Salade de patate allemande
Common Food
6.3
% from protein50.44
% from carbs50.44
% from fatNutrition Facts
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Salade de patate allemande Nutrients FAQs
Nutrients
- Vitamin A:Salade de patate allemande has 229.9932 IU of Vitamin A.
- Vitamin B-6:Salade de patate allemande has 0.3649 mg of Vitamin B-6.
- Vitamin C:Salade de patate allemande has 13.5393 mg of Vitamin C.
- Salade de patate allemande has 24.8729mg of Calcium.
- Salade de patate allemande has 256.9261mg of Sodium, Na.
- Salade de patate allemande has 632.3987mg of Potassium, K.
- Salade de patate allemande has 1.4133mg of Iron.
What is the calorie content of Salade de patate allemande?
A typical serving 167.11 gramme (167.11 grams) of Salade de patate allemande contains approximately 196 calories.
You can check the exact calorie content by logging Salade de patate allemande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salade de patate allemande have?
The amount of fat in Salade de patate allemande depends on the ingredients and preparation method. On average, one serving 167.11 gramme (167.11 grams) of Salade de patate allemande contains approximately 9.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salade de patate allemande have?
The protein content in Salade de patate allemande depends on the ingredients exists in it. On average, 167.11 gramme (167.11 grams) of Salade de patate allemande contains approximately 3.16 grams of protein.
Know your exact protein requirement and how much protein you get from Salade de patate allemande, Download Nutribit app for healthier you!
How much sugar does a Salade de patate allemande have?
On average, 167.11 gramme (167.11 grams) contains about 2.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salade de patate allemande.
How Much carbohydrates (carbs) is in Salade de patate allemande?
The amount of carbohydrates (carbs) in Salade de patate allemande depends on its serving size and preparation. On average, 167.11 gramme (167.11 grams) contains about 25.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salade de patate allemande.
How Much Fiber is in Salade de patate allemande?
Salade de patate allemande contains approximately 2.8 grams of fiber in 167.11 gramme (167.11 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salade de patate allemande for healthier you!
What vitamins and minerals are in a Salade de patate allemande?
Vitamins in Salade de patate allemande:
Salade de patate allemande contains following minerals:
General
Does Salade de patate allemande contain caffeine?
Salade de patate allemande does not contain any caffeine.
Does Salade de patate allemande contain alcohol?
Salade de patate allemande does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salade de patate allemande?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salade de patate allemande and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salade de patate allemande quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salade de patate allemande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salade de patate allemande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salade de patate allemande for free?
Yes! Since Salade de patate allemande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salade de patate allemande with water tracking feature?
Nutribit automatically calculates the water content of Salade de patate allemande and adds it to your daily hydration log. Simply log Salade de patate allemande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salade de patate allemande as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salade de patate allemande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salade de patate allemande nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salade de patate allemande data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salade de patate allemande
Vitamin B-6 in Salade de patate allemande supports brain health
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Vitamin B-6 in Salade de patate allemande boosts immune function
{{vitamin}} in Salade de patate allemande boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salade de patate allemande promotes red blood cell production
{{vitamin}} in Salade de patate allemande promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salade de patate allemande reduces symptoms of PMS
{{vitamin}} in Salade de patate allemande reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salade de patate allemande supports heart health
{{vitamin}} in Salade de patate allemande supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salade de patate allemande aids in protein metabolism
{{vitamin}} in Salade de patate allemande aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salade de patate allemande improves mood and reduces depression
{{vitamin}} in Salade de patate allemande improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salade de patate allemande supports healthy pregnancy
{{vitamin}} in Salade de patate allemande supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salade de patate allemande helps prevent anemia
{{vitamin}} in Salade de patate allemande helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salade de patate allemande reduces nausea during pregnancy
{{vitamin}} in Salade de patate allemande reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 196 calories?
The amount of exercise required to burn off 167.11 gramme Salade de patate allemande
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.