Gordita à la viande de boeuf
Common Food
24.64
% from protein35.91
% from carbs35.91
% from fatNutrition Facts
More items Like Gordita à la viande de boeuf
Gordita à la viande de bœuf
Common Food
Gordita au boeuf
Common Food
70% de viande de boeuf hachée maigre
Common Food
Soupe de boeuf à lorge
Common Food
Kielbasa à base de boeuf
Common Food
Viande à hamburger
Common Food
Boeuf haché 70% viande maigre
Common Food
Terrine de viande à la turque
Common Food
Pain de viande à la dinde
Common Food
Ragoût de viande à la mexicaine
Common Food
Sauté de boeuf à la turque
Common Food
Soupe de boeuf à la tomate
Common Food
Taco de boeuf à carapace molle
Common Food
Taco de boeuf à coquille dure
Common Food
Tacos à carapace dure de boeuf
Common Food
Tacos de boeuf à carapace molle
Common Food
Tacos de boeuf à coquille dure
Common Food
Boeuf haché à 90% de maigre
Common Food
Côte de boeuf nourri à lherbe
Common Food
Entrecôte de boeuf nourri à lherbe
Common Food
Paleron de boeuf nourri à lherbe
Common Food
Potage à la queue de boeuf
Common Food
Rôti de boeuf à la cajun
Common Food
Gordita à la viande de boeuf Nutrients FAQs
Nutrients
- Vitamin A:Gordita à la viande de boeuf has 1112.7361 IU of Vitamin A.
- Vitamin B-12:Gordita à la viande de boeuf has 1.1687 UG of Vitamin B-12.
- Vitamin B-6:Gordita à la viande de boeuf has 0.1868 mg of Vitamin B-6.
- Vitamin C:Gordita à la viande de boeuf has 1.8982 mg of Vitamin C.
- Vitamin D:Gordita à la viande de boeuf has 5.091 IU of Vitamin D.
- Gordita à la viande de boeuf has 163.9686mg of Calcium.
- Gordita à la viande de boeuf has 317.9445mg of Sodium, Na.
- Gordita à la viande de boeuf has 270.8367mg of Potassium, K.
- Gordita à la viande de boeuf has 2.2742mg of Iron.
What is the calorie content of Gordita à la viande de boeuf?
A typical serving 1 gordita (125 grams) of Gordita à la viande de boeuf contains approximately 290 calories.
You can check the exact calorie content by logging Gordita à la viande de boeuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gordita à la viande de boeuf have?
The amount of fat in Gordita à la viande de boeuf depends on the ingredients and preparation method. On average, one serving 1 gordita (125 grams) of Gordita à la viande de boeuf contains approximately 12.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gordita à la viande de boeuf have?
The protein content in Gordita à la viande de boeuf depends on the ingredients exists in it. On average, 1 gordita (125 grams) of Gordita à la viande de boeuf contains approximately 17.59 grams of protein.
Know your exact protein requirement and how much protein you get from Gordita à la viande de boeuf, Download Nutribit app for healthier you!
How much sugar does a Gordita à la viande de boeuf have?
On average, 1 gordita (125 grams) contains about 1.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gordita à la viande de boeuf.
How Much carbohydrates (carbs) is in Gordita à la viande de boeuf?
The amount of carbohydrates (carbs) in Gordita à la viande de boeuf depends on its serving size and preparation. On average, 1 gordita (125 grams) contains about 25.64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gordita à la viande de boeuf.
How Much Fiber is in Gordita à la viande de boeuf?
Gordita à la viande de boeuf contains approximately 1.26 grams of fiber in 1 gordita (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gordita à la viande de boeuf for healthier you!
What vitamins and minerals are in a Gordita à la viande de boeuf?
Vitamins in Gordita à la viande de boeuf:
Gordita à la viande de boeuf contains following minerals:
General
Does Gordita à la viande de boeuf contain caffeine?
Gordita à la viande de boeuf does not contain any caffeine.
Does Gordita à la viande de boeuf contain alcohol?
