Knipp allemande
Common Food
20.11
% from protein26.17
% from carbs26.17
% from fatNutrition Facts
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Knipp allemande Nutrients FAQs
Nutrients
- Vitamin A:Knipp allemande has 13.1069 IU of Vitamin A.
- Vitamin B-12:Knipp allemande has 0.3011 UG of Vitamin B-12.
- Vitamin B-6:Knipp allemande has 0.2106 mg of Vitamin B-6.
- Vitamin C:Knipp allemande has 0.8311 mg of Vitamin C.
- Knipp allemande has 20.3596mg of Calcium.
- Knipp allemande has 86.5109mg of Sodium, Na.
- Knipp allemande has 248.0544mg of Potassium, K.
- Knipp allemande has 1.2069mg of Iron.
What is the calorie content of Knipp allemande?
A typical serving 113.07 gramme (113.07 grams) of Knipp allemande contains approximately 207 calories.
You can check the exact calorie content by logging Knipp allemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knipp allemande have?
The amount of fat in Knipp allemande depends on the ingredients and preparation method. On average, one serving 113.07 gramme (113.07 grams) of Knipp allemande contains approximately 12.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knipp allemande have?
The protein content in Knipp allemande depends on the ingredients exists in it. On average, 113.07 gramme (113.07 grams) of Knipp allemande contains approximately 10.35 grams of protein.
Know your exact protein requirement and how much protein you get from Knipp allemande, Download Nutribit app for healthier you!
How much sugar does a Knipp allemande have?
On average, 113.07 gramme (113.07 grams) contains about 1.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knipp allemande.
How Much carbohydrates (carbs) is in Knipp allemande?
The amount of carbohydrates (carbs) in Knipp allemande depends on its serving size and preparation. On average, 113.07 gramme (113.07 grams) contains about 13.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knipp allemande.
How Much Fiber is in Knipp allemande?
Knipp allemande contains approximately 1.8 grams of fiber in 113.07 gramme (113.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knipp allemande for healthier you!
What vitamins and minerals are in a Knipp allemande?
Vitamins in Knipp allemande:
Knipp allemande contains following minerals:
General
Does Knipp allemande contain caffeine?
Knipp allemande does not contain any caffeine.
Does Knipp allemande contain alcohol?
Knipp allemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knipp allemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knipp allemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knipp allemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knipp allemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knipp allemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knipp allemande for free?
Yes! Since Knipp allemande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knipp allemande with water tracking feature?
Nutribit automatically calculates the water content of Knipp allemande and adds it to your daily hydration log. Simply log Knipp allemande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knipp allemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knipp allemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knipp allemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knipp allemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knipp allemande
Protein in Knipp allemande supports building and repairing tissues.
Builds and repairs tissues in Knipp allemande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knipp allemande supports immune function.
Supports immune function in Knipp allemande is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knipp allemande helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knipp allemande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knipp allemande provides energy.
Provides energy in Knipp allemande can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knipp allemande supports muscle growth and strength.
Supports muscle growth and strength in Knipp allemande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knipp allemande helps in weight management.
Helps in weight management in Knipp allemande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knipp allemande aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knipp allemande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knipp allemande supports bone health.
Supports bone health in Knipp allemande plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knipp allemande improves skin, hair, and nails.
Improves skin, hair, and nails in Knipp allemande is essential for the health and growth of hair, skin, and nails.
Protein in Knipp allemande regulates blood sugar levels.
Regulates blood sugar levels in Knipp allemande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Knipp allemande supports antioxidant protection.
Antioxidant Protection in Knipp allemande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Knipp allemande supports thyroid function.
Thyroid Function in Knipp allemande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Knipp allemande supports immune system health.
Immune System Support in Knipp allemande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Knipp allemande supports heart health.
Heart Health in Knipp allemande helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Knipp allemande supports cancer prevention.
Cancer Prevention in Knipp allemande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Knipp allemande supports cognitive function.
Cognitive Function in Knipp allemande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Knipp allemande supports skin health.
Skin Health in Knipp allemande helps protect the skin from UV damage and supports wound healing.
Selenium in Knipp allemande supports reproductive health.
Reproductive Health in Knipp allemande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Knipp allemande provides anti-inflammatory effects.
Anti-Inflammatory Effects in Knipp allemande helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 207 calories?
The amount of exercise required to burn off 113.07 gramme Knipp allemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.