Paratha à loignon
Common Food
8.14
% from protein57.32
% from carbs57.32
% from fatNutrition Facts
More items Like Paratha à loignon
Trempette à loignon
Common Food
Bagel à loignon
Common Food
Bhajis à loignon
Common Food
Brioche à loignon
Common Food
Pakora à loignon
Common Food
Soupe à la loignon
Common Food
Tarte à la loignon
Common Food
Vinaigrette sucrée à loignon vidalia
Common Food
Vinaigrette sucrée à loignon vidalien
Common Food
Soupe à loignon française en boîte
Common Food
Soupe à loignon française en conserve
Common Food
Enchiladas au fromage et à loignon
Common Food
Petit pain à loignon vert cuit à la vapeur
Common Food
Paratha à la pomme de terre
Common Food
Paratha
Common Food
Radish Paratha (Radish Paratha)
Indian Breakfast, Diabetic Friendly
Tawa Paratha - Plain Paratha
Main Course, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Reshmi Paratha
Surati
Chai Paratha
Mezban
Paratha, Onion
Mezban
Paratha à loignon Nutrients FAQs
Nutrients
- Vitamin A:Paratha à loignon has 249.141 IU of Vitamin A.
- Vitamin B-6:Paratha à loignon has 0.1354 mg of Vitamin B-6.
- Vitamin C:Paratha à loignon has 5.8646 mg of Vitamin C.
- Paratha à loignon has 34.0413mg of Calcium.
- Paratha à loignon has 378.2131mg of Sodium, Na.
- Paratha à loignon has 193.4051mg of Potassium, K.
- Paratha à loignon has 1.7423mg of Iron.
What is the calorie content of Paratha à loignon?
A typical serving 115.76 gramme (115.76 grams) of Paratha à loignon contains approximately 277 calories.
You can check the exact calorie content by logging Paratha à loignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paratha à loignon have?
The amount of fat in Paratha à loignon depends on the ingredients and preparation method. On average, one serving 115.76 gramme (115.76 grams) of Paratha à loignon contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paratha à loignon have?
The protein content in Paratha à loignon depends on the ingredients exists in it. On average, 115.76 gramme (115.76 grams) of Paratha à loignon contains approximately 5.67 grams of protein.
Know your exact protein requirement and how much protein you get from Paratha à loignon, Download Nutribit app for healthier you!
How much sugar does a Paratha à loignon have?
On average, 115.76 gramme (115.76 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paratha à loignon.
How Much carbohydrates (carbs) is in Paratha à loignon?
The amount of carbohydrates (carbs) in Paratha à loignon depends on its serving size and preparation. On average, 115.76 gramme (115.76 grams) contains about 39.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paratha à loignon.
How Much Fiber is in Paratha à loignon?
Paratha à loignon contains approximately 8.47 grams of fiber in 115.76 gramme (115.76 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paratha à loignon for healthier you!
What vitamins and minerals are in a Paratha à loignon?
Vitamins in Paratha à loignon:
Paratha à loignon contains following minerals:
General
Does Paratha à loignon contain caffeine?
Paratha à loignon does not contain any caffeine.
Does Paratha à loignon contain alcohol?
Paratha à loignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paratha à loignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paratha à loignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paratha à loignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paratha à loignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paratha à loignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paratha à loignon for free?
Yes! Since Paratha à loignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paratha à loignon with water tracking feature?
Nutribit automatically calculates the water content of Paratha à loignon and adds it to your daily hydration log. Simply log Paratha à loignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paratha à loignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paratha à loignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paratha à loignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paratha à loignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paratha à loignon
Fiber in Paratha à loignon supports digestion.
Fiber in Paratha à loignon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Paratha à loignon supports heart health.
Soluble fiber in Paratha à loignon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Paratha à loignon aids in weight management.
Fiber-rich foods in Paratha à loignon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Paratha à loignon regulates blood sugar.
Fiber in Paratha à loignon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Paratha à loignon promotes gut health.
Fiber in Paratha à loignon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Paratha à loignon lowers the risk of colon cancer.
A high-fiber diet from Paratha à loignon is linked to a reduced risk of colon cancer.
Fiber in Paratha à loignon improves skin health.
Fiber in Paratha à loignon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Paratha à loignon helps lower blood pressure.
Adequate fiber in Paratha à loignon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Paratha à loignon boosts immune function.
Fiber in Paratha à loignon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Paratha à loignon reduces the risk of type 2 diabetes.
Fiber in Paratha à loignon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Paratha à loignon supports fluid balance.
Maintains Fluid Balance in Paratha à loignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paratha à loignon supports nerve function.
Supports Nerve Function in Paratha à loignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paratha à loignon helps regulate blood pressure.
Regulates Blood Pressure in Paratha à loignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paratha à loignon supports muscle function.
Aids Muscle Function in Paratha à loignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Paratha à loignon aids nutrient absorption.
Improves Nutrient Absorption in Paratha à loignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paratha à loignon helps balance pH levels.
Balances pH Levels in Paratha à loignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Paratha à loignon supports bone health.
Supports Bone Health in Paratha à loignon helps retain calcium and prevent the loss of bone density over time.
How to burn 277 calories?
The amount of exercise required to burn off 115.76 gramme Paratha à loignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.