Jus de melon

Common Food

Total Energy

85.5 kcal

86.41

% from carbs

8.85

% from protein

4.74

% from fats

Quantity

Unit

In 251.5 g

% daily value

Total Fat

0.5g

0.7%

Saturated

0.1g

0.6%

Polyunsaturated

0.2g

Sodium, Na

73.8mg

3.2%

Potassium, K

671.3mg

14.3%

Total Carbohydrates

20.5g

7.5%

Fiber

2.3g

8.1%

Sugars

19.8g

39.5%

Starch

0.1g

Protein

2.1g

4.2%

Water

226.6g

Ash

1.7g

Sucrose

10.9g

Glucose

3.9g

Fructose

4.7g

Maltose

0.1g

Energy

354.5kJ

Galactose

0.2g

Calcium, Ca

22.6mg

Iron, Fe

0.5mg

Magnesium, Mg

30.2mg

Phosphorus, P

37.7mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

2.5UG

Manganese, Mn

0.1mg

Selenium, Se

1UG

Vitamin A, IU

8502.6IU

Vitamin A, RAE

424.9UG

Carotene, beta

5078.5UG

Carotene, alpha

40.2UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

2.5UG

Lutein + zeaxanthin

65.4UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

92.3mg

Thiamin

0.1mg

Niacin

1.8mg

Pantothenic acid

0.3mg

Vitamin B-6

0.2mg

Folate, total

52.8UG

Choline, total

19.1mg

Vitamin K (phylloquinone)

6.3UG

Folate, food

52.8UG

Folate, DFE

52.8UG

Betaine

0.3mg

Isoleucine

0.1g

Leucine

0.1g

Lysine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.5g

Glycine

0.1g

Serine

0.1g

SFA 16:0

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

Phytosterols

25.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de melon

How Many Calories Are in Jus de melon?

A typical serving 25 cl of Jus de melon (251.5 grams) contains approximately 85.479 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Jus de melon?

The amount of fat in Jus de melon depends on the ingredients and preparation method. On average, one serving 25 cl (251.5 grams) of Jus de melon contains approximately 0.4777 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Jus de melon?

The protein content in Jus de melon depends on the ingredients exists in it. On average, 25 cl of Jus de melon (about 251.5 grams) contains approximately 2.1118 grams of protein.

How Much Sugar is in Jus de melon?

On average, 25 cl (about 251.5 grams) contains about 19.7607 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jus de melon?

On average, 25 cl (about 251.5 grams) contains about 20.515 grams of carbohydrates.

How Much Fiber is in Jus de melon?

Jus de melon contains approximately 2.2627 grams of fiber in 25 cl (about 251.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 86 calories?

The amount of exercise required to burn off 25 cl Jus de melon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.