Jumeau à pot au feu
Common Food
52.55
% from protein0
% from carbs0
% from fatNutrition Facts
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Jumeau à pot au feu Nutrients FAQs
Nutrients
- Vitamin A:Jumeau à pot au feu has 18.7 IU of Vitamin A.
- Vitamin B-12:Jumeau à pot au feu has 4.284 UG of Vitamin B-12.
- Vitamin B-6:Jumeau à pot au feu has 0.3375 mg of Vitamin B-6.
- Vitamin D:Jumeau à pot au feu has 4.25 IU of Vitamin D.
- Jumeau à pot au feu has 11.9mg of Calcium.
- Jumeau à pot au feu has 72.25mg of Sodium, Na.
- Jumeau à pot au feu has 322.15mg of Potassium, K.
- Jumeau à pot au feu has 2.584mg of Iron.
What is the calorie content of Jumeau à pot au feu?
A typical serving 85 gramme (85 grams) of Jumeau à pot au feu contains approximately 179 calories.
You can check the exact calorie content by logging Jumeau à pot au feu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jumeau à pot au feu have?
The amount of fat in Jumeau à pot au feu depends on the ingredients and preparation method. On average, one serving 85 gramme (85 grams) of Jumeau à pot au feu contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jumeau à pot au feu have?
The protein content in Jumeau à pot au feu depends on the ingredients exists in it. On average, 85 gramme (85 grams) of Jumeau à pot au feu contains approximately 23.45 grams of protein.
Know your exact protein requirement and how much protein you get from Jumeau à pot au feu, Download Nutribit app for healthier you!
How much sugar does a Jumeau à pot au feu have?
On average, 85 gramme (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumeau à pot au feu.
How Much carbohydrates (carbs) is in Jumeau à pot au feu?
The amount of carbohydrates (carbs) in Jumeau à pot au feu depends on its serving size and preparation. On average, 85 gramme (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jumeau à pot au feu.
How Much Fiber is in Jumeau à pot au feu?
Jumeau à pot au feu contains approximately 0 grams of fiber in 85 gramme (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jumeau à pot au feu for healthier you!
What vitamins and minerals are in a Jumeau à pot au feu?
Vitamins in Jumeau à pot au feu:
Jumeau à pot au feu contains following minerals:
General
Does Jumeau à pot au feu contain caffeine?
Jumeau à pot au feu does not contain any caffeine.
Does Jumeau à pot au feu contain alcohol?
Jumeau à pot au feu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jumeau à pot au feu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumeau à pot au feu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jumeau à pot au feu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jumeau à pot au feu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumeau à pot au feu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jumeau à pot au feu for free?
Yes absolutely, Since Jumeau à pot au feu does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jumeau à pot au feu with water tracking feature?
Jumeau à pot au feu does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Jumeau à pot au feu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jumeau à pot au feu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jumeau à pot au feu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jumeau à pot au feu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jumeau à pot au feu
Protein and Vitamin B-12 in Jumeau à pot au feu supports bone health.
Protein in Jumeau à pot au feu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Jumeau à pot au feu is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Jumeau à pot au feu supports building and repairing tissues.
Builds and repairs tissues in Jumeau à pot au feu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jumeau à pot au feu supports immune function.
Supports immune function in Jumeau à pot au feu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jumeau à pot au feu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jumeau à pot au feu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jumeau à pot au feu provides energy.
Provides energy in Jumeau à pot au feu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jumeau à pot au feu supports muscle growth and strength.
Supports muscle growth and strength in Jumeau à pot au feu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jumeau à pot au feu helps in weight management.
Helps in weight management in Jumeau à pot au feu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jumeau à pot au feu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jumeau à pot au feu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jumeau à pot au feu improves skin, hair, and nails.
Improves skin, hair, and nails in Jumeau à pot au feu is essential for the health and growth of hair, skin, and nails.
Protein in Jumeau à pot au feu regulates blood sugar levels.
