Tofu frit

A typical serving 28 gramme (28 grams) of Tofu frit contains approximately 76 calories.

You can check the exact calorie content by logging Tofu frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tofu frit depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Tofu frit contains approximately 5.65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tofu frit depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Tofu frit contains approximately 5.27 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu frit, Download Nutribit app for healthier you!

On average, 28 gramme (28 grams) contains about 0.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu frit.

The amount of carbohydrates (carbs) in Tofu frit depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 2.48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu frit.

Tofu frit contains approximately 1.09 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu frit for healthier you!

Vitamins in Tofu frit:

• Vitamin A:Tofu frit has 7.56 IU of Vitamin A.
• Vitamin B-6:Tofu frit has 0.0277 mg of Vitamin B-6.

Tofu frit contains following minerals:

• Tofu frit has 104.16mg of Calcium.
• Tofu frit has 4.48mg of Sodium, Na.
• Tofu frit has 40.88mg of Potassium, K.
• Tofu frit has 1.3636mg of Iron.

Tofu frit does not contain any caffeine.

Tofu frit does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu frit and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tofu frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tofu frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tofu frit and adds it to your daily hydration log. Simply log Tofu frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tofu frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tofu frit data can be accessed offline in the Nutribit app anytime anywhere!