Health in Centre de longe de porc désossé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Centre de longe de porc désossé maintains healthy reproductive function
Maintains Healthy Reproductive Function in Centre de longe de porc désossé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Centre de longe de porc désossé reduces inflammation
Reduces Inflammation in Centre de longe de porc désossé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 328 calories?
The amount of exercise required to burn off 1 côtelette sans pertes Centre de longe de porc désossé
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.