Enchiladas au fromage et à loignon
Common Food
15.18
% from protein48.41
% from carbs48.41
% from fatNutrition Facts
More items Like Enchiladas au fromage et à loignon
Enchiladas au fromage et oignon
Common Food
Enchiladas au fromage
Common Food
Soupe au fromage et à la bière
Common Food
Trempette au fromage et à la bière
Common Food
Macaroni à la truffe et au fromage
Common Food
Omelette à la dinde et au fromage
Common Food
Sandwich à la dinde et au fromage
Common Food
Trempette à loignon
Common Food
Bagel à loignon
Common Food
Bhajis à loignon
Common Food
Brioche à loignon
Common Food
Pakora à loignon
Common Food
Paratha à loignon
Common Food
Sous marin à la dinde et au fromage
Common Food
Danois au fromage à la crème et cerises
Common Food
Fromage à la crème au miel et noix
Common Food
Muffin à la citrouille et au fromage frais
Common Food
Soupe au brocoli et au fromage
Common Food
Stromboli au jambon et au fromage
Common Food
Tarte au jambon et au fromage
Common Food
Wrap au jambon et au fromage
Common Food
Biscuit au fromage et au bacon
Common Food
Burrito au fromage et au chili
Common Food
Enchiladas au fromage et à loignon Nutrients FAQs
Nutrients
- Vitamin A:Enchiladas au fromage et à loignon has 547.2415 IU of Vitamin A.
- Vitamin B-12:Enchiladas au fromage et à loignon has 0.2268 UG of Vitamin B-12.
- Vitamin B-6:Enchiladas au fromage et à loignon has 0.0436 mg of Vitamin B-6.
- Vitamin C:Enchiladas au fromage et à loignon has 1.1564 mg of Vitamin C.
- Vitamin D:Enchiladas au fromage et à loignon has 4.9484 IU of Vitamin D.
- Vitamin K:Enchiladas au fromage et à loignon has 1.7732 UG of Vitamin K.
- Enchiladas au fromage et à loignon has 165.4582mg of Calcium.
- Enchiladas au fromage et à loignon has 732.1386mg of Sodium, Na.
- Enchiladas au fromage et à loignon has 84.7462mg of Potassium, K.
- Enchiladas au fromage et à loignon has 1.8158mg of Iron.
What is the calorie content of Enchiladas au fromage et à loignon?
A typical serving 115.53 gramme (115.53 grams) of Enchiladas au fromage et à loignon contains approximately 252 calories.
You can check the exact calorie content by logging Enchiladas au fromage et à loignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas au fromage et à loignon have?
The amount of fat in Enchiladas au fromage et à loignon depends on the ingredients and preparation method. On average, one serving 115.53 gramme (115.53 grams) of Enchiladas au fromage et à loignon contains approximately 10.13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas au fromage et à loignon have?
The protein content in Enchiladas au fromage et à loignon depends on the ingredients exists in it. On average, 115.53 gramme (115.53 grams) of Enchiladas au fromage et à loignon contains approximately 9.5 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas au fromage et à loignon, Download Nutribit app for healthier you!
How much sugar does a Enchiladas au fromage et à loignon have?
On average, 115.53 gramme (115.53 grams) contains about 3.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas au fromage et à loignon.
How Much carbohydrates (carbs) is in Enchiladas au fromage et à loignon?
The amount of carbohydrates (carbs) in Enchiladas au fromage et à loignon depends on its serving size and preparation. On average, 115.53 gramme (115.53 grams) contains about 30.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas au fromage et à loignon.
How Much Fiber is in Enchiladas au fromage et à loignon?
Enchiladas au fromage et à loignon contains approximately 2.33 grams of fiber in 115.53 gramme (115.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas au fromage et à loignon for healthier you!
What vitamins and minerals are in a Enchiladas au fromage et à loignon?
Vitamins in Enchiladas au fromage et à loignon:
Enchiladas au fromage et à loignon contains following minerals:
General
Does Enchiladas au fromage et à loignon contain caffeine?
Enchiladas au fromage et à loignon does not contain any caffeine.
Does Enchiladas au fromage et à loignon contain alcohol?
Enchiladas au fromage et à loignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas au fromage et à loignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas au fromage et à loignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas au fromage et à loignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas au fromage et à loignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas au fromage et à loignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas au fromage et à loignon for free?
Yes! Since Enchiladas au fromage et à loignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas au fromage et à loignon with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas au fromage et à loignon and adds it to your daily hydration log. Simply log Enchiladas au fromage et à loignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas au fromage et à loignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas au fromage et à loignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas au fromage et à loignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas au fromage et à loignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas au fromage et à loignon
Calcium and Selenium in Enchiladas au fromage et à loignon supports heart health.
