Coupes phyllo

A typical serving 16.59 gramme (16.59 grams) of Coupes phyllo contains approximately 79 calories.

You can check the exact calorie content by logging Coupes phyllo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Coupes phyllo depends on the ingredients and preparation method. On average, one serving 16.59 gramme (16.59 grams) of Coupes phyllo contains approximately 6.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Coupes phyllo depends on the ingredients exists in it. On average, 16.59 gramme (16.59 grams) of Coupes phyllo contains approximately 0.73 grams of protein.

Know your exact protein requirement and how much protein you get from Coupes phyllo, Download Nutribit app for healthier you!

On average, 16.59 gramme (16.59 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coupes phyllo.

The amount of carbohydrates (carbs) in Coupes phyllo depends on its serving size and preparation. On average, 16.59 gramme (16.59 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coupes phyllo.

Coupes phyllo contains approximately 0.18 grams of fiber in 16.59 gramme (16.59 grams).

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Vitamins in Coupes phyllo:

• Vitamin A:Coupes phyllo has 177.2728 IU of Vitamin A.
• Vitamin B-12:Coupes phyllo has 0.0121 UG of Vitamin B-12.
• Vitamin B-6:Coupes phyllo has 0.0031 mg of Vitamin B-6.

Coupes phyllo contains following minerals:

• Coupes phyllo has 2.7475mg of Calcium.
• Coupes phyllo has 91.4978mg of Sodium, Na.
• Coupes phyllo has 8.7325mg of Potassium, K.
• Coupes phyllo has 0.3064mg of Iron.

Coupes phyllo does not contain any caffeine.

Coupes phyllo does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coupes phyllo and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Coupes phyllo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coupes phyllo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Coupes phyllo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Coupes phyllo and adds it to your daily hydration log. Simply log Coupes phyllo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Coupes phyllo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Coupes phyllo data can be accessed offline in the Nutribit app anytime anywhere!