Pâte phyllo

Common Food

9.69

% from protein

71.87

% from carbs

71.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4.8 mg
0.2%

Potassium, K 0.7 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Water 0.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.7 UG

Folate, food 0.2 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 12.5 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pâte phyllo Nutrients FAQs

Nutrients

What is the calorie content of Pâte phyllo?

A typical serving 28.35 gramme (28.35 grams) of Pâte phyllo contains approximately 85 calories.

You can check the exact calorie content by logging Pâte phyllo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâte phyllo have?

The amount of fat in Pâte phyllo depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Pâte phyllo contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâte phyllo have?

The protein content in Pâte phyllo depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Pâte phyllo contains approximately 2.01 grams of protein.

Know your exact protein requirement and how much protein you get from Pâte phyllo, Download Nutribit app for healthier you!

How much sugar does a Pâte phyllo have?

On average, 28.35 gramme (28.35 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâte phyllo.

How Much carbohydrates (carbs) is in Pâte phyllo?

The amount of carbohydrates (carbs) in Pâte phyllo depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 14.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâte phyllo.

How Much Fiber is in Pâte phyllo?

Pâte phyllo contains approximately 0.54 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâte phyllo for healthier you!

What vitamins and minerals are in a Pâte phyllo?

Vitamins in Pâte phyllo:

  • Vitamin B-6:Pâte phyllo has 0.0085 mg of Vitamin B-6.

Pâte phyllo contains following minerals:

  • Pâte phyllo has 3.1185mg of Calcium.
  • Pâte phyllo has 136.9305mg of Sodium, Na.
  • Pâte phyllo has 20.979mg of Potassium, K.
  • Pâte phyllo has 0.91mg of Iron.

General

Does Pâte phyllo contain caffeine?

Pâte phyllo does not contain any caffeine.

Does Pâte phyllo contain alcohol?

Pâte phyllo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâte phyllo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâte phyllo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâte phyllo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâte phyllo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâte phyllo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâte phyllo for free?

Yes! Since Pâte phyllo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâte phyllo with water tracking feature?

Nutribit automatically calculates the water content of Pâte phyllo and adds it to your daily hydration log. Simply log Pâte phyllo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâte phyllo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâte phyllo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâte phyllo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâte phyllo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâte phyllo

How to burn 85 calories?

The amount of exercise required to burn off 28.35 gramme Pâte phyllo

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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