Gordita à la viande de boeuf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gordita à la viande de boeuf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gordita à la viande de boeuf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gordita à la viande de boeuf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gordita à la viande de boeuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gordita à la viande de boeuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gordita à la viande de boeuf for free?
Yes! Since Gordita à la viande de boeuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gordita à la viande de boeuf with water tracking feature?
Nutribit automatically calculates the water content of Gordita à la viande de boeuf and adds it to your daily hydration log. Simply log Gordita à la viande de boeuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gordita à la viande de boeuf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gordita à la viande de boeuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gordita à la viande de boeuf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gordita à la viande de boeuf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gordita à la viande de boeuf
Protein, Vitamin A and Vitamin B-12 in Gordita à la viande de boeuf supports bone health.
Protein in Gordita à la viande de boeuf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Gordita à la viande de boeuf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Gordita à la viande de boeuf is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Gordita à la viande de boeuf supports heart health.
Calcium in Gordita à la viande de boeuf helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gordita à la viande de boeuf helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Gordita à la viande de boeuf supports building and repairing tissues.
Builds and repairs tissues in Gordita à la viande de boeuf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gordita à la viande de boeuf supports immune function.
Supports immune function in Gordita à la viande de boeuf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gordita à la viande de boeuf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gordita à la viande de boeuf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gordita à la viande de boeuf provides energy.
Provides energy in Gordita à la viande de boeuf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gordita à la viande de boeuf supports muscle growth and strength.
Supports muscle growth and strength in Gordita à la viande de boeuf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gordita à la viande de boeuf helps in weight management.
Helps in weight management in Gordita à la viande de boeuf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gordita à la viande de boeuf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gordita à la viande de boeuf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gordita à la viande de boeuf improves skin, hair, and nails.
Improves skin, hair, and nails in Gordita à la viande de boeuf is essential for the health and growth of hair, skin, and nails.
Protein in Gordita à la viande de boeuf regulates blood sugar levels.
Regulates blood sugar levels in Gordita à la viande de boeuf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Gordita à la viande de boeuf supports eye health.
Vitamin A in Gordita à la viande de boeuf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gordita à la viande de boeuf boosts immune function.
Vitamin A in Gordita à la viande de boeuf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gordita à la viande de boeuf promotes healthy skin.
Vitamin A in Gordita à la viande de boeuf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gordita à la viande de boeuf enhances reproductive health.
Vitamin A in Gordita à la viande de boeuf plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gordita à la viande de boeuf reduces the risk of certain cancers.
Vitamin A in Gordita à la viande de boeuf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gordita à la viande de boeuf promotes healthy development during pregnancy.
Vitamin A in Gordita à la viande de boeuf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gordita à la viande de boeuf maintains healthy mucous membranes.
Vitamin A in Gordita à la viande de boeuf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gordita à la viande de boeuf improves wound healing.
Vitamin A in Gordita à la viande de boeuf promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gordita à la viande de boeuf may reduce the risk of macular degeneration.
Vitamin A in Gordita à la viande de boeuf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Gordita à la viande de boeuf supports DNA synthesis.
Vitamin B9 in Gordita à la viande de boeuf is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Gordita à la viande de boeuf promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Gordita à la viande de boeuf intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Gordita à la viande de boeuf helps prevent anemia.
Folate in Gordita à la viande de boeuf helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Gordita à la viande de boeuf supports heart health.
Vitamin B9 in Gordita à la viande de boeuf helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Gordita à la viande de boeuf improves brain function.
Folate in Gordita à la viande de boeuf plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Gordita à la viande de boeuf boosts immune function.
Adequate Boosts Immune Function in Gordita à la viande de boeuf supports immune function by helping in the production of white blood cells.
Folate in Gordita à la viande de boeuf promotes healthy skin and hair.
Vitamin B9 in Gordita à la viande de boeuf aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Gordita à la viande de boeuf regulates mood and mental health.
Folate in Gordita à la viande de boeuf helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Gordita à la viande de boeuf supports digestive health.
