Pain seigle complet
Common Food
14.41
% from protein73.46
% from carbs73.46
% from fatNutrition Facts
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Pain seigle complet Nutrients FAQs
Nutrients
- Vitamin A:Pain seigle complet has 2.3232 IU of Vitamin A.
- Vitamin B-12:Pain seigle complet has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Pain seigle complet has 0.0991 mg of Vitamin B-6.
- Vitamin C:Pain seigle complet has 0.0113 mg of Vitamin C.
- Pain seigle complet has 13.493mg of Calcium.
- Pain seigle complet has 244.6087mg of Sodium, Na.
- Pain seigle complet has 144.0235mg of Potassium, K.
- Pain seigle complet has 0.9807mg of Iron.
What is the calorie content of Pain seigle complet?
A typical serving 43 gramme (43 grams) of Pain seigle complet contains approximately 86 calories.
You can check the exact calorie content by logging Pain seigle complet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain seigle complet have?
The amount of fat in Pain seigle complet depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Pain seigle complet contains approximately 1.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain seigle complet have?
The protein content in Pain seigle complet depends on the ingredients exists in it. On average, 43 gramme (43 grams) of Pain seigle complet contains approximately 3.34 grams of protein.
Know your exact protein requirement and how much protein you get from Pain seigle complet, Download Nutribit app for healthier you!
How much sugar does a Pain seigle complet have?
On average, 43 gramme (43 grams) contains about 0.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain seigle complet.
How Much carbohydrates (carbs) is in Pain seigle complet?
The amount of carbohydrates (carbs) in Pain seigle complet depends on its serving size and preparation. On average, 43 gramme (43 grams) contains about 17.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain seigle complet.
How Much Fiber is in Pain seigle complet?
Pain seigle complet contains approximately 4.32 grams of fiber in 43 gramme (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain seigle complet for healthier you!
What vitamins and minerals are in a Pain seigle complet?
Vitamins in Pain seigle complet:
Pain seigle complet contains following minerals:
General
Does Pain seigle complet contain caffeine?
Pain seigle complet does not contain any caffeine.
Does Pain seigle complet contain alcohol?
Pain seigle complet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain seigle complet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain seigle complet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain seigle complet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain seigle complet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain seigle complet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain seigle complet for free?
Yes! Since Pain seigle complet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain seigle complet with water tracking feature?
Nutribit automatically calculates the water content of Pain seigle complet and adds it to your daily hydration log. Simply log Pain seigle complet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain seigle complet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain seigle complet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain seigle complet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain seigle complet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain seigle complet
Fiber in Pain seigle complet supports digestion.
Fiber in Pain seigle complet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pain seigle complet supports heart health.
Soluble fiber in Pain seigle complet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pain seigle complet aids in weight management.
Fiber-rich foods in Pain seigle complet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pain seigle complet regulates blood sugar.
Fiber in Pain seigle complet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pain seigle complet promotes gut health.
Fiber in Pain seigle complet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pain seigle complet lowers the risk of colon cancer.
A high-fiber diet from Pain seigle complet is linked to a reduced risk of colon cancer.
Fiber in Pain seigle complet improves skin health.
Fiber in Pain seigle complet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pain seigle complet helps lower blood pressure.
Adequate fiber in Pain seigle complet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pain seigle complet boosts immune function.
Fiber in Pain seigle complet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pain seigle complet reduces the risk of type 2 diabetes.
Fiber in Pain seigle complet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 86 calories?
The amount of exercise required to burn off 43 gramme Pain seigle complet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.