Hoagie dinde et fromage

Common Food

24.68

% from protein

31.86

% from carbs

31.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 308 g(308g)
Amount per serving
Calories
872.6
% Daily value*

Total Fat 41.7 g
64.2%

Saturated 11.9 g
59.7%

Trans Fats 0.5 g

Polyunsaturated 16.2 g

Monounsaturated 10.7 g

Cholesterol 168 mg
56%

Sodium, Na 1594.2 mg
69.3%

Potassium, K 541.8 mg
11.5%

Total Carbohydrates 68.8 g
25%

Fiber 2.8 g
9.8%

Sugars 8.5 g
17.1%

Starch 55.3 g

Protein 53.3 g
106.6%

Water 137.9 g

Vitamin A 593.2 IU

Retinol 121.9 UG

Vitamin A, RAE 131.5 UG

Carotene, beta 105.8 UG

Carotene, alpha 0.4 UG

Vitamin E 1.6 mg

Vitamin D 127.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 3.2 UG

Vitamin D (D2 + D3) 3.2 UG

Cryptoxanthin, beta 10.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 84.8 UG

Tocopherol, beta 0.2 mg

Tocopherol, gamma 10.2 mg

Tocopherol, delta 2.9 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.7 mg

Tocotrienol, gamma 0.1 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 1 mg

Riboflavin 1 mg

Niacin 17 mg

Pantothenic acid 1.9 mg

Vitamin B-6 0.9 mg

Folate 172.9 UG

Folic acid 83.8 UG

Folate, food 89.2 UG

Folate, DFE 231.7 UG

Vitamin B-12 1.8 UG

Choline, total 133.6 mg

Vitamin K 2.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 47 UG

Calcium 654.5 mg

Iron 6.6 mg

Magnesium 88.2 mg

Phosphorus, P 725.7 mg

Zinc 5 mg

Copper 0.3 mg

Manganese, Mn 0.8 mg

Selenium 77 UG

Ash 7.2 g

Sucrose 0.1 g

Glucose 0.5 g

Fructose 0.7 g

Lactose 2.5 g

Maltose 4.6 g

Theobromine 0 mg

Energy 3650.6 kJ

Galactose 0.1 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 6.8 g

SFA 18:0 2.7 g

SFA 20:0 0.1 g

MUFA 18:1 9.9 g

PUFA 18:2 14.2 g

PUFA 18:3 1.7 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0.1 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 10.7 mg

Campesterol 10.7 mg

Beta-sitosterol 28.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 9.5 g

PUFA 18:2 n-6 c,c 14 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.4 mg

Tryptophan 0.3 g

Threonine 1.2 g

Isoleucine 0.9 g

Leucine 2.2 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.3 g

Phenylalanine 1 g

Tyrosine 0.9 g

Valine 1 g

Arginine 1.9 g

Histidine 0.9 g

Alanine 1.8 g

Aspartic acid 2.6 g

Glutamic acid 4.3 g

Glycine 1.6 g

Proline 1.9 g

Serine 1.3 g

Hoagie dinde et fromage Nutrients FAQs

Nutrients

What is the calorie content of Hoagie dinde et fromage?

A typical serving 1 30 cm (308 grams) of Hoagie dinde et fromage contains approximately 873 calories.

You can check the exact calorie content by logging Hoagie dinde et fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoagie dinde et fromage have?

The amount of fat in Hoagie dinde et fromage depends on the ingredients and preparation method. On average, one serving 1 30 cm (308 grams) of Hoagie dinde et fromage contains approximately 41.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoagie dinde et fromage have?

The protein content in Hoagie dinde et fromage depends on the ingredients exists in it. On average, 1 30 cm (308 grams) of Hoagie dinde et fromage contains approximately 53.28 grams of protein.

Know your exact protein requirement and how much protein you get from Hoagie dinde et fromage, Download Nutribit app for healthier you!

How much sugar does a Hoagie dinde et fromage have?

On average, 1 30 cm (308 grams) contains about 8.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoagie dinde et fromage.

How Much carbohydrates (carbs) is in Hoagie dinde et fromage?

The amount of carbohydrates (carbs) in Hoagie dinde et fromage depends on its serving size and preparation. On average, 1 30 cm (308 grams) contains about 68.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoagie dinde et fromage.

How Much Fiber is in Hoagie dinde et fromage?

Hoagie dinde et fromage contains approximately 2.75 grams of fiber in 1 30 cm (308 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoagie dinde et fromage for healthier you!

