Nachos au fromage et chili

Common Food

19.79

% from protein

22.95

% from carbs

22.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 3.8 mg
0.2%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 6.5 IU

Retinol 0.9 UG

Vitamin A, RAE 1.1 UG

Carotene, beta 1.9 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 8 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Nachos au fromage et chili Nutrients FAQs

Nutrients

What is the calorie content of Nachos au fromage et chili?

A typical serving 600 gramme (600 grams) of Nachos au fromage et chili contains approximately 1085 calories.

You can check the exact calorie content by logging Nachos au fromage et chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos au fromage et chili have?

The amount of fat in Nachos au fromage et chili depends on the ingredients and preparation method. On average, one serving 600 gramme (600 grams) of Nachos au fromage et chili contains approximately 71.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos au fromage et chili have?

The protein content in Nachos au fromage et chili depends on the ingredients exists in it. On average, 600 gramme (600 grams) of Nachos au fromage et chili contains approximately 55.33 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos au fromage et chili, Download Nutribit app for healthier you!

How much sugar does a Nachos au fromage et chili have?

On average, 600 gramme (600 grams) contains about 9.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos au fromage et chili.

How Much carbohydrates (carbs) is in Nachos au fromage et chili?

The amount of carbohydrates (carbs) in Nachos au fromage et chili depends on its serving size and preparation. On average, 600 gramme (600 grams) contains about 64.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos au fromage et chili.

How Much Fiber is in Nachos au fromage et chili?

Nachos au fromage et chili contains approximately 12.35 grams of fiber in 600 gramme (600 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos au fromage et chili for healthier you!

What vitamins and minerals are in a Nachos au fromage et chili?

Vitamins in Nachos au fromage et chili:

  • Vitamin A:Nachos au fromage et chili has 3925.6125 IU of Vitamin A.
  • Vitamin B-12:Nachos au fromage et chili has 1.9032 UG of Vitamin B-12.
  • Vitamin B-6:Nachos au fromage et chili has 0.6133 mg of Vitamin B-6.
  • Vitamin C:Nachos au fromage et chili has 36.677 mg of Vitamin C.
  • Vitamin D:Nachos au fromage et chili has 39.539 IU of Vitamin D.
  • Vitamin K:Nachos au fromage et chili has 14.1681 UG of Vitamin K.

Nachos au fromage et chili contains following minerals:

  • Nachos au fromage et chili has 1350.6529mg of Calcium.
  • Nachos au fromage et chili has 2288.6275mg of Sodium, Na.
  • Nachos au fromage et chili has 1339.757mg of Potassium, K.
  • Nachos au fromage et chili has 9.7815mg of Iron.

General

Does Nachos au fromage et chili contain caffeine?

Nachos au fromage et chili does not contain any caffeine.

Does Nachos au fromage et chili contain alcohol?

Nachos au fromage et chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos au fromage et chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos au fromage et chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos au fromage et chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos au fromage et chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos au fromage et chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos au fromage et chili for free?

Yes! Since Nachos au fromage et chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos au fromage et chili with water tracking feature?

Nutribit automatically calculates the water content of Nachos au fromage et chili and adds it to your daily hydration log. Simply log Nachos au fromage et chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos au fromage et chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos au fromage et chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos au fromage et chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos au fromage et chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos au fromage et chili

Protein, Vitamin A and Vitamin B-12 in Nachos au fromage et chili supports bone health.

  • Protein in Nachos au fromage et chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nachos au fromage et chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Nachos au fromage et chili is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Nachos au fromage et chili supports heart health.

  • Soluble fiber in Nachos au fromage et chili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Nachos au fromage et chili helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Nachos au fromage et chili helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Nachos au fromage et chili regulates blood sugar.

  • Fiber in Nachos au fromage et chili helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Nachos au fromage et chili helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Nachos au fromage et chili improves skin health.

  • Fiber in Nachos au fromage et chili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Nachos au fromage et chili helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Nachos au fromage et chili boosts immune function.

