Soupe de boeuf à lorge

Common Food

21.77

% from protein

61.51

% from carbs

61.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 3 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.9 g

Vitamin A 2.8 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 1.4 UG

Carotene, alpha 0.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 3.6 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Soupe de boeuf à lorge Nutrients FAQs

Nutrients

What is the calorie content of Soupe de boeuf à lorge?

A typical serving 416 gramme (416 grams) of Soupe de boeuf à lorge contains approximately 216 calories.

You can check the exact calorie content by logging Soupe de boeuf à lorge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe de boeuf à lorge have?

The amount of fat in Soupe de boeuf à lorge depends on the ingredients and preparation method. On average, one serving 416 gramme (416 grams) of Soupe de boeuf à lorge contains approximately 3.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe de boeuf à lorge have?

The protein content in Soupe de boeuf à lorge depends on the ingredients exists in it. On average, 416 gramme (416 grams) of Soupe de boeuf à lorge contains approximately 11.69 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe de boeuf à lorge, Download Nutribit app for healthier you!

How much sugar does a Soupe de boeuf à lorge have?

On average, 416 gramme (416 grams) contains about 5.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe de boeuf à lorge.

How Much carbohydrates (carbs) is in Soupe de boeuf à lorge?

The amount of carbohydrates (carbs) in Soupe de boeuf à lorge depends on its serving size and preparation. On average, 416 gramme (416 grams) contains about 33.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe de boeuf à lorge.

How Much Fiber is in Soupe de boeuf à lorge?

Soupe de boeuf à lorge contains approximately 3.74 grams of fiber in 416 gramme (416 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe de boeuf à lorge for healthier you!

What vitamins and minerals are in a Soupe de boeuf à lorge?

Vitamins in Soupe de boeuf à lorge:

  • Vitamin A:Soupe de boeuf à lorge has 1160.64 IU of Vitamin A.
  • Vitamin B-12:Soupe de boeuf à lorge has 0.624 UG of Vitamin B-12.
  • Vitamin B-6:Soupe de boeuf à lorge has 0.3245 mg of Vitamin B-6.
  • Vitamin C:Soupe de boeuf à lorge has 2.08 mg of Vitamin C.

Soupe de boeuf à lorge contains following minerals:

  • Soupe de boeuf à lorge has 45.76mg of Calcium.
  • Soupe de boeuf à lorge has 1235.52mg of Sodium, Na.
  • Soupe de boeuf à lorge has 503.36mg of Potassium, K.
  • Soupe de boeuf à lorge has 1.872mg of Iron.

General

Does Soupe de boeuf à lorge contain caffeine?

Soupe de boeuf à lorge does not contain any caffeine.

Does Soupe de boeuf à lorge contain alcohol?

Soupe de boeuf à lorge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe de boeuf à lorge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe de boeuf à lorge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe de boeuf à lorge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe de boeuf à lorge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe de boeuf à lorge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe de boeuf à lorge for free?

Yes! Since Soupe de boeuf à lorge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe de boeuf à lorge with water tracking feature?

Nutribit automatically calculates the water content of Soupe de boeuf à lorge and adds it to your daily hydration log. Simply log Soupe de boeuf à lorge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe de boeuf à lorge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe de boeuf à lorge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe de boeuf à lorge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe de boeuf à lorge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe de boeuf à lorge

Protein, Vitamin A and Vitamin B-12 in Soupe de boeuf à lorge supports bone health.

  • Protein in Soupe de boeuf à lorge plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe de boeuf à lorge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe de boeuf à lorge is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Soupe de boeuf à lorge supports building and repairing tissues.

Builds and repairs tissues in Soupe de boeuf à lorge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe de boeuf à lorge supports immune function.

Supports immune function in Soupe de boeuf à lorge is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe de boeuf à lorge helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe de boeuf à lorge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe de boeuf à lorge provides energy.

Provides energy in Soupe de boeuf à lorge can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe de boeuf à lorge supports muscle growth and strength.

Supports muscle growth and strength in Soupe de boeuf à lorge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe de boeuf à lorge helps in weight management.

Helps in weight management in Soupe de boeuf à lorge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe de boeuf à lorge aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe de boeuf à lorge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe de boeuf à lorge improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe de boeuf à lorge is essential for the health and growth of hair, skin, and nails.

Protein in Soupe de boeuf à lorge regulates blood sugar levels.

Regulates blood sugar levels in Soupe de boeuf à lorge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Soupe de boeuf à lorge supports eye health.

Vitamin A in Soupe de boeuf à lorge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe de boeuf à lorge boosts immune function.

Vitamin A in Soupe de boeuf à lorge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Soupe de boeuf à lorge promotes healthy skin.

Vitamin A in Soupe de boeuf à lorge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Soupe de boeuf à lorge enhances reproductive health.

Vitamin A in Soupe de boeuf à lorge plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe de boeuf à lorge reduces the risk of certain cancers.

Vitamin A in Soupe de boeuf à lorge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe de boeuf à lorge promotes healthy development during pregnancy.

Vitamin A in Soupe de boeuf à lorge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe de boeuf à lorge maintains healthy mucous membranes.

Vitamin A in Soupe de boeuf à lorge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe de boeuf à lorge improves wound healing.

