Lasagnes à la courge spaghetti

Common Food

23.82

% from protein

35.02

% from carbs

35.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.7 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 7.4 IU

Retinol 0.4 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 3.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.2 UG

Lutein + zeaxanthin 7.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Lasagnes à la courge spaghetti Nutrients FAQs

Nutrients

What is the calorie content of Lasagnes à la courge spaghetti?

A typical serving 265.97 gramme (265.97 grams) of Lasagnes à la courge spaghetti contains approximately 192 calories.

You can check the exact calorie content by logging Lasagnes à la courge spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagnes à la courge spaghetti have?

The amount of fat in Lasagnes à la courge spaghetti depends on the ingredients and preparation method. On average, one serving 265.97 gramme (265.97 grams) of Lasagnes à la courge spaghetti contains approximately 9.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagnes à la courge spaghetti have?

The protein content in Lasagnes à la courge spaghetti depends on the ingredients exists in it. On average, 265.97 gramme (265.97 grams) of Lasagnes à la courge spaghetti contains approximately 12.02 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagnes à la courge spaghetti, Download Nutribit app for healthier you!

How much sugar does a Lasagnes à la courge spaghetti have?

On average, 265.97 gramme (265.97 grams) contains about 6.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagnes à la courge spaghetti.

How Much carbohydrates (carbs) is in Lasagnes à la courge spaghetti?

The amount of carbohydrates (carbs) in Lasagnes à la courge spaghetti depends on its serving size and preparation. On average, 265.97 gramme (265.97 grams) contains about 17.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagnes à la courge spaghetti.

How Much Fiber is in Lasagnes à la courge spaghetti?

Lasagnes à la courge spaghetti contains approximately 3.42 grams of fiber in 265.97 gramme (265.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagnes à la courge spaghetti for healthier you!

What vitamins and minerals are in a Lasagnes à la courge spaghetti?

Vitamins in Lasagnes à la courge spaghetti:

  • Vitamin A:Lasagnes à la courge spaghetti has 1973.506 IU of Vitamin A.
  • Vitamin B-12:Lasagnes à la courge spaghetti has 0.3856 UG of Vitamin B-12.
  • Vitamin B-6:Lasagnes à la courge spaghetti has 0.3027 mg of Vitamin B-6.
  • Vitamin C:Lasagnes à la courge spaghetti has 15.5056 mg of Vitamin C.
  • Vitamin D:Lasagnes à la courge spaghetti has 9.1505 IU of Vitamin D.
  • Vitamin K:Lasagnes à la courge spaghetti has 0.7632 UG of Vitamin K.

Lasagnes à la courge spaghetti contains following minerals:

  • Lasagnes à la courge spaghetti has 307.1273mg of Calcium.
  • Lasagnes à la courge spaghetti has 722.1918mg of Sodium, Na.
  • Lasagnes à la courge spaghetti has 531.0478mg of Potassium, K.
  • Lasagnes à la courge spaghetti has 2.2078mg of Iron.

General

Does Lasagnes à la courge spaghetti contain caffeine?

Lasagnes à la courge spaghetti does not contain any caffeine.

Does Lasagnes à la courge spaghetti contain alcohol?

Lasagnes à la courge spaghetti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagnes à la courge spaghetti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagnes à la courge spaghetti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagnes à la courge spaghetti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagnes à la courge spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagnes à la courge spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagnes à la courge spaghetti for free?

Yes! Since Lasagnes à la courge spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagnes à la courge spaghetti with water tracking feature?

Nutribit automatically calculates the water content of Lasagnes à la courge spaghetti and adds it to your daily hydration log. Simply log Lasagnes à la courge spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagnes à la courge spaghetti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagnes à la courge spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagnes à la courge spaghetti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagnes à la courge spaghetti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagnes à la courge spaghetti

Protein, Vitamin A and Vitamin B-12 in Lasagnes à la courge spaghetti supports bone health.

  • Protein in Lasagnes à la courge spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lasagnes à la courge spaghetti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Lasagnes à la courge spaghetti is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Lasagnes à la courge spaghetti supports heart health.

  • Calcium in Lasagnes à la courge spaghetti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Lasagnes à la courge spaghetti helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Lasagnes à la courge spaghetti supports building and repairing tissues.

