Muffin à la courge
Common Food
5.65
% from protein60.23
% from carbs60.23
% from fatNutrition Facts
More items Like Muffin à la courge
Courge à boulettes sucrées
Common Food
Courge à la cire
Common Food
Cupcake à la courge
Common Food
Farro à la courge butternut
Common Food
Farro à la courge musquée
Common Food
Lasagnes à la courge butternut
Common Food
Lasagnes à la courge musquée
Common Food
Lasagnes à la courge spaghetti
Common Food
Nouilles à la courge musquée
Common Food
Nouilles à la courge butternut
Common Food
Pâtes à la courge butternut
Common Food
Pâtes à la courge musquée
Common Food
Petits pains à la courge
Common Food
Raviolis à la courge musquée
Common Food
Risotto à la courge musquée
Common Food
Risotto à la courge butternut
Common Food
Muffin à lavoine
Common Food
Muffin à lorange
Common Food
Fleurs de courge farcies à la turque
Common Food
Granola à la courge et au lin
Common Food
Macaroni au fromage à la courge butternut
Common Food
Macaroni au fromage à la courge musquée
Common Food
Nouilles à la courge butternut sauce marinara
Common Food
Muffin à la courge Nutrients FAQs
Nutrients
- Vitamin A:Muffin à la courge has 1884.6295 IU of Vitamin A.
- Vitamin B-12:Muffin à la courge has 0.1027 UG of Vitamin B-12.
- Vitamin B-6:Muffin à la courge has 0.1141 mg of Vitamin B-6.
- Vitamin C:Muffin à la courge has 1.9105 mg of Vitamin C.
- Vitamin D:Muffin à la courge has 9.4615 IU of Vitamin D.
- Muffin à la courge has 48.2481mg of Calcium.
- Muffin à la courge has 256.2322mg of Sodium, Na.
- Muffin à la courge has 252.6486mg of Potassium, K.
- Muffin à la courge has 2.0204mg of Iron.
What is the calorie content of Muffin à la courge?
A typical serving 128.25 gramme (128.25 grams) of Muffin à la courge contains approximately 397 calories.
You can check the exact calorie content by logging Muffin à la courge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin à la courge have?
The amount of fat in Muffin à la courge depends on the ingredients and preparation method. On average, one serving 128.25 gramme (128.25 grams) of Muffin à la courge contains approximately 15.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin à la courge have?
The protein content in Muffin à la courge depends on the ingredients exists in it. On average, 128.25 gramme (128.25 grams) of Muffin à la courge contains approximately 5.79 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin à la courge, Download Nutribit app for healthier you!
How much sugar does a Muffin à la courge have?
On average, 128.25 gramme (128.25 grams) contains about 39.45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin à la courge.
How Much carbohydrates (carbs) is in Muffin à la courge?
The amount of carbohydrates (carbs) in Muffin à la courge depends on its serving size and preparation. On average, 128.25 gramme (128.25 grams) contains about 61.72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin à la courge.
How Much Fiber is in Muffin à la courge?
Muffin à la courge contains approximately 2.18 grams of fiber in 128.25 gramme (128.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin à la courge for healthier you!
What vitamins and minerals are in a Muffin à la courge?
Vitamins in Muffin à la courge:
Muffin à la courge contains following minerals:
General
Does Muffin à la courge contain caffeine?
Muffin à la courge does not contain any caffeine.
Does Muffin à la courge contain alcohol?
Muffin à la courge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin à la courge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin à la courge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin à la courge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin à la courge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin à la courge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin à la courge for free?
Yes! Since Muffin à la courge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin à la courge with water tracking feature?
Nutribit automatically calculates the water content of Muffin à la courge and adds it to your daily hydration log. Simply log Muffin à la courge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin à la courge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin à la courge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin à la courge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin à la courge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin à la courge
Total Carbohydrates in Muffin à la courge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin à la courge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin à la courge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin à la courge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin à la courge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin à la courge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin à la courge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin à la courge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin à la courge aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin à la courge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin à la courge enhances brain function and helps improve memory and focus.
Glucose from Muffin à la courge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin à la courge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin à la courge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin à la courge promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin à la courge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin à la courge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin à la courge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin à la courge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin à la courge, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Muffin à la courge supports eye health.
Vitamin A in Muffin à la courge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Muffin à la courge boosts immune function.
Vitamin A in Muffin à la courge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Muffin à la courge promotes healthy skin.
Vitamin A in Muffin à la courge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Muffin à la courge enhances reproductive health.
Vitamin A in Muffin à la courge plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Muffin à la courge supports bone health.
Vitamin A in Muffin à la courge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Muffin à la courge reduces the risk of certain cancers.
Vitamin A in Muffin à la courge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Muffin à la courge promotes healthy development during pregnancy.
Vitamin A in Muffin à la courge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Muffin à la courge maintains healthy mucous membranes.
Vitamin A in Muffin à la courge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Muffin à la courge improves wound healing.
Vitamin A in Muffin à la courge promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Muffin à la courge may reduce the risk of macular degeneration.
Vitamin A in Muffin à la courge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Muffin à la courge supports antioxidant protection.
Antioxidant Protection in Muffin à la courge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Muffin à la courge supports thyroid function.
Thyroid Function in Muffin à la courge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Muffin à la courge supports immune system health.
Immune System Support in Muffin à la courge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Muffin à la courge supports heart health.
Heart Health in Muffin à la courge helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Muffin à la courge supports cancer prevention.
Cancer Prevention in Muffin à la courge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Muffin à la courge supports cognitive function.
Cognitive Function in Muffin à la courge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Muffin à la courge supports skin health.
Skin Health in Muffin à la courge helps protect the skin from UV damage and supports wound healing.
Selenium in Muffin à la courge supports reproductive health.
Reproductive Health in Muffin à la courge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Muffin à la courge provides anti-inflammatory effects.
Anti-Inflammatory Effects in Muffin à la courge helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 397 calories?
The amount of exercise required to burn off 128.25 gramme Muffin à la courge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.