Céréales granola protéinées
Common Food
19.77
% from protein45
% from carbs45
% from fatNutrition Facts
More items Like Céréales granola protéinées
Céréales granola
Common Food
Barre de céréales granola
Common Food
Céréales chaudes
Common Food
Céréales cheerios
Common Food
Céréales honeycomb
Common Food
Céréales fibreuses
Common Food
Céréales froides
Common Food
Céréales life
Common Food
Barre de céréales
Common Food
Biscuits aux céréales
Common Food
Céréales au son
Common Food
Céréales au maïs
Common Food
Céréales capn crunch
Common Food
Céréales croque cannelle
Common Food
Céréales de maïs
Common Food
Céréales de sarrasin
Common Food
Céréales de riz
Common Food
Céréales de son
Common Food
Céréales fruity pebbles
Common Food
Céréales lucky charms
Common Food
Céréales pour bébé
Common Food
Céréales raisin bran
Common Food
Céréales sugar pops
Common Food
Céréales granola protéinées Nutrients FAQs
Nutrients
- Vitamin A:Céréales granola protéinées has 6.5964 IU of Vitamin A.
- Vitamin B-6:Céréales granola protéinées has 0.1355 mg of Vitamin B-6.
- Vitamin C:Céréales granola protéinées has 0.4166 mg of Vitamin C.
- Céréales granola protéinées has 38.9622mg of Calcium.
- Céréales granola protéinées has 79.7445mg of Sodium, Na.
- Céréales granola protéinées has 192.9492mg of Potassium, K.
- Céréales granola protéinées has 2.394mg of Iron.
What is the calorie content of Céréales granola protéinées?
A typical serving 1 portion (48 grams) of Céréales granola protéinées contains approximately 218 calories.
You can check the exact calorie content by logging Céréales granola protéinées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Céréales granola protéinées have?
The amount of fat in Céréales granola protéinées depends on the ingredients and preparation method. On average, one serving 1 portion (48 grams) of Céréales granola protéinées contains approximately 8.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Céréales granola protéinées have?
The protein content in Céréales granola protéinées depends on the ingredients exists in it. On average, 1 portion (48 grams) of Céréales granola protéinées contains approximately 10.96 grams of protein.
Know your exact protein requirement and how much protein you get from Céréales granola protéinées, Download Nutribit app for healthier you!
How much sugar does a Céréales granola protéinées have?
On average, 1 portion (48 grams) contains about 13.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Céréales granola protéinées.
How Much carbohydrates (carbs) is in Céréales granola protéinées?
The amount of carbohydrates (carbs) in Céréales granola protéinées depends on its serving size and preparation. On average, 1 portion (48 grams) contains about 24.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Céréales granola protéinées.
How Much Fiber is in Céréales granola protéinées?
Céréales granola protéinées contains approximately 3.09 grams of fiber in 1 portion (48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Céréales granola protéinées for healthier you!
What vitamins and minerals are in a Céréales granola protéinées?
Vitamins in Céréales granola protéinées:
Céréales granola protéinées contains following minerals:
General
Does Céréales granola protéinées contain caffeine?
Céréales granola protéinées does not contain any caffeine.
Does Céréales granola protéinées contain alcohol?
Céréales granola protéinées does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Céréales granola protéinées?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Céréales granola protéinées and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Céréales granola protéinées quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Céréales granola protéinées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Céréales granola protéinées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Céréales granola protéinées for free?
Yes! Since Céréales granola protéinées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Céréales granola protéinées with water tracking feature?
Nutribit automatically calculates the water content of Céréales granola protéinées and adds it to your daily hydration log. Simply log Céréales granola protéinées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Céréales granola protéinées as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Céréales granola protéinées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Céréales granola protéinées nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Céréales granola protéinées data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Céréales granola protéinées
Protein in Céréales granola protéinées supports building and repairing tissues.
Builds and repairs tissues in Céréales granola protéinées is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Céréales granola protéinées supports immune function.
Supports immune function in Céréales granola protéinées is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Céréales granola protéinées helps regulate enzymes and hormones.
Regulates enzymes and hormones in Céréales granola protéinées is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Céréales granola protéinées provides energy.
Provides energy in Céréales granola protéinées can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Céréales granola protéinées supports muscle growth and strength.
Supports muscle growth and strength in Céréales granola protéinées is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Céréales granola protéinées helps in weight management.
Helps in weight management in Céréales granola protéinées promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Céréales granola protéinées aids in the production of hemoglobin.
Aids in the production of hemoglobin in Céréales granola protéinées is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Céréales granola protéinées supports bone health.
