Kielbasa à base de boeuf

Common Food

Total Energy

1236.8

kcal

5.98

% from carbs

14.78

% from protein

79.24

% from fats

In 367 g

% daily value


Total Fat

108.9g

167.6%


Saturated

36.3g

181.6%


Trans Fats

1g


Polyunsaturated

19.8g


Monounsaturated

46.1g


Cholesterol

267.9mg

89.3%


Sodium, Na

3897.5mg

169.5%


Potassium, K

1123mg

23.9%


Total Carbohydrates

18.5g

6.7%


Sugars

8.8g

17.5%


Protein

45.7g

91.4%


Water

181.2g





Ash

12.7g



Glucose

6.3g




Maltose

2.5g



Energy

5174.7kJ



Calcium, Ca

154.1mg


Iron, Fe

3.6mg


Magnesium, Mg

58.7mg


Phosphorus, P

748.7mg


Zinc, Zn

5.6mg


Copper, Cu

0.2mg


Manganese, Mn

0.2mg


Selenium, Se

72.7UG


Vitamin A, IU

117.4IU


Retinol

33UG


Vitamin A, RAE

33UG




Vitamin E (alpha-tocopherol)

1.4mg


Vitamin D (D2 + D3), International Units

128.5IU


Vitamin D3 (cholecalciferol)

3.3UG


Vitamin D (D2 + D3)

3.3UG






Tocopherol, gamma

1.2mg



Tocotrienol, alpha

0.1mg



Tocotrienol, gamma

0.1mg



Vitamin C, total ascorbic acid

53.9mg


Thiamin

0.6mg


Riboflavin

0.8mg


Niacin

13.7mg


Pantothenic acid

2.4mg


Vitamin B-6

0.4mg



Vitamin B-12

2.6UG


Choline, total

153.4mg


Vitamin K (Menaquinone-4)

73.8UG







Betaine

14.7mg


Tryptophan

0.5g


Threonine

1.5g


Isoleucine

1.8g


Leucine

3.4g


Lysine

3.1g


Methionine

1g


Cystine

0.6g


Phenylalanine

1.6g


Tyrosine

1.3g


Valine

2.2g


Arginine

2.8g


Histidine

1.3g


Alanine

2.8g


Aspartic acid

3.9g


Glutamic acid

7g


Glycine

3.1g


Proline

3.1g


Serine

1.9g


Hydroxyproline

0.4g





SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

1.4g


SFA 16:0

22.9g


SFA 18:0

11g


SFA 20:0

0.2g


MUFA 18:1

41.8g


PUFA 18:2

17.4g


PUFA 18:3

0.9g


PUFA 20:4

0.4g




MUFA 14:1

0.1g


MUFA 16:1

2.6g



MUFA 20:1

0.9g



MUFA 22:1

0.3g


PUFA 22:5 n-3 (DPA)

0.1g


SFA 15:0

0.1g


SFA 17:0

0.4g



TFA 16:1 t

0.1g


TFA 18:1 t

0.8g



PUFA 18:2 CLAs

0.2g



PUFA 20:2 n-6 c,c

0.6g


MUFA 16:1 c

2.6g


MUFA 18:1 c

41g


PUFA 18:2 n-6 c,c

17g


MUFA 22:1 c

0.3g



MUFA 17:1

0.3g


PUFA 20:3

0.2g


Fatty acids, total trans-monoenoic

0.8g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.9g


PUFA 20:3 n-3

0.1g


PUFA 20:3 n-6

0.1g


PUFA 22:4

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kielbasa à base de boeuf

A typical serving 1 maillon of Kielbasa à base de boeuf (367 grams) contains approximately 1236.79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kielbasa à base de boeuf depends on the ingredients and preparation method. On average, one serving 1 maillon (367 grams) of Kielbasa à base de boeuf contains approximately 108.9256 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kielbasa à base de boeuf depends on the ingredients exists in it. On average, 1 maillon of Kielbasa à base de boeuf (about 367 grams) contains approximately 45.6915 grams of protein.

On average, 1 maillon (about 367 grams) contains about 8.7713 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 maillon (about 367 grams) contains about 18.4601 grams of carbohydrates.

Kielbasa à base de boeuf contains approximately 0 grams of fiber in 1 maillon (about 367 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1237 calories?

The amount of exercise required to burn off 1 maillon Kielbasa à base de boeuf

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.