What vitamins and minerals are in a Hoagie dinde et fromage?

Vitamins in Hoagie dinde et fromage:

  • Vitamin A:Hoagie dinde et fromage has 593.1636 IU of Vitamin A.
  • Vitamin B-12:Hoagie dinde et fromage has 1.8287 UG of Vitamin B-12.
  • Vitamin B-6:Hoagie dinde et fromage has 0.8869 mg of Vitamin B-6.
  • Vitamin D:Hoagie dinde et fromage has 127.7565 IU of Vitamin D.
  • Vitamin K:Hoagie dinde et fromage has 2.1007 UG of Vitamin K.

Hoagie dinde et fromage contains following minerals:

  • Hoagie dinde et fromage has 654.4885mg of Calcium.
  • Hoagie dinde et fromage has 1594.2246mg of Sodium, Na.
  • Hoagie dinde et fromage has 541.8119mg of Potassium, K.
  • Hoagie dinde et fromage has 6.5572mg of Iron.

General

Does Hoagie dinde et fromage contain caffeine?

Hoagie dinde et fromage does not contain any caffeine.

Does Hoagie dinde et fromage contain alcohol?

Hoagie dinde et fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoagie dinde et fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoagie dinde et fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoagie dinde et fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoagie dinde et fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoagie dinde et fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoagie dinde et fromage for free?

Yes! Since Hoagie dinde et fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoagie dinde et fromage with water tracking feature?

Nutribit automatically calculates the water content of Hoagie dinde et fromage and adds it to your daily hydration log. Simply log Hoagie dinde et fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hoagie dinde et fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoagie dinde et fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoagie dinde et fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoagie dinde et fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoagie dinde et fromage

Protein, Vitamin B-12 and Vitamin D in Hoagie dinde et fromage supports bone health.

  • Protein in Hoagie dinde et fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hoagie dinde et fromage is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Hoagie dinde et fromage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Calcium and Selenium in Hoagie dinde et fromage supports heart health.

  • Calcium in Hoagie dinde et fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hoagie dinde et fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Hoagie dinde et fromage supports bone health.

  • Magnesium in Hoagie dinde et fromage helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Hoagie dinde et fromage helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Hoagie dinde et fromage aids muscle function.

  • Magnesium in Hoagie dinde et fromage helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Hoagie dinde et fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Hoagie dinde et fromage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hoagie dinde et fromage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hoagie dinde et fromage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hoagie dinde et fromage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hoagie dinde et fromage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hoagie dinde et fromage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hoagie dinde et fromage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hoagie dinde et fromage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hoagie dinde et fromage aids weight management by helping you feel full longer.

Fiber-rich carbs from Hoagie dinde et fromage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hoagie dinde et fromage enhances brain function and helps improve memory and focus.

Glucose from Hoagie dinde et fromage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hoagie dinde et fromage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hoagie dinde et fromage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hoagie dinde et fromage promotes gut health by feeding beneficial gut bacteria.

Fiber in Hoagie dinde et fromage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hoagie dinde et fromage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hoagie dinde et fromage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hoagie dinde et fromage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hoagie dinde et fromage, help regulate blood pressure and reduce hypertension risk.

Protein in Hoagie dinde et fromage supports building and repairing tissues.

Builds and repairs tissues in Hoagie dinde et fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hoagie dinde et fromage supports immune function.

Supports immune function in Hoagie dinde et fromage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hoagie dinde et fromage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hoagie dinde et fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hoagie dinde et fromage provides energy.

Provides energy in Hoagie dinde et fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hoagie dinde et fromage supports muscle growth and strength.

Supports muscle growth and strength in Hoagie dinde et fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hoagie dinde et fromage helps in weight management.

Helps in weight management in Hoagie dinde et fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hoagie dinde et fromage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hoagie dinde et fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hoagie dinde et fromage improves skin, hair, and nails.

Improves skin, hair, and nails in Hoagie dinde et fromage is essential for the health and growth of hair, skin, and nails.

Protein in Hoagie dinde et fromage regulates blood sugar levels.