Folate in Gordita à la viande de boeuf promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Gordita à la viande de boeuf supports red blood cell production
Vitamin B12 in Gordita à la viande de boeuf plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gordita à la viande de boeuf boosts energy levels
Vitamin B12 in Gordita à la viande de boeuf aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gordita à la viande de boeuf promotes brain health
Vitamin B12 in Gordita à la viande de boeuf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gordita à la viande de boeuf aids in DNA synthesis
Vitamin B12 in Gordita à la viande de boeuf is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gordita à la viande de boeuf improves mood and mental health
Vitamin B12 in Gordita à la viande de boeuf helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gordita à la viande de boeuf maintains healthy skin, hair, and nails
Vitamin B12 in Gordita à la viande de boeuf contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gordita à la viande de boeuf prevents birth defects
Vitamin B12 in Gordita à la viande de boeuf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gordita à la viande de boeuf reduces risk of macular degeneration
Vitamin B12 in Gordita à la viande de boeuf lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gordita à la viande de boeuf supports cardiovascular health
Vitamin B12 in Gordita à la viande de boeuf helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gordita à la viande de boeuf supports bone health.
Calcium in Gordita à la viande de boeuf is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gordita à la viande de boeuf supports muscle function.
Calcium in Gordita à la viande de boeuf plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gordita à la viande de boeuf supports nerve transmission.
Calcium in Gordita à la viande de boeuf is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gordita à la viande de boeuf supports blood clotting.
Calcium in Gordita à la viande de boeuf is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gordita à la viande de boeuf supports hormonal secretion.
Calcium in Gordita à la viande de boeuf regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gordita à la viande de boeuf supports weight management.
Calcium in Gordita à la viande de boeuf may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gordita à la viande de boeuf supports dental health.
Calcium in Gordita à la viande de boeuf strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gordita à la viande de boeuf supports blood pressure regulation.
Calcium in Gordita à la viande de boeuf, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gordita à la viande de boeuf supports antioxidant protection.
Antioxidant Protection in Gordita à la viande de boeuf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gordita à la viande de boeuf supports thyroid function.
Thyroid Function in Gordita à la viande de boeuf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gordita à la viande de boeuf supports immune system health.
Immune System Support in Gordita à la viande de boeuf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gordita à la viande de boeuf supports cancer prevention.
Cancer Prevention in Gordita à la viande de boeuf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gordita à la viande de boeuf supports cognitive function.
Cognitive Function in Gordita à la viande de boeuf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gordita à la viande de boeuf supports skin health.
Skin Health in Gordita à la viande de boeuf helps protect the skin from UV damage and supports wound healing.
Selenium in Gordita à la viande de boeuf supports reproductive health.
Reproductive Health in Gordita à la viande de boeuf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gordita à la viande de boeuf provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gordita à la viande de boeuf helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gordita à la viande de boeuf boosts immune system
Boosts Immune System in Gordita à la viande de boeuf is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gordita à la viande de boeuf promotes wound healing
Promotes Wound Healing in Gordita à la viande de boeuf plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gordita à la viande de boeuf supports growth and development
Supports Growth and Development in Gordita à la viande de boeuf is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gordita à la viande de boeuf improves skin health
Improves Skin Health in Gordita à la viande de boeuf helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gordita à la viande de boeuf enhances brain function
Enhances Brain Function in Gordita à la viande de boeuf is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gordita à la viande de boeuf regulates hormonal balance
Regulates Hormonal Balance in Gordita à la viande de boeuf helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gordita à la viande de boeuf supports healthy vision
Supports Healthy Vision in Gordita à la viande de boeuf is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gordita à la viande de boeuf improves digestive health
Improves Digestive Health in Gordita à la viande de boeuf supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gordita à la viande de boeuf maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gordita à la viande de boeuf plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gordita à la viande de boeuf reduces inflammation
Reduces Inflammation in Gordita à la viande de boeuf has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 gordita Gordita à la viande de boeuf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.