Builds and repairs tissues in Lasagnes à la courge spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagnes à la courge spaghetti supports immune function.

Supports immune function in Lasagnes à la courge spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagnes à la courge spaghetti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagnes à la courge spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagnes à la courge spaghetti provides energy.

Provides energy in Lasagnes à la courge spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagnes à la courge spaghetti supports muscle growth and strength.

Supports muscle growth and strength in Lasagnes à la courge spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagnes à la courge spaghetti helps in weight management.

Helps in weight management in Lasagnes à la courge spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagnes à la courge spaghetti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagnes à la courge spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagnes à la courge spaghetti improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagnes à la courge spaghetti is essential for the health and growth of hair, skin, and nails.

Protein in Lasagnes à la courge spaghetti regulates blood sugar levels.

Regulates blood sugar levels in Lasagnes à la courge spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lasagnes à la courge spaghetti supports eye health.

Vitamin A in Lasagnes à la courge spaghetti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lasagnes à la courge spaghetti boosts immune function.

Vitamin A in Lasagnes à la courge spaghetti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lasagnes à la courge spaghetti promotes healthy skin.

Vitamin A in Lasagnes à la courge spaghetti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lasagnes à la courge spaghetti enhances reproductive health.

Vitamin A in Lasagnes à la courge spaghetti plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lasagnes à la courge spaghetti reduces the risk of certain cancers.

Vitamin A in Lasagnes à la courge spaghetti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lasagnes à la courge spaghetti promotes healthy development during pregnancy.

Vitamin A in Lasagnes à la courge spaghetti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lasagnes à la courge spaghetti maintains healthy mucous membranes.

Vitamin A in Lasagnes à la courge spaghetti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lasagnes à la courge spaghetti improves wound healing.

Vitamin A in Lasagnes à la courge spaghetti promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lasagnes à la courge spaghetti may reduce the risk of macular degeneration.

Vitamin A in Lasagnes à la courge spaghetti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lasagnes à la courge spaghetti supports brain health

{{vitamin}} in Lasagnes à la courge spaghetti supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Lasagnes à la courge spaghetti boosts immune function

{{vitamin}} in Lasagnes à la courge spaghetti boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Lasagnes à la courge spaghetti promotes red blood cell production

{{vitamin}} in Lasagnes à la courge spaghetti promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Lasagnes à la courge spaghetti reduces symptoms of PMS

{{vitamin}} in Lasagnes à la courge spaghetti reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Lasagnes à la courge spaghetti supports heart health

{{vitamin}} in Lasagnes à la courge spaghetti supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Lasagnes à la courge spaghetti aids in protein metabolism

{{vitamin}} in Lasagnes à la courge spaghetti aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Lasagnes à la courge spaghetti improves mood and reduces depression

{{vitamin}} in Lasagnes à la courge spaghetti improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Lasagnes à la courge spaghetti supports healthy pregnancy

{{vitamin}} in Lasagnes à la courge spaghetti supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Lasagnes à la courge spaghetti helps prevent anemia

{{vitamin}} in Lasagnes à la courge spaghetti helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Lasagnes à la courge spaghetti reduces nausea during pregnancy

{{vitamin}} in Lasagnes à la courge spaghetti reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Lasagnes à la courge spaghetti supports red blood cell production

Vitamin B12 in Lasagnes à la courge spaghetti plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Lasagnes à la courge spaghetti boosts energy levels

Vitamin B12 in Lasagnes à la courge spaghetti aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Lasagnes à la courge spaghetti promotes brain health

Vitamin B12 in Lasagnes à la courge spaghetti supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Lasagnes à la courge spaghetti aids in DNA synthesis

Vitamin B12 in Lasagnes à la courge spaghetti is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Lasagnes à la courge spaghetti improves mood and mental health

Vitamin B12 in Lasagnes à la courge spaghetti helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Lasagnes à la courge spaghetti maintains healthy skin, hair, and nails

Vitamin B12 in Lasagnes à la courge spaghetti contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Lasagnes à la courge spaghetti prevents birth defects

Vitamin B12 in Lasagnes à la courge spaghetti during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Lasagnes à la courge spaghetti reduces risk of macular degeneration

Vitamin B12 in Lasagnes à la courge spaghetti lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Lasagnes à la courge spaghetti supports cardiovascular health

Vitamin B12 in Lasagnes à la courge spaghetti helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Lasagnes à la courge spaghetti supports bone health.