Vitamin A in Soupe de boeuf à lorge promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe de boeuf à lorge may reduce the risk of macular degeneration.

Vitamin A in Soupe de boeuf à lorge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe de boeuf à lorge supports brain health

{{vitamin}} in Soupe de boeuf à lorge supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe de boeuf à lorge boosts immune function

{{vitamin}} in Soupe de boeuf à lorge boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe de boeuf à lorge promotes red blood cell production

{{vitamin}} in Soupe de boeuf à lorge promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe de boeuf à lorge reduces symptoms of PMS

{{vitamin}} in Soupe de boeuf à lorge reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe de boeuf à lorge supports heart health

{{vitamin}} in Soupe de boeuf à lorge supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe de boeuf à lorge aids in protein metabolism

{{vitamin}} in Soupe de boeuf à lorge aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe de boeuf à lorge improves mood and reduces depression

{{vitamin}} in Soupe de boeuf à lorge improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe de boeuf à lorge supports healthy pregnancy

{{vitamin}} in Soupe de boeuf à lorge supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe de boeuf à lorge helps prevent anemia

{{vitamin}} in Soupe de boeuf à lorge helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe de boeuf à lorge reduces nausea during pregnancy

{{vitamin}} in Soupe de boeuf à lorge reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Soupe de boeuf à lorge supports red blood cell production

Vitamin B12 in Soupe de boeuf à lorge plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe de boeuf à lorge boosts energy levels

Vitamin B12 in Soupe de boeuf à lorge aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe de boeuf à lorge promotes brain health

Vitamin B12 in Soupe de boeuf à lorge supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe de boeuf à lorge aids in DNA synthesis

Vitamin B12 in Soupe de boeuf à lorge is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe de boeuf à lorge improves mood and mental health

Vitamin B12 in Soupe de boeuf à lorge helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe de boeuf à lorge maintains healthy skin, hair, and nails

Vitamin B12 in Soupe de boeuf à lorge contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe de boeuf à lorge prevents birth defects

Vitamin B12 in Soupe de boeuf à lorge during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe de boeuf à lorge reduces risk of macular degeneration

Vitamin B12 in Soupe de boeuf à lorge lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe de boeuf à lorge supports cardiovascular health

Vitamin B12 in Soupe de boeuf à lorge helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe de boeuf à lorge supports antioxidant protection.

Antioxidant Protection in Soupe de boeuf à lorge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe de boeuf à lorge supports thyroid function.

Thyroid Function in Soupe de boeuf à lorge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe de boeuf à lorge supports immune system health.

Immune System Support in Soupe de boeuf à lorge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe de boeuf à lorge supports heart health.

Heart Health in Soupe de boeuf à lorge helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe de boeuf à lorge supports cancer prevention.

Cancer Prevention in Soupe de boeuf à lorge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe de boeuf à lorge supports cognitive function.

Cognitive Function in Soupe de boeuf à lorge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe de boeuf à lorge supports skin health.

Skin Health in Soupe de boeuf à lorge helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe de boeuf à lorge supports reproductive health.

Reproductive Health in Soupe de boeuf à lorge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe de boeuf à lorge provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe de boeuf à lorge helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Soupe de boeuf à lorge supports fluid balance.

Maintains Fluid Balance in Soupe de boeuf à lorge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe de boeuf à lorge supports nerve function.

Supports Nerve Function in Soupe de boeuf à lorge helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe de boeuf à lorge helps regulate blood pressure.

Regulates Blood Pressure in Soupe de boeuf à lorge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe de boeuf à lorge supports muscle function.

Aids Muscle Function in Soupe de boeuf à lorge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soupe de boeuf à lorge aids nutrient absorption.

Improves Nutrient Absorption in Soupe de boeuf à lorge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe de boeuf à lorge helps balance pH levels.

Balances pH Levels in Soupe de boeuf à lorge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soupe de boeuf à lorge supports bone health.

Supports Bone Health in Soupe de boeuf à lorge helps retain calcium and prevent the loss of bone density over time.

Zinc in Soupe de boeuf à lorge boosts immune system

Boosts Immune System in Soupe de boeuf à lorge is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe de boeuf à lorge promotes wound healing

Promotes Wound Healing in Soupe de boeuf à lorge plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe de boeuf à lorge supports growth and development

Supports Growth and Development in Soupe de boeuf à lorge is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe de boeuf à lorge improves skin health

Improves Skin Health in Soupe de boeuf à lorge helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Soupe de boeuf à lorge enhances brain function

Enhances Brain Function in Soupe de boeuf à lorge is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe de boeuf à lorge regulates hormonal balance

Regulates Hormonal Balance in Soupe de boeuf à lorge helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe de boeuf à lorge supports healthy vision

Supports Healthy Vision in Soupe de boeuf à lorge is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe de boeuf à lorge improves digestive health

Improves Digestive Health in Soupe de boeuf à lorge supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe de boeuf à lorge maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe de boeuf à lorge plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe de boeuf à lorge reduces inflammation

Reduces Inflammation in Soupe de boeuf à lorge has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 216 calories?

The amount of exercise required to burn off 416 gramme Soupe de boeuf à lorge

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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