Nachos au fromage et chili

Common Food

Total Energy

1085.3

kcal

22.95

% from carbs

19.77

% from protein

57.28

% from fats

In 600 g

% daily value


Total Fat

71.2g

109.5%


Saturated

34.7g

173.7%


Trans Fats

1.7g


Polyunsaturated

5.9g


Monounsaturated

21.9g


Cholesterol

202.8mg

67.6%


Sodium, Na

2288.6mg

99.5%


Potassium, K

1339.8mg

28.5%


Total Carbohydrates

64.2g

23.3%


Fiber

12.4g

44.1%


Sugars

9.2g

18.3%


Starch

15.8g


Protein

55.3g

110.7%


Water

398.5g





Ash

10.9g


Sucrose

0.5g


Glucose

2.2g


Fructose

1.8g


Lactose

0.2g




Energy

4542.2kJ


Galactose

0.2g


Calcium, Ca

1350.7mg


Iron, Fe

9.8mg


Magnesium, Mg

187.6mg


Phosphorus, P

1204.3mg


Zinc, Zn

11.3mg


Copper, Cu

0.5mg


Fluoride, F

73UG


Manganese, Mn

0.6mg


Selenium, Se

51.6UG


Vitamin A, IU

3925.6IU


Retinol

543.7UG


Vitamin A, RAE

638UG


Carotene, beta

1160.1UG


Carotene, alpha

96.8UG


Vitamin E (alpha-tocopherol)

4.5mg


Vitamin D (D2 + D3), International Units

39.5IU


Vitamin D3 (cholecalciferol)

1UG


Vitamin D (D2 + D3)

1UG


Cryptoxanthin, beta

114.9UG


Lycopene

4819.4UG


Lutein + zeaxanthin

538.2UG



Tocopherol, gamma

2.4mg


Tocopherol, delta

0.1mg


Tocotrienol, alpha

0.1mg


Tocotrienol, beta

0.1mg


Tocotrienol, gamma

0.3mg



Vitamin C, total ascorbic acid

36.7mg


Thiamin

0.3mg


Riboflavin

1mg


Niacin

1.9mg


Pantothenic acid

4.3mg


Vitamin B-6

0.6mg


Folate, total

125.7UG


Vitamin B-12

1.9UG


Choline, total

91.2mg


Vitamin K (Menaquinone-4)

14.2UG


Vitamin K (Dihydrophylloquinone)

11UG


Vitamin K (phylloquinone)

30.7UG



Folate, food

125.7UG


Folate, DFE

125.7UG


Betaine

1.4mg


Tryptophan

1.1g


Threonine

2.3g


Isoleucine

2.6g


Leucine

4.3g


Lysine

2.7g


Methionine

1.1g


Cystine

0.4g


Phenylalanine

2.5g


Tyrosine

2.2g


Valine

3g


Arginine

1.8g


Histidine

1.3g


Alanine

1.9g


Aspartic acid

4.6g


Glutamic acid

10.3g


Glycine

1.5g


Proline

4.7g


Serine

2g


SFA 4:0

1g


SFA 6:0

0.9g


SFA 8:0

0.6g


SFA 10:0

1.4g


SFA 12:0

1.6g


SFA 14:0

5.1g


SFA 16:0

16.9g


SFA 18:0

6.3g


SFA 20:0

0.1g


MUFA 18:1

18.7g


PUFA 18:2

5.2g


PUFA 18:3

0.5g


PUFA 20:4

0.1g




MUFA 14:1

0.5g


MUFA 16:1

1g



MUFA 20:1

0.1g





Phytosterols

10.3mg


Stigmasterol

3.6mg


Campesterol

6.1mg


Beta-sitosterol

15.5mg


SFA 15:0

0.5g


SFA 17:0

0.3g



TFA 16:1 t

0.2g


TFA 18:1 t

1.3g







MUFA 18:1 c

1.4g


PUFA 18:2 n-6 c,c

2.5g




MUFA 17:1

0.1g


PUFA 20:3

0.1g


Fatty acids, total trans-monoenoic

1.5g


Fatty acids, total trans-polyenoic

0.2g



PUFA 18:3 n-3 c,c,c (ALA)

0.1g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nachos au fromage et chili

A typical serving 600 gramme of Nachos au fromage et chili (600 grams) contains approximately 1085.3107 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nachos au fromage et chili depends on the ingredients and preparation method. On average, one serving 600 gramme (600 grams) of Nachos au fromage et chili contains approximately 71.1548 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nachos au fromage et chili depends on the ingredients exists in it. On average, 600 gramme of Nachos au fromage et chili (about 600 grams) contains approximately 55.3281 grams of protein.

On average, 600 gramme (about 600 grams) contains about 9.1661 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 600 gramme (about 600 grams) contains about 64.165 grams of carbohydrates.

Nachos au fromage et chili contains approximately 12.353 grams of fiber in 600 gramme (about 600 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1085 calories?

The amount of exercise required to burn off 600 gramme Nachos au fromage et chili

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.