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Pain rond à burger au blé complet

Common Food

151

kcal Energy

66.9%

% from carbs

18.4%

% from protein

14.7%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
151

% Daily Value

Total Fat 2.45 g
3.8%
Saturated 0.52 g
2.6%
Trans Fats 0.01 g
Polyunsaturated 0.99 g
Monounsaturated 0.4 g
Cholesterol 0 mg
Sodium, Na 239.12 mg
10.4%
Potassium, K 135.52 mg
2.9%
Total Carbohydrates 25.16 g
9.1%
Fiber 3.42 g
12.2%
Sugars 3.32 g
6.6%
Starch 15.97 g
Alcohol 0 g
Protein 6.93 g
13.9%
Water 20.12 g
Caffeine 0 mg
Iron 1.36 mg
7.5%
Vitamin A, IU 67.2 IU
Retinol 17.92 UG
Vitamin A, RAE 18.48 UG
Carotene, beta 4.48 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.23 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.92 UG
Tocopherol, beta 0.08 mg
Tocopherol, gamma 0.68 mg
Tocopherol, delta 0.21 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.49 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.73 mg
Thiamin 0.25 mg
Riboflavin 0.1 mg
Niacin 2.53 mg
Pantothenic acid 0.47 mg
Vitamin B-6 0.11 mg
Folate, total 23.52 UG
Folic acid 0 UG
Folate, food 23.52 UG
Folate, DFE 23.52 UG
Vitamin B-12 0.11 UG
Choline, total 7.9 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.52 UG
Calcium, Ca 110.88 mg
Iron, Fe 1.36 mg
Magnesium, Mg 45.36 mg
Phosphorus, P 121.52 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.13 mg
Manganese, Mn 1.29 mg
Selenium, Se 18.42 UG
Ash 1.34 g
Sucrose 0 g
Glucose 1.14 g
Fructose 1.37 g
Lactose 0 g
Maltose 0.81 g
Theobromine 0 mg
Energy 629.44 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.3 g
SFA 18:0 0.18 g
SFA 20:0 0.01 g
MUFA 18:1 0.38 g
PUFA 18:2 0.9 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.37 g
PUFA 18:2 n-6 c,c 0.89 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pain rond à burger au blé complet

Nutrients

What is the calorie content of Pain rond à burger au blé complet?

A typical serving 56 gramme of Pain rond à burger au blé complet (56 grams) contains approximately 150.64 calories. You can check the exact calorie content by logging Pain rond à burger au blé complet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain rond à burger au blé complet have?

The amount of fat in Pain rond à burger au blé complet depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Pain rond à burger au blé complet contains approximately 2.4528 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pain rond à burger au blé complet have?

The protein content in Pain rond à burger au blé complet depends on the ingredients exists in it. On average, 56 gramme of Pain rond à burger au blé complet (about 56 grams) contains approximately 6.9328 grams of protein.

Is Pain rond à burger au blé complet a good source of protein?

The protein content in Pain rond à burger au blé complet depends on the ingredients exists in it. On average, 56 gramme of Pain rond à burger au blé complet (about 56 grams) contains approximately 6.9328 grams of protein.

How much sugar does a Pain rond à burger au blé complet have?

On average, 56 gramme (about 56 grams) contains about 3.3152 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pain rond à burger au blé complet contain added sugar?

On average, 56 gramme (about 56 grams) contains about 3.3152 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pain rond à burger au blé complet?

On average, 56 gramme (about 56 grams) contains about 25.1608 grams of carbohydrates.

How Much Fiber is in Pain rond à burger au blé complet?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pain rond à burger au blé complet?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pain rond à burger au blé complet suitable for vegans?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain rond à burger au blé complet contain caffeine?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pain rond à burger au blé complet contain alcohol?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pain rond à burger au blé complet healthier?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pain rond à burger au blé complet in Nutribit?

Pain rond à burger au blé complet contains approximately 3.416 grams of fiber in 56 gramme (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pain rond à burger au blé complet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain rond à burger au blé complet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain rond à burger au blé complet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain rond à burger au blé complet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain rond à burger au blé complet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain rond à burger au blé complet for free?

Yes! Since Pain rond à burger au blé complet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain rond à burger au blé complet with water tracking feature?

Nutribit automatically calculates the water content of Pain rond à burger au blé complet and adds it to your daily hydration log. Simply log Pain rond à burger au blé complet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain rond à burger au blé complet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain rond à burger au blé complet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain rond à burger au blé complet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain rond à burger au blé complet data can be accessed offline in the Nutribit app anytime anywhere!