Calcium in Enchiladas au fromage et à loignon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Enchiladas au fromage et à loignon helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Enchiladas au fromage et à loignon supports building and repairing tissues.
Builds and repairs tissues in Enchiladas au fromage et à loignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas au fromage et à loignon supports immune function.
Supports immune function in Enchiladas au fromage et à loignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas au fromage et à loignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas au fromage et à loignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas au fromage et à loignon provides energy.
Provides energy in Enchiladas au fromage et à loignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas au fromage et à loignon supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas au fromage et à loignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas au fromage et à loignon helps in weight management.
Helps in weight management in Enchiladas au fromage et à loignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas au fromage et à loignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas au fromage et à loignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas au fromage et à loignon supports bone health.
Supports bone health in Enchiladas au fromage et à loignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas au fromage et à loignon improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas au fromage et à loignon is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas au fromage et à loignon regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas au fromage et à loignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Enchiladas au fromage et à loignon supports DNA synthesis.
Vitamin B9 in Enchiladas au fromage et à loignon is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Enchiladas au fromage et à loignon promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Enchiladas au fromage et à loignon intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Enchiladas au fromage et à loignon helps prevent anemia.
Folate in Enchiladas au fromage et à loignon helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Enchiladas au fromage et à loignon supports heart health.
Vitamin B9 in Enchiladas au fromage et à loignon helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Enchiladas au fromage et à loignon improves brain function.
Folate in Enchiladas au fromage et à loignon plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Enchiladas au fromage et à loignon boosts immune function.
Adequate Boosts Immune Function in Enchiladas au fromage et à loignon supports immune function by helping in the production of white blood cells.
Folate in Enchiladas au fromage et à loignon promotes healthy skin and hair.
Vitamin B9 in Enchiladas au fromage et à loignon aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Enchiladas au fromage et à loignon regulates mood and mental health.
Folate in Enchiladas au fromage et à loignon helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Enchiladas au fromage et à loignon supports digestive health.
Folate in Enchiladas au fromage et à loignon promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Enchiladas au fromage et à loignon supports bone health.
Calcium in Enchiladas au fromage et à loignon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Enchiladas au fromage et à loignon supports muscle function.
Calcium in Enchiladas au fromage et à loignon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Enchiladas au fromage et à loignon supports nerve transmission.
Calcium in Enchiladas au fromage et à loignon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Enchiladas au fromage et à loignon supports blood clotting.
Calcium in Enchiladas au fromage et à loignon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Enchiladas au fromage et à loignon supports hormonal secretion.
Calcium in Enchiladas au fromage et à loignon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Enchiladas au fromage et à loignon supports weight management.
Calcium in Enchiladas au fromage et à loignon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Enchiladas au fromage et à loignon supports dental health.
Calcium in Enchiladas au fromage et à loignon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Enchiladas au fromage et à loignon supports blood pressure regulation.
Calcium in Enchiladas au fromage et à loignon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Enchiladas au fromage et à loignon supports antioxidant protection.
Antioxidant Protection in Enchiladas au fromage et à loignon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enchiladas au fromage et à loignon supports thyroid function.
Thyroid Function in Enchiladas au fromage et à loignon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enchiladas au fromage et à loignon supports immune system health.
Immune System Support in Enchiladas au fromage et à loignon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enchiladas au fromage et à loignon supports cancer prevention.
Cancer Prevention in Enchiladas au fromage et à loignon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enchiladas au fromage et à loignon supports cognitive function.
Cognitive Function in Enchiladas au fromage et à loignon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enchiladas au fromage et à loignon supports skin health.
Skin Health in Enchiladas au fromage et à loignon helps protect the skin from UV damage and supports wound healing.
Selenium in Enchiladas au fromage et à loignon supports reproductive health.
Reproductive Health in Enchiladas au fromage et à loignon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enchiladas au fromage et à loignon provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enchiladas au fromage et à loignon helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enchiladas au fromage et à loignon supports fluid balance.
Maintains Fluid Balance in Enchiladas au fromage et à loignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas au fromage et à loignon supports nerve function.
Supports Nerve Function in Enchiladas au fromage et à loignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas au fromage et à loignon helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas au fromage et à loignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas au fromage et à loignon supports muscle function.
Aids Muscle Function in Enchiladas au fromage et à loignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas au fromage et à loignon aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas au fromage et à loignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas au fromage et à loignon helps balance pH levels.
Balances pH Levels in Enchiladas au fromage et à loignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas au fromage et à loignon supports bone health.
Supports Bone Health in Enchiladas au fromage et à loignon helps retain calcium and prevent the loss of bone density over time.
How to burn 252 calories?
The amount of exercise required to burn off 115.53 gramme Enchiladas au fromage et à loignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.