Regulates blood sugar levels in Jumeau à pot au feu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Jumeau à pot au feu supports brain health
{{vitamin}} in Jumeau à pot au feu supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Jumeau à pot au feu boosts immune function
{{vitamin}} in Jumeau à pot au feu boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Jumeau à pot au feu promotes red blood cell production
{{vitamin}} in Jumeau à pot au feu promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jumeau à pot au feu reduces symptoms of PMS
{{vitamin}} in Jumeau à pot au feu reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jumeau à pot au feu supports heart health
{{vitamin}} in Jumeau à pot au feu supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jumeau à pot au feu aids in protein metabolism
{{vitamin}} in Jumeau à pot au feu aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jumeau à pot au feu improves mood and reduces depression
{{vitamin}} in Jumeau à pot au feu improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jumeau à pot au feu supports healthy pregnancy
{{vitamin}} in Jumeau à pot au feu supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jumeau à pot au feu helps prevent anemia
{{vitamin}} in Jumeau à pot au feu helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jumeau à pot au feu reduces nausea during pregnancy
{{vitamin}} in Jumeau à pot au feu reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Jumeau à pot au feu supports red blood cell production
Vitamin B12 in Jumeau à pot au feu plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jumeau à pot au feu boosts energy levels
Vitamin B12 in Jumeau à pot au feu aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jumeau à pot au feu promotes brain health
Vitamin B12 in Jumeau à pot au feu supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jumeau à pot au feu aids in DNA synthesis
Vitamin B12 in Jumeau à pot au feu is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jumeau à pot au feu improves mood and mental health
Vitamin B12 in Jumeau à pot au feu helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jumeau à pot au feu maintains healthy skin, hair, and nails
Vitamin B12 in Jumeau à pot au feu contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jumeau à pot au feu prevents birth defects
Vitamin B12 in Jumeau à pot au feu during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jumeau à pot au feu reduces risk of macular degeneration
Vitamin B12 in Jumeau à pot au feu lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jumeau à pot au feu supports cardiovascular health
Vitamin B12 in Jumeau à pot au feu helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Jumeau à pot au feu supports antioxidant protection.
Antioxidant Protection in Jumeau à pot au feu helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jumeau à pot au feu supports thyroid function.
Thyroid Function in Jumeau à pot au feu helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jumeau à pot au feu supports immune system health.
Immune System Support in Jumeau à pot au feu enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jumeau à pot au feu supports heart health.
Heart Health in Jumeau à pot au feu helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Jumeau à pot au feu supports cancer prevention.
Cancer Prevention in Jumeau à pot au feu helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jumeau à pot au feu supports cognitive function.
Cognitive Function in Jumeau à pot au feu may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jumeau à pot au feu supports skin health.
Skin Health in Jumeau à pot au feu helps protect the skin from UV damage and supports wound healing.
Selenium in Jumeau à pot au feu supports reproductive health.
Reproductive Health in Jumeau à pot au feu regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jumeau à pot au feu provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jumeau à pot au feu helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Jumeau à pot au feu boosts immune system
Boosts Immune System in Jumeau à pot au feu is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jumeau à pot au feu promotes wound healing
Promotes Wound Healing in Jumeau à pot au feu plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jumeau à pot au feu supports growth and development
Supports Growth and Development in Jumeau à pot au feu is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jumeau à pot au feu improves skin health
Improves Skin Health in Jumeau à pot au feu helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jumeau à pot au feu enhances brain function
Enhances Brain Function in Jumeau à pot au feu is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jumeau à pot au feu regulates hormonal balance
Regulates Hormonal Balance in Jumeau à pot au feu helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jumeau à pot au feu supports healthy vision
Supports Healthy Vision in Jumeau à pot au feu is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jumeau à pot au feu improves digestive health
Improves Digestive Health in Jumeau à pot au feu supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jumeau à pot au feu maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jumeau à pot au feu plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jumeau à pot au feu reduces inflammation
Reduces Inflammation in Jumeau à pot au feu has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 179 calories?
The amount of exercise required to burn off 85 gramme Jumeau à pot au feu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.