Calcium in Lasagnes à la courge spaghetti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lasagnes à la courge spaghetti supports muscle function.

Calcium in Lasagnes à la courge spaghetti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lasagnes à la courge spaghetti supports nerve transmission.

Calcium in Lasagnes à la courge spaghetti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagnes à la courge spaghetti supports blood clotting.

Calcium in Lasagnes à la courge spaghetti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagnes à la courge spaghetti supports hormonal secretion.

Calcium in Lasagnes à la courge spaghetti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagnes à la courge spaghetti supports weight management.

Calcium in Lasagnes à la courge spaghetti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagnes à la courge spaghetti supports dental health.

Calcium in Lasagnes à la courge spaghetti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagnes à la courge spaghetti supports blood pressure regulation.

Calcium in Lasagnes à la courge spaghetti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Lasagnes à la courge spaghetti supports antioxidant protection.

Antioxidant Protection in Lasagnes à la courge spaghetti helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lasagnes à la courge spaghetti supports thyroid function.

Thyroid Function in Lasagnes à la courge spaghetti helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lasagnes à la courge spaghetti supports immune system health.

Immune System Support in Lasagnes à la courge spaghetti enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lasagnes à la courge spaghetti supports cancer prevention.

Cancer Prevention in Lasagnes à la courge spaghetti helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lasagnes à la courge spaghetti supports cognitive function.

Cognitive Function in Lasagnes à la courge spaghetti may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lasagnes à la courge spaghetti supports skin health.

Skin Health in Lasagnes à la courge spaghetti helps protect the skin from UV damage and supports wound healing.

Selenium in Lasagnes à la courge spaghetti supports reproductive health.

Reproductive Health in Lasagnes à la courge spaghetti regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lasagnes à la courge spaghetti provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lasagnes à la courge spaghetti helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Lasagnes à la courge spaghetti supports fluid balance.

Maintains Fluid Balance in Lasagnes à la courge spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagnes à la courge spaghetti supports nerve function.

Supports Nerve Function in Lasagnes à la courge spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagnes à la courge spaghetti helps regulate blood pressure.

Regulates Blood Pressure in Lasagnes à la courge spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagnes à la courge spaghetti supports muscle function.

Aids Muscle Function in Lasagnes à la courge spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagnes à la courge spaghetti aids nutrient absorption.

Improves Nutrient Absorption in Lasagnes à la courge spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagnes à la courge spaghetti helps balance pH levels.

Balances pH Levels in Lasagnes à la courge spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagnes à la courge spaghetti supports bone health.

Supports Bone Health in Lasagnes à la courge spaghetti helps retain calcium and prevent the loss of bone density over time.

Zinc in Lasagnes à la courge spaghetti boosts immune system

Boosts Immune System in Lasagnes à la courge spaghetti is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lasagnes à la courge spaghetti promotes wound healing

Promotes Wound Healing in Lasagnes à la courge spaghetti plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lasagnes à la courge spaghetti supports growth and development

Supports Growth and Development in Lasagnes à la courge spaghetti is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lasagnes à la courge spaghetti improves skin health

Improves Skin Health in Lasagnes à la courge spaghetti helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lasagnes à la courge spaghetti enhances brain function

Enhances Brain Function in Lasagnes à la courge spaghetti is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lasagnes à la courge spaghetti regulates hormonal balance

Regulates Hormonal Balance in Lasagnes à la courge spaghetti helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lasagnes à la courge spaghetti supports healthy vision

Supports Healthy Vision in Lasagnes à la courge spaghetti is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lasagnes à la courge spaghetti improves digestive health

Improves Digestive Health in Lasagnes à la courge spaghetti supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lasagnes à la courge spaghetti maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lasagnes à la courge spaghetti plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lasagnes à la courge spaghetti reduces inflammation

Reduces Inflammation in Lasagnes à la courge spaghetti has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 192 calories?

The amount of exercise required to burn off 265.97 gramme Lasagnes à la courge spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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