Crêpe allemande au bacon
Common Food
15.81
% from protein43
% from carbs43
% from fatNutrition Facts
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Crêpe allemande au bacon Nutrients FAQs
Nutrients
- Vitamin A:Crêpe allemande au bacon has 333.0223 IU of Vitamin A.
- Vitamin B-12:Crêpe allemande au bacon has 0.6114 UG of Vitamin B-12.
- Vitamin B-6:Crêpe allemande au bacon has 0.1449 mg of Vitamin B-6.
- Vitamin C:Crêpe allemande au bacon has 1.2124 mg of Vitamin C.
- Vitamin D:Crêpe allemande au bacon has 54.5661 IU of Vitamin D.
- Crêpe allemande au bacon has 120.6642mg of Calcium.
- Crêpe allemande au bacon has 200.7835mg of Sodium, Na.
- Crêpe allemande au bacon has 239.7879mg of Potassium, K.
- Crêpe allemande au bacon has 2.3052mg of Iron.
What is the calorie content of Crêpe allemande au bacon?
A typical serving 162 gramme (162 grams) of Crêpe allemande au bacon contains approximately 311 calories.
You can check the exact calorie content by logging Crêpe allemande au bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe allemande au bacon have?
The amount of fat in Crêpe allemande au bacon depends on the ingredients and preparation method. On average, one serving 162 gramme (162 grams) of Crêpe allemande au bacon contains approximately 14.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe allemande au bacon have?
The protein content in Crêpe allemande au bacon depends on the ingredients exists in it. On average, 162 gramme (162 grams) of Crêpe allemande au bacon contains approximately 12.11 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe allemande au bacon, Download Nutribit app for healthier you!
How much sugar does a Crêpe allemande au bacon have?
On average, 162 gramme (162 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe allemande au bacon.
How Much carbohydrates (carbs) is in Crêpe allemande au bacon?
The amount of carbohydrates (carbs) in Crêpe allemande au bacon depends on its serving size and preparation. On average, 162 gramme (162 grams) contains about 32.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe allemande au bacon.
How Much Fiber is in Crêpe allemande au bacon?
Crêpe allemande au bacon contains approximately 1.03 grams of fiber in 162 gramme (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe allemande au bacon for healthier you!
What vitamins and minerals are in a Crêpe allemande au bacon?
Vitamins in Crêpe allemande au bacon:
Crêpe allemande au bacon contains following minerals:
General
Does Crêpe allemande au bacon contain caffeine?
Crêpe allemande au bacon does not contain any caffeine.
Does Crêpe allemande au bacon contain alcohol?
Crêpe allemande au bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpe allemande au bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe allemande au bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe allemande au bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe allemande au bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe allemande au bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe allemande au bacon for free?
Yes! Since Crêpe allemande au bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe allemande au bacon with water tracking feature?
Nutribit automatically calculates the water content of Crêpe allemande au bacon and adds it to your daily hydration log. Simply log Crêpe allemande au bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe allemande au bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe allemande au bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe allemande au bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe allemande au bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe allemande au bacon
Protein and Vitamin B-12 in Crêpe allemande au bacon supports bone health.
Protein in Crêpe allemande au bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Crêpe allemande au bacon is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Crêpe allemande au bacon supports building and repairing tissues.
Builds and repairs tissues in Crêpe allemande au bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crêpe allemande au bacon supports immune function.
Supports immune function in Crêpe allemande au bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crêpe allemande au bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crêpe allemande au bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crêpe allemande au bacon provides energy.
Provides energy in Crêpe allemande au bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crêpe allemande au bacon supports muscle growth and strength.
Supports muscle growth and strength in Crêpe allemande au bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crêpe allemande au bacon helps in weight management.
Helps in weight management in Crêpe allemande au bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crêpe allemande au bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crêpe allemande au bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crêpe allemande au bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Crêpe allemande au bacon is essential for the health and growth of hair, skin, and nails.
Protein in Crêpe allemande au bacon regulates blood sugar levels.
Regulates blood sugar levels in Crêpe allemande au bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Crêpe allemande au bacon supports DNA synthesis.
Vitamin B9 in Crêpe allemande au bacon is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Crêpe allemande au bacon promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Crêpe allemande au bacon intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Crêpe allemande au bacon helps prevent anemia.
Folate in Crêpe allemande au bacon helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Crêpe allemande au bacon supports heart health.
Vitamin B9 in Crêpe allemande au bacon helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Crêpe allemande au bacon improves brain function.
Folate in Crêpe allemande au bacon plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Crêpe allemande au bacon boosts immune function.
Adequate Boosts Immune Function in Crêpe allemande au bacon supports immune function by helping in the production of white blood cells.
Folate in Crêpe allemande au bacon promotes healthy skin and hair.
Vitamin B9 in Crêpe allemande au bacon aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Crêpe allemande au bacon regulates mood and mental health.
Folate in Crêpe allemande au bacon helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Crêpe allemande au bacon supports digestive health.
Folate in Crêpe allemande au bacon promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Crêpe allemande au bacon supports red blood cell production
Vitamin B12 in Crêpe allemande au bacon plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Crêpe allemande au bacon boosts energy levels
Vitamin B12 in Crêpe allemande au bacon aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Crêpe allemande au bacon promotes brain health
Vitamin B12 in Crêpe allemande au bacon supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Crêpe allemande au bacon aids in DNA synthesis
Vitamin B12 in Crêpe allemande au bacon is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Crêpe allemande au bacon improves mood and mental health
Vitamin B12 in Crêpe allemande au bacon helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Crêpe allemande au bacon maintains healthy skin, hair, and nails
Vitamin B12 in Crêpe allemande au bacon contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Crêpe allemande au bacon prevents birth defects
Vitamin B12 in Crêpe allemande au bacon during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Crêpe allemande au bacon reduces risk of macular degeneration
Vitamin B12 in Crêpe allemande au bacon lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Crêpe allemande au bacon supports cardiovascular health
Vitamin B12 in Crêpe allemande au bacon helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Crêpe allemande au bacon supports antioxidant protection.
Antioxidant Protection in Crêpe allemande au bacon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe allemande au bacon supports thyroid function.
Thyroid Function in Crêpe allemande au bacon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe allemande au bacon supports immune system health.
Immune System Support in Crêpe allemande au bacon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe allemande au bacon supports heart health.
Heart Health in Crêpe allemande au bacon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe allemande au bacon supports cancer prevention.
Cancer Prevention in Crêpe allemande au bacon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe allemande au bacon supports cognitive function.
Cognitive Function in Crêpe allemande au bacon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe allemande au bacon supports skin health.
Skin Health in Crêpe allemande au bacon helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe allemande au bacon supports reproductive health.
Reproductive Health in Crêpe allemande au bacon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe allemande au bacon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe allemande au bacon helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 311 calories?
The amount of exercise required to burn off 162 gramme Crêpe allemande au bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.