  • Fiber in Nachos au fromage et chili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Nachos au fromage et chili supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Nachos au fromage et chili boosts immune function.

  • Vitamin A in Nachos au fromage et chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Nachos au fromage et chili enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Nachos au fromage et chili promotes healthy skin.

  • Vitamin A in Nachos au fromage et chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Nachos au fromage et chili contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Nachos au fromage et chili supports bone health.

  • Calcium in Nachos au fromage et chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Nachos au fromage et chili helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Nachos au fromage et chili supports muscle function.

  • Calcium in Nachos au fromage et chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Nachos au fromage et chili plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Nachos au fromage et chili supports heart health.

  • Calcium in Nachos au fromage et chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Nachos au fromage et chili helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Nachos au fromage et chili supports bone health.

  • Magnesium in Nachos au fromage et chili helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Nachos au fromage et chili helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Nachos au fromage et chili aids muscle function.

  • Magnesium in Nachos au fromage et chili helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Nachos au fromage et chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Nachos au fromage et chili provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachos au fromage et chili are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachos au fromage et chili supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachos au fromage et chili aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachos au fromage et chili helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachos au fromage et chili help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachos au fromage et chili helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachos au fromage et chili can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachos au fromage et chili aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachos au fromage et chili help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachos au fromage et chili enhances brain function and helps improve memory and focus.

Glucose from Nachos au fromage et chili is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachos au fromage et chili boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachos au fromage et chili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachos au fromage et chili promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachos au fromage et chili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachos au fromage et chili improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachos au fromage et chili support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachos au fromage et chili helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachos au fromage et chili, help regulate blood pressure and reduce hypertension risk.

Protein in Nachos au fromage et chili supports building and repairing tissues.

Builds and repairs tissues in Nachos au fromage et chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nachos au fromage et chili supports immune function.

Supports immune function in Nachos au fromage et chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nachos au fromage et chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nachos au fromage et chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nachos au fromage et chili provides energy.

Provides energy in Nachos au fromage et chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nachos au fromage et chili supports muscle growth and strength.

Supports muscle growth and strength in Nachos au fromage et chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nachos au fromage et chili helps in weight management.

Helps in weight management in Nachos au fromage et chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nachos au fromage et chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nachos au fromage et chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nachos au fromage et chili improves skin, hair, and nails.

Improves skin, hair, and nails in Nachos au fromage et chili is essential for the health and growth of hair, skin, and nails.

Protein in Nachos au fromage et chili regulates blood sugar levels.

Regulates blood sugar levels in Nachos au fromage et chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Nachos au fromage et chili supports digestion.

Fiber in Nachos au fromage et chili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nachos au fromage et chili aids in weight management.

Fiber-rich foods in Nachos au fromage et chili increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nachos au fromage et chili promotes gut health.

Fiber in Nachos au fromage et chili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nachos au fromage et chili lowers the risk of colon cancer.

A high-fiber diet from Nachos au fromage et chili is linked to a reduced risk of colon cancer.

Fiber in Nachos au fromage et chili helps lower blood pressure.

Adequate fiber in Nachos au fromage et chili may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nachos au fromage et chili reduces the risk of type 2 diabetes.

Fiber in Nachos au fromage et chili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Nachos au fromage et chili supports eye health.

Vitamin A in Nachos au fromage et chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nachos au fromage et chili enhances reproductive health.

Vitamin A in Nachos au fromage et chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nachos au fromage et chili reduces the risk of certain cancers.

Vitamin A in Nachos au fromage et chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nachos au fromage et chili promotes healthy development during pregnancy.

Vitamin A in Nachos au fromage et chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nachos au fromage et chili maintains healthy mucous membranes.

Vitamin A in Nachos au fromage et chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nachos au fromage et chili improves wound healing.

Vitamin A in Nachos au fromage et chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nachos au fromage et chili may reduce the risk of macular degeneration.

