Muffin à la rhubarbe
Common Food
Total Energy
347
kcal
% from carbs
% from protein
% from fats
In 124.4 g
% daily value
Total Fat
14.2g
21.8%
Saturated
1.9g
9.4%
Trans Fats
0.3g
Polyunsaturated
8.5g
Monounsaturated
3g
Cholesterol
18.9mg
6.3%
Sodium, Na
304.4mg
13.2%
Potassium, K
200.7mg
4.3%
Total Carbohydrates
51.3g
18.7%
Fiber
1.7g
5.9%
Sugars
29.4g
58.8%
Alcohol
0.1g
Protein
5g
9.9%
Water
52.1g
Ash
1.4g
Sucrose
27.4g
Glucose
0.3g
Fructose
0.3g
Energy
1452.4kJ
Calcium, Ca
103.4mg
Iron, Fe
1.7mg
Magnesium, Mg
22.1mg
Phosphorus, P
85.6mg
Zinc, Zn
0.5mg
Copper, Cu
0.1mg
Fluoride, F
0.9UG
Manganese, Mn
0.5mg
Selenium, Se
11.4UG
Vitamin A, IU
92.2IU
Retinol
17.3UG
Vitamin A, RAE
19.1UG
Carotene, beta
20.2UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
3.6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
0.7UG
Lutein + zeaxanthin
74.8UG
Tocopherol, gamma
1.2mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
2.5mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.7mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
57.8UG
Vitamin B-12
0.1UG
Choline, total
23mg
Vitamin K (phylloquinone)
26.7UG
Folic acid
40.1UG
Folate, food
17.7UG
Folate, DFE
85.9UG
Betaine
18.4mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.2g
Leucine
0.4g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.2g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1.3g
Glycine
0.2g
Proline
0.4g
Serine
0.3g
SFA 14:0
0.1g
SFA 16:0
1g
SFA 18:0
0.5g
MUFA 18:1
3g
PUFA 18:2
7.4g
PUFA 18:3
1.1g
Phytosterols
22.8mg
Campesterol
0.3mg
Beta-sitosterol
4.4mg
MUFA 18:1 c
2.4g
PUFA 18:2 n-6 c,c
5.2g
Fatty acids, total trans-polyenoic
0.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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