Croustillant à la rhubarbe
Common Food
3.92
% from protein54.58
% from carbs54.58
% from fatNutrition Facts
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Croustillant à la rhubarbe Nutrients FAQs
Nutrients
- Vitamin A:Croustillant à la rhubarbe has 719.2815 IU of Vitamin A.
- Vitamin B-12:Croustillant à la rhubarbe has 0.0386 UG of Vitamin B-12.
- Vitamin B-6:Croustillant à la rhubarbe has 0.075 mg of Vitamin B-6.
- Vitamin C:Croustillant à la rhubarbe has 12.8473 mg of Vitamin C.
- Croustillant à la rhubarbe has 191.0314mg of Calcium.
- Croustillant à la rhubarbe has 399.2341mg of Sodium, Na.
- Croustillant à la rhubarbe has 580.8812mg of Potassium, K.
- Croustillant à la rhubarbe has 1.4929mg of Iron.
What is the calorie content of Croustillant à la rhubarbe?
A typical serving 251.25 gramme (251.25 grams) of Croustillant à la rhubarbe contains approximately 499 calories.
You can check the exact calorie content by logging Croustillant à la rhubarbe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croustillant à la rhubarbe have?
The amount of fat in Croustillant à la rhubarbe depends on the ingredients and preparation method. On average, one serving 251.25 gramme (251.25 grams) of Croustillant à la rhubarbe contains approximately 23.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croustillant à la rhubarbe have?
The protein content in Croustillant à la rhubarbe depends on the ingredients exists in it. On average, 251.25 gramme (251.25 grams) of Croustillant à la rhubarbe contains approximately 5.08 grams of protein.
Know your exact protein requirement and how much protein you get from Croustillant à la rhubarbe, Download Nutribit app for healthier you!
How much sugar does a Croustillant à la rhubarbe have?
On average, 251.25 gramme (251.25 grams) contains about 54.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croustillant à la rhubarbe.
How Much carbohydrates (carbs) is in Croustillant à la rhubarbe?
The amount of carbohydrates (carbs) in Croustillant à la rhubarbe depends on its serving size and preparation. On average, 251.25 gramme (251.25 grams) contains about 70.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croustillant à la rhubarbe.
How Much Fiber is in Croustillant à la rhubarbe?
Croustillant à la rhubarbe contains approximately 4.86 grams of fiber in 251.25 gramme (251.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croustillant à la rhubarbe for healthier you!
What vitamins and minerals are in a Croustillant à la rhubarbe?
Vitamins in Croustillant à la rhubarbe:
Croustillant à la rhubarbe contains following minerals:
General
Does Croustillant à la rhubarbe contain caffeine?
Croustillant à la rhubarbe does not contain any caffeine.
Does Croustillant à la rhubarbe contain alcohol?
Croustillant à la rhubarbe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croustillant à la rhubarbe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croustillant à la rhubarbe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croustillant à la rhubarbe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croustillant à la rhubarbe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croustillant à la rhubarbe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croustillant à la rhubarbe for free?
Yes! Since Croustillant à la rhubarbe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croustillant à la rhubarbe with water tracking feature?
Nutribit automatically calculates the water content of Croustillant à la rhubarbe and adds it to your daily hydration log. Simply log Croustillant à la rhubarbe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croustillant à la rhubarbe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croustillant à la rhubarbe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croustillant à la rhubarbe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croustillant à la rhubarbe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croustillant à la rhubarbe
Total Carbohydrates in Croustillant à la rhubarbe provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Croustillant à la rhubarbe are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Croustillant à la rhubarbe supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Croustillant à la rhubarbe aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Croustillant à la rhubarbe helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Croustillant à la rhubarbe help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Croustillant à la rhubarbe helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Croustillant à la rhubarbe can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Croustillant à la rhubarbe aids weight management by helping you feel full longer.
Fiber-rich carbs from Croustillant à la rhubarbe help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Croustillant à la rhubarbe enhances brain function and helps improve memory and focus.
Glucose from Croustillant à la rhubarbe is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Croustillant à la rhubarbe boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Croustillant à la rhubarbe provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Croustillant à la rhubarbe promotes gut health by feeding beneficial gut bacteria.
Fiber in Croustillant à la rhubarbe serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Croustillant à la rhubarbe improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Croustillant à la rhubarbe support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Croustillant à la rhubarbe helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Croustillant à la rhubarbe, help regulate blood pressure and reduce hypertension risk.
Fiber in Croustillant à la rhubarbe supports digestion.
Fiber in Croustillant à la rhubarbe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Croustillant à la rhubarbe supports heart health.
Soluble fiber in Croustillant à la rhubarbe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Croustillant à la rhubarbe aids in weight management.
Fiber-rich foods in Croustillant à la rhubarbe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Croustillant à la rhubarbe regulates blood sugar.
Fiber in Croustillant à la rhubarbe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Croustillant à la rhubarbe promotes gut health.
Fiber in Croustillant à la rhubarbe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Croustillant à la rhubarbe lowers the risk of colon cancer.
A high-fiber diet from Croustillant à la rhubarbe is linked to a reduced risk of colon cancer.
Fiber in Croustillant à la rhubarbe improves skin health.
Fiber in Croustillant à la rhubarbe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Croustillant à la rhubarbe helps lower blood pressure.
Adequate fiber in Croustillant à la rhubarbe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Croustillant à la rhubarbe boosts immune function.
Fiber in Croustillant à la rhubarbe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Croustillant à la rhubarbe reduces the risk of type 2 diabetes.
Fiber in Croustillant à la rhubarbe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Croustillant à la rhubarbe supports bone health.
Calcium in Croustillant à la rhubarbe is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croustillant à la rhubarbe supports muscle function.
Calcium in Croustillant à la rhubarbe plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croustillant à la rhubarbe supports heart health.
Calcium in Croustillant à la rhubarbe helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croustillant à la rhubarbe supports nerve transmission.
Calcium in Croustillant à la rhubarbe is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croustillant à la rhubarbe supports blood clotting.
Calcium in Croustillant à la rhubarbe is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croustillant à la rhubarbe supports hormonal secretion.
Calcium in Croustillant à la rhubarbe regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croustillant à la rhubarbe supports weight management.
Calcium in Croustillant à la rhubarbe may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croustillant à la rhubarbe supports dental health.
Calcium in Croustillant à la rhubarbe strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croustillant à la rhubarbe supports blood pressure regulation.
Calcium in Croustillant à la rhubarbe, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croustillant à la rhubarbe supports fluid balance.
Maintains Fluid Balance in Croustillant à la rhubarbe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croustillant à la rhubarbe supports nerve function.
Supports Nerve Function in Croustillant à la rhubarbe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croustillant à la rhubarbe helps regulate blood pressure.
Regulates Blood Pressure in Croustillant à la rhubarbe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croustillant à la rhubarbe supports muscle function.
Aids Muscle Function in Croustillant à la rhubarbe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croustillant à la rhubarbe aids nutrient absorption.
Improves Nutrient Absorption in Croustillant à la rhubarbe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croustillant à la rhubarbe helps balance pH levels.
Balances pH Levels in Croustillant à la rhubarbe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croustillant à la rhubarbe supports bone health.
Supports Bone Health in Croustillant à la rhubarbe helps retain calcium and prevent the loss of bone density over time.
How to burn 499 calories?
The amount of exercise required to burn off 251.25 gramme Croustillant à la rhubarbe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.