Poulet au pot

Common Food

18.32

% from protein

23.64

% from carbs

23.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 3.6 mg
0.2%

Potassium, K 1 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0.7 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

MUFA 18:1-11 t (18:1t n-7) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet au pot Nutrients FAQs

Nutrients

What is the calorie content of Poulet au pot?

A typical serving 219.04 gramme (219.04 grams) of Poulet au pot contains approximately 396 calories.

You can check the exact calorie content by logging Poulet au pot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet au pot have?

The amount of fat in Poulet au pot depends on the ingredients and preparation method. On average, one serving 219.04 gramme (219.04 grams) of Poulet au pot contains approximately 25.57 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet au pot have?

The protein content in Poulet au pot depends on the ingredients exists in it. On average, 219.04 gramme (219.04 grams) of Poulet au pot contains approximately 18.16 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet au pot, Download Nutribit app for healthier you!

How much sugar does a Poulet au pot have?

On average, 219.04 gramme (219.04 grams) contains about 2.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet au pot.

How Much carbohydrates (carbs) is in Poulet au pot?

The amount of carbohydrates (carbs) in Poulet au pot depends on its serving size and preparation. On average, 219.04 gramme (219.04 grams) contains about 23.43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet au pot.

How Much Fiber is in Poulet au pot?

Poulet au pot contains approximately 1.04 grams of fiber in 219.04 gramme (219.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet au pot for healthier you!

What vitamins and minerals are in a Poulet au pot?

Vitamins in Poulet au pot:

  • Vitamin A:Poulet au pot has 575.3911 IU of Vitamin A.
  • Vitamin B-12:Poulet au pot has 0.2746 UG of Vitamin B-12.
  • Vitamin B-6:Poulet au pot has 0.3005 mg of Vitamin B-6.
  • Vitamin C:Poulet au pot has 0.2969 mg of Vitamin C.
  • Vitamin D:Poulet au pot has 7.5813 IU of Vitamin D.
  • Vitamin K:Poulet au pot has 1.725 UG of Vitamin K.

Poulet au pot contains following minerals:

  • Poulet au pot has 62.9649mg of Calcium.
  • Poulet au pot has 785.8789mg of Sodium, Na.
  • Poulet au pot has 219.0872mg of Potassium, K.
  • Poulet au pot has 1.5107mg of Iron.

General

Does Poulet au pot contain caffeine?

Poulet au pot does not contain any caffeine.

Does Poulet au pot contain alcohol?

Poulet au pot does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet au pot?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet au pot and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet au pot quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet au pot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet au pot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet au pot for free?

Yes! Since Poulet au pot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet au pot with water tracking feature?

Nutribit automatically calculates the water content of Poulet au pot and adds it to your daily hydration log. Simply log Poulet au pot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet au pot as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet au pot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet au pot nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet au pot data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet au pot

Protein in Poulet au pot supports building and repairing tissues.

Builds and repairs tissues in Poulet au pot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet au pot supports immune function.

Supports immune function in Poulet au pot is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet au pot helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet au pot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet au pot provides energy.

Provides energy in Poulet au pot can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet au pot supports muscle growth and strength.

Supports muscle growth and strength in Poulet au pot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet au pot helps in weight management.

Helps in weight management in Poulet au pot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet au pot aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet au pot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet au pot supports bone health.

Supports bone health in Poulet au pot plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet au pot improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet au pot is essential for the health and growth of hair, skin, and nails.

Protein in Poulet au pot regulates blood sugar levels.

Regulates blood sugar levels in Poulet au pot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet au pot supports brain health

{{vitamin}} in Poulet au pot supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet au pot boosts immune function

{{vitamin}} in Poulet au pot boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet au pot promotes red blood cell production

{{vitamin}} in Poulet au pot promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet au pot reduces symptoms of PMS

{{vitamin}} in Poulet au pot reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet au pot supports heart health

{{vitamin}} in Poulet au pot supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet au pot aids in protein metabolism

{{vitamin}} in Poulet au pot aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet au pot improves mood and reduces depression

{{vitamin}} in Poulet au pot improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet au pot supports healthy pregnancy

{{vitamin}} in Poulet au pot supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet au pot helps prevent anemia

{{vitamin}} in Poulet au pot helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet au pot reduces nausea during pregnancy

{{vitamin}} in Poulet au pot reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet au pot supports antioxidant protection.

Antioxidant Protection in Poulet au pot helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet au pot supports thyroid function.

Thyroid Function in Poulet au pot helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet au pot supports immune system health.

Immune System Support in Poulet au pot enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet au pot supports heart health.

Heart Health in Poulet au pot helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet au pot supports cancer prevention.

Cancer Prevention in Poulet au pot helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet au pot supports cognitive function.

Cognitive Function in Poulet au pot may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet au pot supports skin health.

Skin Health in Poulet au pot helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet au pot supports reproductive health.

Reproductive Health in Poulet au pot regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet au pot provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet au pot helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet au pot supports fluid balance.

Maintains Fluid Balance in Poulet au pot helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet au pot supports nerve function.

Supports Nerve Function in Poulet au pot helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet au pot helps regulate blood pressure.

Regulates Blood Pressure in Poulet au pot helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet au pot supports muscle function.

Aids Muscle Function in Poulet au pot helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet au pot aids nutrient absorption.

Improves Nutrient Absorption in Poulet au pot assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet au pot helps balance pH levels.

Balances pH Levels in Poulet au pot helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet au pot supports bone health.

Supports Bone Health in Poulet au pot helps retain calcium and prevent the loss of bone density over time.

How to burn 396 calories?

The amount of exercise required to burn off 219.04 gramme Poulet au pot

Set Your Weight

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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