Muffin à la citrouille
Common Food
5.65
% from protein60.23
% from carbs60.23
% from fatNutrition Facts
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Muffin à la citrouille Nutrients FAQs
Nutrients
- Vitamin A:Muffin à la citrouille has 1884.6295 IU of Vitamin A.
- Vitamin B-12:Muffin à la citrouille has 0.1027 UG of Vitamin B-12.
- Vitamin B-6:Muffin à la citrouille has 0.1141 mg of Vitamin B-6.
- Vitamin C:Muffin à la citrouille has 1.9105 mg of Vitamin C.
- Vitamin D:Muffin à la citrouille has 9.4615 IU of Vitamin D.
- Muffin à la citrouille has 48.2481mg of Calcium.
- Muffin à la citrouille has 256.2322mg of Sodium, Na.
- Muffin à la citrouille has 252.6486mg of Potassium, K.
- Muffin à la citrouille has 2.0204mg of Iron.
What is the calorie content of Muffin à la citrouille?
A typical serving 128.25 gramme (128.25 grams) of Muffin à la citrouille contains approximately 397 calories.
You can check the exact calorie content by logging Muffin à la citrouille in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin à la citrouille have?
The amount of fat in Muffin à la citrouille depends on the ingredients and preparation method. On average, one serving 128.25 gramme (128.25 grams) of Muffin à la citrouille contains approximately 15.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin à la citrouille have?
The protein content in Muffin à la citrouille depends on the ingredients exists in it. On average, 128.25 gramme (128.25 grams) of Muffin à la citrouille contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin à la citrouille, Download Nutribit app for healthier you!
How much sugar does a Muffin à la citrouille have?
On average, 128.25 gramme (128.25 grams) contains about 39.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin à la citrouille.
How Much carbohydrates (carbs) is in Muffin à la citrouille?
The amount of carbohydrates (carbs) in Muffin à la citrouille depends on its serving size and preparation. On average, 128.25 gramme (128.25 grams) contains about 61.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin à la citrouille.
How Much Fiber is in Muffin à la citrouille?
Muffin à la citrouille contains approximately 2.18 grams of fiber in 128.25 gramme (128.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin à la citrouille for healthier you!
What vitamins and minerals are in a Muffin à la citrouille?
Vitamins in Muffin à la citrouille:
Muffin à la citrouille contains following minerals:
General
Does Muffin à la citrouille contain caffeine?
Muffin à la citrouille does not contain any caffeine.
Does Muffin à la citrouille contain alcohol?
Muffin à la citrouille does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin à la citrouille?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin à la citrouille and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin à la citrouille quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin à la citrouille in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin à la citrouille and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin à la citrouille for free?
Yes! Since Muffin à la citrouille contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin à la citrouille with water tracking feature?
Nutribit automatically calculates the water content of Muffin à la citrouille and adds it to your daily hydration log. Simply log Muffin à la citrouille in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin à la citrouille as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin à la citrouille and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin à la citrouille nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin à la citrouille data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin à la citrouille
Total Carbohydrates in Muffin à la citrouille provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin à la citrouille are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin à la citrouille supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin à la citrouille aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin à la citrouille helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin à la citrouille help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin à la citrouille helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin à la citrouille can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin à la citrouille aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin à la citrouille help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin à la citrouille enhances brain function and helps improve memory and focus.
Glucose from Muffin à la citrouille is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin à la citrouille boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin à la citrouille provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin à la citrouille promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin à la citrouille serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin à la citrouille improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin à la citrouille support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin à la citrouille helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin à la citrouille, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Muffin à la citrouille supports eye health.
Vitamin A in Muffin à la citrouille is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Muffin à la citrouille boosts immune function.
Vitamin A in Muffin à la citrouille helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Muffin à la citrouille promotes healthy skin.
Vitamin A in Muffin à la citrouille supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Muffin à la citrouille enhances reproductive health.
Vitamin A in Muffin à la citrouille plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Muffin à la citrouille supports bone health.
Vitamin A in Muffin à la citrouille contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Muffin à la citrouille reduces the risk of certain cancers.
Vitamin A in Muffin à la citrouille helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Muffin à la citrouille promotes healthy development during pregnancy.
Vitamin A in Muffin à la citrouille is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Muffin à la citrouille maintains healthy mucous membranes.
Vitamin A in Muffin à la citrouille helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Muffin à la citrouille improves wound healing.
Vitamin A in Muffin à la citrouille promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Muffin à la citrouille may reduce the risk of macular degeneration.
Vitamin A in Muffin à la citrouille, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Muffin à la citrouille supports antioxidant protection.
Antioxidant Protection in Muffin à la citrouille helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin à la citrouille supports thyroid function.
Thyroid Function in Muffin à la citrouille helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin à la citrouille supports immune system health.
Immune System Support in Muffin à la citrouille enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin à la citrouille supports heart health.
Heart Health in Muffin à la citrouille helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin à la citrouille supports cancer prevention.
Cancer Prevention in Muffin à la citrouille helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin à la citrouille supports cognitive function.
Cognitive Function in Muffin à la citrouille may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin à la citrouille supports skin health.
Skin Health in Muffin à la citrouille helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin à la citrouille supports reproductive health.
Reproductive Health in Muffin à la citrouille regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin à la citrouille provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin à la citrouille helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 397 calories?
The amount of exercise required to burn off 128.25 gramme Muffin à la citrouille
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.