Peau de tofu frit

Common Food

17.69

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 1.2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.5%

Alcohol 0 g

Protein 0.1 g
0.3%

Water 0.4 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Peau de tofu frit Nutrients FAQs

Nutrients

What is the calorie content of Peau de tofu frit?

A typical serving 13.46 gramme (13.46 grams) of Peau de tofu frit contains approximately 38 calories.

You can check the exact calorie content by logging Peau de tofu frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peau de tofu frit have?

The amount of fat in Peau de tofu frit depends on the ingredients and preparation method. On average, one serving 13.46 gramme (13.46 grams) of Peau de tofu frit contains approximately 1.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peau de tofu frit have?

The protein content in Peau de tofu frit depends on the ingredients exists in it. On average, 13.46 gramme (13.46 grams) of Peau de tofu frit contains approximately 1.78 grams of protein.

Know your exact protein requirement and how much protein you get from Peau de tofu frit, Download Nutribit app for healthier you!

How much sugar does a Peau de tofu frit have?

On average, 13.46 gramme (13.46 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peau de tofu frit.

How Much carbohydrates (carbs) is in Peau de tofu frit?

The amount of carbohydrates (carbs) in Peau de tofu frit depends on its serving size and preparation. On average, 13.46 gramme (13.46 grams) contains about 4.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peau de tofu frit.

How Much Fiber is in Peau de tofu frit?

Peau de tofu frit contains approximately 0.36 grams of fiber in 13.46 gramme (13.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peau de tofu frit for healthier you!

What vitamins and minerals are in a Peau de tofu frit?

Vitamins in Peau de tofu frit:

  • Vitamin A:Peau de tofu frit has 2.4877 IU of Vitamin A.
  • Vitamin B-6:Peau de tofu frit has 0.0099 mg of Vitamin B-6.

Peau de tofu frit contains following minerals:

  • Peau de tofu frit has 34.4727mg of Calcium.
  • Peau de tofu frit has 28.9717mg of Sodium, Na.
  • Peau de tofu frit has 15.6921mg of Potassium, K.
  • Peau de tofu frit has 0.4576mg of Iron.

General

Does Peau de tofu frit contain caffeine?

Peau de tofu frit does not contain any caffeine.

Does Peau de tofu frit contain alcohol?

Peau de tofu frit contains approximately 0g of alcohol in 13.46 gramme (13.46 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peau de tofu frit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peau de tofu frit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peau de tofu frit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peau de tofu frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peau de tofu frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peau de tofu frit for free?

Yes! Since Peau de tofu frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peau de tofu frit with water tracking feature?

Nutribit automatically calculates the water content of Peau de tofu frit and adds it to your daily hydration log. Simply log Peau de tofu frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peau de tofu frit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peau de tofu frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peau de tofu frit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peau de tofu frit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peau de tofu frit

How to burn 38 calories?

The amount of exercise required to burn off 13.46 gramme Peau de tofu frit

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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