Regulates blood sugar levels in Hoagie dinde et fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hoagie dinde et fromage supports brain health

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Vitamin B-6 in Hoagie dinde et fromage boosts immune function

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Vitamin B-6 in Hoagie dinde et fromage promotes red blood cell production

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Vitamin B-6 in Hoagie dinde et fromage reduces symptoms of PMS

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Vitamin B-6 in Hoagie dinde et fromage supports heart health

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Vitamin B-6 in Hoagie dinde et fromage aids in protein metabolism

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Vitamin B-6 in Hoagie dinde et fromage improves mood and reduces depression

{{vitamin}} in Hoagie dinde et fromage improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hoagie dinde et fromage supports healthy pregnancy

{{vitamin}} in Hoagie dinde et fromage supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hoagie dinde et fromage helps prevent anemia

{{vitamin}} in Hoagie dinde et fromage helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hoagie dinde et fromage reduces nausea during pregnancy

{{vitamin}} in Hoagie dinde et fromage reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hoagie dinde et fromage supports DNA synthesis.

Vitamin B9 in Hoagie dinde et fromage is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hoagie dinde et fromage promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hoagie dinde et fromage intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hoagie dinde et fromage helps prevent anemia.

Folate in Hoagie dinde et fromage helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hoagie dinde et fromage supports heart health.

Vitamin B9 in Hoagie dinde et fromage helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hoagie dinde et fromage improves brain function.

Folate in Hoagie dinde et fromage plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hoagie dinde et fromage boosts immune function.

Adequate Boosts Immune Function in Hoagie dinde et fromage supports immune function by helping in the production of white blood cells.

Folate in Hoagie dinde et fromage promotes healthy skin and hair.

Vitamin B9 in Hoagie dinde et fromage aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hoagie dinde et fromage regulates mood and mental health.

Folate in Hoagie dinde et fromage helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hoagie dinde et fromage supports digestive health.

Folate in Hoagie dinde et fromage promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hoagie dinde et fromage supports red blood cell production

Vitamin B12 in Hoagie dinde et fromage plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hoagie dinde et fromage boosts energy levels

Vitamin B12 in Hoagie dinde et fromage aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hoagie dinde et fromage promotes brain health

Vitamin B12 in Hoagie dinde et fromage supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hoagie dinde et fromage aids in DNA synthesis

Vitamin B12 in Hoagie dinde et fromage is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hoagie dinde et fromage improves mood and mental health

Vitamin B12 in Hoagie dinde et fromage helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hoagie dinde et fromage maintains healthy skin, hair, and nails

Vitamin B12 in Hoagie dinde et fromage contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hoagie dinde et fromage prevents birth defects

Vitamin B12 in Hoagie dinde et fromage during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hoagie dinde et fromage reduces risk of macular degeneration

Vitamin B12 in Hoagie dinde et fromage lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hoagie dinde et fromage supports cardiovascular health

Vitamin B12 in Hoagie dinde et fromage helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Hoagie dinde et fromage boosts the immune system

Vitamin D in Hoagie dinde et fromage enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Hoagie dinde et fromage improves muscle function

Vitamin D in Hoagie dinde et fromage is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Hoagie dinde et fromage promotes cardiovascular health

Vitamin D in Hoagie dinde et fromage may help regulate blood pressure and support overall heart health.

Vitamin D in Hoagie dinde et fromage reduces the risk of certain diseases

Adequate levels of Vitamin D in Hoagie dinde et fromage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Hoagie dinde et fromage supports mental health

Vitamin D in Hoagie dinde et fromage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Hoagie dinde et fromage aids in weight management

Studies suggest Vitamin D in Hoagie dinde et fromage may help regulate body weight and reduce fat accumulation.

Vitamin D in Hoagie dinde et fromage improves insulin sensitivity

Vitamin D in Hoagie dinde et fromage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Hoagie dinde et fromage supports prenatal health

Vitamin D in Hoagie dinde et fromage is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Hoagie dinde et fromage supports bone health.

Calcium in Hoagie dinde et fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hoagie dinde et fromage supports muscle function.

Calcium in Hoagie dinde et fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hoagie dinde et fromage supports nerve transmission.

Calcium in Hoagie dinde et fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hoagie dinde et fromage supports blood clotting.

Calcium in Hoagie dinde et fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hoagie dinde et fromage supports hormonal secretion.

Calcium in Hoagie dinde et fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hoagie dinde et fromage supports weight management.

Calcium in Hoagie dinde et fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hoagie dinde et fromage supports dental health.

Calcium in Hoagie dinde et fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hoagie dinde et fromage supports blood pressure regulation.

Calcium in Hoagie dinde et fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hoagie dinde et fromage supports antioxidant protection.

Antioxidant Protection in Hoagie dinde et fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hoagie dinde et fromage supports thyroid function.