Vitamin A in Nachos au fromage et chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Nachos au fromage et chili supports brain health

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Vitamin B-6 in Nachos au fromage et chili boosts immune function

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Vitamin B-6 in Nachos au fromage et chili promotes red blood cell production

{{vitamin}} in Nachos au fromage et chili promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Nachos au fromage et chili reduces symptoms of PMS

{{vitamin}} in Nachos au fromage et chili reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Nachos au fromage et chili supports heart health

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Vitamin B-6 in Nachos au fromage et chili aids in protein metabolism

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Vitamin B-6 in Nachos au fromage et chili improves mood and reduces depression

{{vitamin}} in Nachos au fromage et chili improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Nachos au fromage et chili supports healthy pregnancy

{{vitamin}} in Nachos au fromage et chili supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Nachos au fromage et chili helps prevent anemia

{{vitamin}} in Nachos au fromage et chili helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Nachos au fromage et chili reduces nausea during pregnancy

{{vitamin}} in Nachos au fromage et chili reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Nachos au fromage et chili supports DNA synthesis.

Vitamin B9 in Nachos au fromage et chili is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Nachos au fromage et chili promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Nachos au fromage et chili intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Nachos au fromage et chili helps prevent anemia.

Folate in Nachos au fromage et chili helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Nachos au fromage et chili improves brain function.

Folate in Nachos au fromage et chili plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Nachos au fromage et chili promotes healthy skin and hair.

Vitamin B9 in Nachos au fromage et chili aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Nachos au fromage et chili regulates mood and mental health.

Folate in Nachos au fromage et chili helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Nachos au fromage et chili supports digestive health.

Folate in Nachos au fromage et chili promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Nachos au fromage et chili supports red blood cell production

Vitamin B12 in Nachos au fromage et chili plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nachos au fromage et chili boosts energy levels

Vitamin B12 in Nachos au fromage et chili aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nachos au fromage et chili promotes brain health

Vitamin B12 in Nachos au fromage et chili supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nachos au fromage et chili aids in DNA synthesis

Vitamin B12 in Nachos au fromage et chili is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nachos au fromage et chili improves mood and mental health

Vitamin B12 in Nachos au fromage et chili helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nachos au fromage et chili maintains healthy skin, hair, and nails

Vitamin B12 in Nachos au fromage et chili contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nachos au fromage et chili prevents birth defects

Vitamin B12 in Nachos au fromage et chili during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nachos au fromage et chili reduces risk of macular degeneration

Vitamin B12 in Nachos au fromage et chili lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nachos au fromage et chili supports cardiovascular health

Vitamin B12 in Nachos au fromage et chili helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Nachos au fromage et chili supports nerve transmission.

Calcium in Nachos au fromage et chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nachos au fromage et chili supports blood clotting.

Calcium in Nachos au fromage et chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nachos au fromage et chili supports hormonal secretion.

Calcium in Nachos au fromage et chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nachos au fromage et chili supports weight management.

Calcium in Nachos au fromage et chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nachos au fromage et chili supports dental health.

Calcium in Nachos au fromage et chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nachos au fromage et chili supports blood pressure regulation.

Calcium in Nachos au fromage et chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Nachos au fromage et chili supports antioxidant protection.

Antioxidant Protection in Nachos au fromage et chili helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nachos au fromage et chili supports thyroid function.

Thyroid Function in Nachos au fromage et chili helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nachos au fromage et chili supports immune system health.

Immune System Support in Nachos au fromage et chili enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nachos au fromage et chili supports cancer prevention.

Cancer Prevention in Nachos au fromage et chili helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nachos au fromage et chili supports cognitive function.

Cognitive Function in Nachos au fromage et chili may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nachos au fromage et chili supports skin health.

Skin Health in Nachos au fromage et chili helps protect the skin from UV damage and supports wound healing.

Selenium in Nachos au fromage et chili supports reproductive health.

