Pain au potiron
Common Food
4.74
% from protein61.07
% from carbs61.07
% from fatNutrition Facts
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Pain au potiron Nutrients FAQs
Nutrients
- Vitamin A:Pain au potiron has 2176.2486 IU of Vitamin A.
- Vitamin B-12:Pain au potiron has 0.0501 UG of Vitamin B-12.
- Vitamin B-6:Pain au potiron has 0.0232 mg of Vitamin B-6.
- Vitamin C:Pain au potiron has 0.6058 mg of Vitamin C.
- Vitamin D:Pain au potiron has 4.6135 IU of Vitamin D.
- Pain au potiron has 10.2942mg of Calcium.
- Pain au potiron has 212.7495mg of Sodium, Na.
- Pain au potiron has 51.1366mg of Potassium, K.
- Pain au potiron has 0.461mg of Iron.
What is the calorie content of Pain au potiron?
A typical serving 1 tranche (60 grams) of Pain au potiron contains approximately 178 calories.
You can check the exact calorie content by logging Pain au potiron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au potiron have?
The amount of fat in Pain au potiron depends on the ingredients and preparation method. On average, one serving 1 tranche (60 grams) of Pain au potiron contains approximately 6.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au potiron have?
The protein content in Pain au potiron depends on the ingredients exists in it. On average, 1 tranche (60 grams) of Pain au potiron contains approximately 2.14 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au potiron, Download Nutribit app for healthier you!
How much sugar does a Pain au potiron have?
On average, 1 tranche (60 grams) contains about 17.36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au potiron.
How Much carbohydrates (carbs) is in Pain au potiron?
The amount of carbohydrates (carbs) in Pain au potiron depends on its serving size and preparation. On average, 1 tranche (60 grams) contains about 27.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au potiron.
How Much Fiber is in Pain au potiron?
Pain au potiron contains approximately 0.81 grams of fiber in 1 tranche (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au potiron for healthier you!
What vitamins and minerals are in a Pain au potiron?
Vitamins in Pain au potiron:
Pain au potiron contains following minerals:
General
Does Pain au potiron contain caffeine?
Pain au potiron does not contain any caffeine.
Does Pain au potiron contain alcohol?
Pain au potiron does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au potiron?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au potiron and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au potiron quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au potiron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au potiron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au potiron for free?
Yes! Since Pain au potiron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au potiron with water tracking feature?
Nutribit automatically calculates the water content of Pain au potiron and adds it to your daily hydration log. Simply log Pain au potiron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au potiron as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au potiron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au potiron nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au potiron data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au potiron
Vitamin A in Pain au potiron supports eye health.
Vitamin A in Pain au potiron is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pain au potiron boosts immune function.
Vitamin A in Pain au potiron helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pain au potiron promotes healthy skin.
Vitamin A in Pain au potiron supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pain au potiron enhances reproductive health.
Vitamin A in Pain au potiron plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pain au potiron supports bone health.
Vitamin A in Pain au potiron contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pain au potiron reduces the risk of certain cancers.
Vitamin A in Pain au potiron helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pain au potiron promotes healthy development during pregnancy.
Vitamin A in Pain au potiron is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pain au potiron maintains healthy mucous membranes.
Vitamin A in Pain au potiron helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pain au potiron improves wound healing.
Vitamin A in Pain au potiron promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pain au potiron may reduce the risk of macular degeneration.
Vitamin A in Pain au potiron, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 178 calories?
The amount of exercise required to burn off 1 tranche Pain au potiron
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.