Thyroid Function in Hoagie dinde et fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hoagie dinde et fromage supports immune system health.

Immune System Support in Hoagie dinde et fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hoagie dinde et fromage supports cancer prevention.

Cancer Prevention in Hoagie dinde et fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hoagie dinde et fromage supports cognitive function.

Cognitive Function in Hoagie dinde et fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hoagie dinde et fromage supports skin health.

Skin Health in Hoagie dinde et fromage helps protect the skin from UV damage and supports wound healing.

Selenium in Hoagie dinde et fromage supports reproductive health.

Reproductive Health in Hoagie dinde et fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hoagie dinde et fromage provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hoagie dinde et fromage helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Hoagie dinde et fromage promotes heart health.

Promotes Heart Health in Hoagie dinde et fromage helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Hoagie dinde et fromage enhances nerve function.

Enhances Nerve Function in Hoagie dinde et fromage supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Hoagie dinde et fromage improves sleep quality.

Improves Sleep Quality in Hoagie dinde et fromage regulates sleep patterns by supporting melatonin production.

Magnesium in Hoagie dinde et fromage supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Hoagie dinde et fromage helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Hoagie dinde et fromage reduces migraine frequency.

Reduces Migraine Frequency in Hoagie dinde et fromage may help reduce the frequency and severity of migraines.

Magnesium in Hoagie dinde et fromage promotes digestive health.

Promotes Digestive Health in Hoagie dinde et fromage supports bowel function and helps prevent constipation.

Magnesium in Hoagie dinde et fromage helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Hoagie dinde et fromage calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Hoagie dinde et fromage boosts protein synthesis.

Boosts Protein Synthesis in Hoagie dinde et fromage plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Hoagie dinde et fromage supports fluid balance.

Maintains Fluid Balance in Hoagie dinde et fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoagie dinde et fromage supports nerve function.

Supports Nerve Function in Hoagie dinde et fromage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoagie dinde et fromage helps regulate blood pressure.

Regulates Blood Pressure in Hoagie dinde et fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoagie dinde et fromage aids nutrient absorption.

Improves Nutrient Absorption in Hoagie dinde et fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoagie dinde et fromage helps balance pH levels.

Balances pH Levels in Hoagie dinde et fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Hoagie dinde et fromage supports red blood cell formation.

Copper in Hoagie dinde et fromage plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Hoagie dinde et fromage boosts immune function.

Copper in Hoagie dinde et fromage enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Hoagie dinde et fromage promotes healthy bones and connective tissues.

Copper in Hoagie dinde et fromage is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Hoagie dinde et fromage supports nervous system health.

Copper in Hoagie dinde et fromage is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Hoagie dinde et fromage acts as an antioxidant.

Copper in Hoagie dinde et fromage is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Hoagie dinde et fromage enhances iron absorption.

Copper in Hoagie dinde et fromage helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Hoagie dinde et fromage maintains cardiovascular health.

Copper in Hoagie dinde et fromage helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Hoagie dinde et fromage promotes healthy skin.

Copper in Hoagie dinde et fromage contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Hoagie dinde et fromage supports energy production.

Copper in Hoagie dinde et fromage plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Hoagie dinde et fromage regulates blood pressure.

Copper in Hoagie dinde et fromage has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Hoagie dinde et fromage boosts immune system

Boosts Immune System in Hoagie dinde et fromage is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hoagie dinde et fromage promotes wound healing

Promotes Wound Healing in Hoagie dinde et fromage plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hoagie dinde et fromage supports growth and development

Supports Growth and Development in Hoagie dinde et fromage is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hoagie dinde et fromage improves skin health

Improves Skin Health in Hoagie dinde et fromage helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hoagie dinde et fromage enhances brain function

Enhances Brain Function in Hoagie dinde et fromage is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hoagie dinde et fromage regulates hormonal balance

Regulates Hormonal Balance in Hoagie dinde et fromage helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hoagie dinde et fromage supports healthy vision

Supports Healthy Vision in Hoagie dinde et fromage is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hoagie dinde et fromage improves digestive health

Improves Digestive Health in Hoagie dinde et fromage supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hoagie dinde et fromage maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hoagie dinde et fromage plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hoagie dinde et fromage reduces inflammation

Reduces Inflammation in Hoagie dinde et fromage has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 873 calories?

The amount of exercise required to burn off 1 30 cm Hoagie dinde et fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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