Reproductive Health in Nachos au fromage et chili regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nachos au fromage et chili provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nachos au fromage et chili helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Nachos au fromage et chili promotes heart health.

Promotes Heart Health in Nachos au fromage et chili helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Nachos au fromage et chili enhances nerve function.

Enhances Nerve Function in Nachos au fromage et chili supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Nachos au fromage et chili improves sleep quality.

Improves Sleep Quality in Nachos au fromage et chili regulates sleep patterns by supporting melatonin production.

Magnesium in Nachos au fromage et chili supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Nachos au fromage et chili helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Nachos au fromage et chili reduces migraine frequency.

Reduces Migraine Frequency in Nachos au fromage et chili may help reduce the frequency and severity of migraines.

Magnesium in Nachos au fromage et chili promotes digestive health.

Promotes Digestive Health in Nachos au fromage et chili supports bowel function and helps prevent constipation.

Magnesium in Nachos au fromage et chili helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Nachos au fromage et chili calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Nachos au fromage et chili boosts protein synthesis.

Boosts Protein Synthesis in Nachos au fromage et chili plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Nachos au fromage et chili supports fluid balance.

Maintains Fluid Balance in Nachos au fromage et chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos au fromage et chili supports nerve function.

Supports Nerve Function in Nachos au fromage et chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos au fromage et chili helps regulate blood pressure.

Regulates Blood Pressure in Nachos au fromage et chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos au fromage et chili aids nutrient absorption.

Improves Nutrient Absorption in Nachos au fromage et chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos au fromage et chili helps balance pH levels.

Balances pH Levels in Nachos au fromage et chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Nachos au fromage et chili supports fluid balance.

Fluid Balance in Nachos au fromage et chili helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Nachos au fromage et chili supports nerve function.

Nerve Function in Nachos au fromage et chili is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Nachos au fromage et chili reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Nachos au fromage et chili may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Nachos au fromage et chili reduces water retention.

Reduces Water Retention in Nachos au fromage et chili helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Nachos au fromage et chili helps reduce hypertension.

Adequate Reduces Hypertension in Nachos au fromage et chili intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Nachos au fromage et chili supports red blood cell formation.

Copper in Nachos au fromage et chili plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Nachos au fromage et chili promotes healthy bones and connective tissues.

Copper in Nachos au fromage et chili is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Nachos au fromage et chili supports nervous system health.

Copper in Nachos au fromage et chili is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Nachos au fromage et chili acts as an antioxidant.

Copper in Nachos au fromage et chili is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Nachos au fromage et chili enhances iron absorption.

Copper in Nachos au fromage et chili helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Nachos au fromage et chili maintains cardiovascular health.

Copper in Nachos au fromage et chili helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Nachos au fromage et chili supports energy production.

Copper in Nachos au fromage et chili plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Nachos au fromage et chili regulates blood pressure.

Copper in Nachos au fromage et chili has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Nachos au fromage et chili boosts immune system

Boosts Immune System in Nachos au fromage et chili is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Nachos au fromage et chili promotes wound healing

Promotes Wound Healing in Nachos au fromage et chili plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Nachos au fromage et chili supports growth and development

Supports Growth and Development in Nachos au fromage et chili is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Nachos au fromage et chili enhances brain function

Enhances Brain Function in Nachos au fromage et chili is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Nachos au fromage et chili regulates hormonal balance

Regulates Hormonal Balance in Nachos au fromage et chili helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Nachos au fromage et chili supports healthy vision

Supports Healthy Vision in Nachos au fromage et chili is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Nachos au fromage et chili improves digestive health

Improves Digestive Health in Nachos au fromage et chili supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Nachos au fromage et chili maintains healthy reproductive function

Maintains Healthy Reproductive Function in Nachos au fromage et chili plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Nachos au fromage et chili reduces inflammation

Reduces Inflammation in Nachos au fromage et chili has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1085 calories?

The amount of exercise required to burn off 600 gramme Nachos au fromage et chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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