Knipp allemand
Common Food
20.11
% from protein26.17
% from carbs26.17
% from fatNutrition Facts
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Knipp allemand Nutrients FAQs
Nutrients
- Vitamin A:Knipp allemand has 13.1069 IU of Vitamin A.
- Vitamin B-12:Knipp allemand has 0.3011 UG of Vitamin B-12.
- Vitamin B-6:Knipp allemand has 0.2106 mg of Vitamin B-6.
- Vitamin C:Knipp allemand has 0.8311 mg of Vitamin C.
- Knipp allemand has 20.3596mg of Calcium.
- Knipp allemand has 86.5109mg of Sodium, Na.
- Knipp allemand has 248.0544mg of Potassium, K.
- Knipp allemand has 1.2069mg of Iron.
What is the calorie content of Knipp allemand?
A typical serving 113.07 gramme (113.07 grams) of Knipp allemand contains approximately 207 calories.
You can check the exact calorie content by logging Knipp allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Knipp allemand have?
The amount of fat in Knipp allemand depends on the ingredients and preparation method. On average, one serving 113.07 gramme (113.07 grams) of Knipp allemand contains approximately 12.29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Knipp allemand have?
The protein content in Knipp allemand depends on the ingredients exists in it. On average, 113.07 gramme (113.07 grams) of Knipp allemand contains approximately 10.35 grams of protein.
Know your exact protein requirement and how much protein you get from Knipp allemand, Download Nutribit app for healthier you!
How much sugar does a Knipp allemand have?
On average, 113.07 gramme (113.07 grams) contains about 1.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Knipp allemand.
How Much carbohydrates (carbs) is in Knipp allemand?
The amount of carbohydrates (carbs) in Knipp allemand depends on its serving size and preparation. On average, 113.07 gramme (113.07 grams) contains about 13.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Knipp allemand.
How Much Fiber is in Knipp allemand?
Knipp allemand contains approximately 1.8 grams of fiber in 113.07 gramme (113.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Knipp allemand for healthier you!
What vitamins and minerals are in a Knipp allemand?
Vitamins in Knipp allemand:
Knipp allemand contains following minerals:
General
Does Knipp allemand contain caffeine?
Knipp allemand does not contain any caffeine.
Does Knipp allemand contain alcohol?
Knipp allemand does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Knipp allemand?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Knipp allemand and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Knipp allemand quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Knipp allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Knipp allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Knipp allemand for free?
Yes! Since Knipp allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Knipp allemand with water tracking feature?
Nutribit automatically calculates the water content of Knipp allemand and adds it to your daily hydration log. Simply log Knipp allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Knipp allemand as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Knipp allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Knipp allemand nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Knipp allemand data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Knipp allemand
Protein in Knipp allemand supports building and repairing tissues.
Builds and repairs tissues in Knipp allemand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Knipp allemand supports immune function.
Supports immune function in Knipp allemand is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Knipp allemand helps regulate enzymes and hormones.
Regulates enzymes and hormones in Knipp allemand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Knipp allemand provides energy.
Provides energy in Knipp allemand can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Knipp allemand supports muscle growth and strength.
Supports muscle growth and strength in Knipp allemand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Knipp allemand helps in weight management.
Helps in weight management in Knipp allemand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Knipp allemand aids in the production of hemoglobin.
Aids in the production of hemoglobin in Knipp allemand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Knipp allemand supports bone health.
Supports bone health in Knipp allemand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Knipp allemand improves skin, hair, and nails.
Improves skin, hair, and nails in Knipp allemand is essential for the health and growth of hair, skin, and nails.
Protein in Knipp allemand regulates blood sugar levels.
Regulates blood sugar levels in Knipp allemand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Knipp allemand supports antioxidant protection.
Antioxidant Protection in Knipp allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Knipp allemand supports thyroid function.
Thyroid Function in Knipp allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Knipp allemand supports immune system health.
Immune System Support in Knipp allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Knipp allemand supports heart health.
Heart Health in Knipp allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Knipp allemand supports cancer prevention.
Cancer Prevention in Knipp allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Knipp allemand supports cognitive function.
Cognitive Function in Knipp allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Knipp allemand supports skin health.
Skin Health in Knipp allemand helps protect the skin from UV damage and supports wound healing.
Selenium in Knipp allemand supports reproductive health.
Reproductive Health in Knipp allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Knipp allemand provides anti-inflammatory effects.
Anti-Inflammatory Effects in Knipp allemand helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 207 calories?
The amount of exercise required to burn off 113.07 gramme Knipp allemand
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.