Supports bone health in Céréales granola protéinées plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Céréales granola protéinées improves skin, hair, and nails.
Improves skin, hair, and nails in Céréales granola protéinées is essential for the health and growth of hair, skin, and nails.
Protein in Céréales granola protéinées regulates blood sugar levels.
Regulates blood sugar levels in Céréales granola protéinées helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Céréales granola protéinées supports antioxidant protection.
Antioxidant Protection in Céréales granola protéinées helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Céréales granola protéinées supports thyroid function.
Thyroid Function in Céréales granola protéinées helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Céréales granola protéinées supports immune system health.
Immune System Support in Céréales granola protéinées enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Céréales granola protéinées supports heart health.
Heart Health in Céréales granola protéinées helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Céréales granola protéinées supports cancer prevention.
Cancer Prevention in Céréales granola protéinées helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Céréales granola protéinées supports cognitive function.
Cognitive Function in Céréales granola protéinées may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Céréales granola protéinées supports skin health.
Skin Health in Céréales granola protéinées helps protect the skin from UV damage and supports wound healing.
Selenium in Céréales granola protéinées supports reproductive health.
Reproductive Health in Céréales granola protéinées regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Céréales granola protéinées provides anti-inflammatory effects.
Anti-Inflammatory Effects in Céréales granola protéinées helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Céréales granola protéinées supports bone health.
Supports Bone Health in Céréales granola protéinées helps in the formation of bone structure and improves bone density and strength.
Magnesium in Céréales granola protéinées promotes heart health.
Promotes Heart Health in Céréales granola protéinées helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Céréales granola protéinées aids muscle function.
Aids Muscle Function in Céréales granola protéinées helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Céréales granola protéinées enhances nerve function.
Enhances Nerve Function in Céréales granola protéinées supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Céréales granola protéinées improves sleep quality.
Improves Sleep Quality in Céréales granola protéinées regulates sleep patterns by supporting melatonin production.
Magnesium in Céréales granola protéinées supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Céréales granola protéinées helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Céréales granola protéinées reduces migraine frequency.
Reduces Migraine Frequency in Céréales granola protéinées may help reduce the frequency and severity of migraines.
Magnesium in Céréales granola protéinées promotes digestive health.
Promotes Digestive Health in Céréales granola protéinées supports bowel function and helps prevent constipation.
Magnesium in Céréales granola protéinées helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Céréales granola protéinées calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Céréales granola protéinées boosts protein synthesis.
Boosts Protein Synthesis in Céréales granola protéinées plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Céréales granola protéinées supports red blood cell formation.
Copper in Céréales granola protéinées plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Céréales granola protéinées boosts immune function.
Copper in Céréales granola protéinées enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Céréales granola protéinées promotes healthy bones and connective tissues.
Copper in Céréales granola protéinées is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Céréales granola protéinées supports nervous system health.
Copper in Céréales granola protéinées is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Céréales granola protéinées acts as an antioxidant.
Copper in Céréales granola protéinées is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Céréales granola protéinées enhances iron absorption.
Copper in Céréales granola protéinées helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Céréales granola protéinées maintains cardiovascular health.
Copper in Céréales granola protéinées helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Céréales granola protéinées promotes healthy skin.
Copper in Céréales granola protéinées contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Céréales granola protéinées supports energy production.
Copper in Céréales granola protéinées plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Céréales granola protéinées regulates blood pressure.
Copper in Céréales granola protéinées has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Céréales granola protéinées boosts immune system
Boosts Immune System in Céréales granola protéinées is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Céréales granola protéinées promotes wound healing
Promotes Wound Healing in Céréales granola protéinées plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Céréales granola protéinées supports growth and development
Supports Growth and Development in Céréales granola protéinées is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Céréales granola protéinées improves skin health
Improves Skin Health in Céréales granola protéinées helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Céréales granola protéinées enhances brain function
Enhances Brain Function in Céréales granola protéinées is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Céréales granola protéinées regulates hormonal balance
Regulates Hormonal Balance in Céréales granola protéinées helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Céréales granola protéinées supports healthy vision
Supports Healthy Vision in Céréales granola protéinées is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Céréales granola protéinées improves digestive health
Improves Digestive Health in Céréales granola protéinées supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Céréales granola protéinées maintains healthy reproductive function
Maintains Healthy Reproductive Function in Céréales granola protéinées plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Céréales granola protéinées reduces inflammation
Reduces Inflammation in Céréales granola protéinées has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 218 calories?
The amount of exercise required to burn off 1 portion Céréales granola protéinées
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.