Pomme de terre peau seulement
Common Food
8.49
% from protein91.05
% from carbs91.05
% from fatNutrition Facts
More items Like Pomme de terre peau seulement
Pomme de terre à peau rouge
Common Food
Pomme de terre
Common Food
Pomme sans peau
Common Food
Pomme de terre crue
Common Food
Pomme de terre g6666
Common Food
Pomme de terre grelot
Common Food
Pomme de terre jersey
Common Food
Pomme de terre violette
Common Food
Pomme de terre russet
Common Food
Pomme de terre cuite
Common Food
Viande pomme de terre
Common Food
Quarts de pomme de terre
Common Food
Boulette de pomme de terre
Common Food
Amidon de pomme de terre
Common Food
Pâté de pomme de terre
Common Food
Gaufre de pomme de terre
Common Food
Farine de pomme de terre
Common Food
Fécule de pomme de terre
Common Food
Pomme sans la peau
Common Food
Pomme de terre au piment
Common Food
Pomme de terre au fromage
Common Food
Pomme de terre fingerling crue
Common Food
Pomme de terre farcie péruvienne
Common Food
Pomme de terre peau seulement Nutrients FAQs
Nutrients
- Vitamin A:Pomme de terre peau seulement has 5.8 IU of Vitamin A.
- Vitamin B-6:Pomme de terre peau seulement has 0.3561 mg of Vitamin B-6.
- Vitamin C:Pomme de terre peau seulement has 7.83 mg of Vitamin C.
- Pomme de terre peau seulement has 19.72mg of Calcium.
- Pomme de terre peau seulement has 149.06mg of Sodium, Na.
- Pomme de terre peau seulement has 332.34mg of Potassium, K.
- Pomme de terre peau seulement has 4.0832mg of Iron.
What is the calorie content of Pomme de terre peau seulement?
A typical serving 58 gramme (58 grams) of Pomme de terre peau seulement contains approximately 115 calories.
You can check the exact calorie content by logging Pomme de terre peau seulement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pomme de terre peau seulement have?
The amount of fat in Pomme de terre peau seulement depends on the ingredients and preparation method. On average, one serving 58 gramme (58 grams) of Pomme de terre peau seulement contains approximately 0.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pomme de terre peau seulement have?
The protein content in Pomme de terre peau seulement depends on the ingredients exists in it. On average, 58 gramme (58 grams) of Pomme de terre peau seulement contains approximately 2.49 grams of protein.
Know your exact protein requirement and how much protein you get from Pomme de terre peau seulement, Download Nutribit app for healthier you!
How much sugar does a Pomme de terre peau seulement have?
On average, 58 gramme (58 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomme de terre peau seulement.
How Much carbohydrates (carbs) is in Pomme de terre peau seulement?
The amount of carbohydrates (carbs) in Pomme de terre peau seulement depends on its serving size and preparation. On average, 58 gramme (58 grams) contains about 26.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pomme de terre peau seulement.
How Much Fiber is in Pomme de terre peau seulement?
Pomme de terre peau seulement contains approximately 4.58 grams of fiber in 58 gramme (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pomme de terre peau seulement for healthier you!
What vitamins and minerals are in a Pomme de terre peau seulement?
Vitamins in Pomme de terre peau seulement:
Pomme de terre peau seulement contains following minerals:
General
Does Pomme de terre peau seulement contain caffeine?
Pomme de terre peau seulement does not contain any caffeine.
Does Pomme de terre peau seulement contain alcohol?
Pomme de terre peau seulement does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pomme de terre peau seulement?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomme de terre peau seulement and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pomme de terre peau seulement quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pomme de terre peau seulement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomme de terre peau seulement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pomme de terre peau seulement for free?
Yes! Since Pomme de terre peau seulement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pomme de terre peau seulement with water tracking feature?
Nutribit automatically calculates the water content of Pomme de terre peau seulement and adds it to your daily hydration log. Simply log Pomme de terre peau seulement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pomme de terre peau seulement as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pomme de terre peau seulement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pomme de terre peau seulement nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pomme de terre peau seulement data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pomme de terre peau seulement
Fiber in Pomme de terre peau seulement supports digestion.
Fiber in Pomme de terre peau seulement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pomme de terre peau seulement supports heart health.
Soluble fiber in Pomme de terre peau seulement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pomme de terre peau seulement aids in weight management.
Fiber-rich foods in Pomme de terre peau seulement increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pomme de terre peau seulement regulates blood sugar.
Fiber in Pomme de terre peau seulement helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pomme de terre peau seulement promotes gut health.
Fiber in Pomme de terre peau seulement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pomme de terre peau seulement lowers the risk of colon cancer.
A high-fiber diet from Pomme de terre peau seulement is linked to a reduced risk of colon cancer.
Fiber in Pomme de terre peau seulement improves skin health.
Fiber in Pomme de terre peau seulement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pomme de terre peau seulement helps lower blood pressure.
Adequate fiber in Pomme de terre peau seulement may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pomme de terre peau seulement boosts immune function.
Fiber in Pomme de terre peau seulement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pomme de terre peau seulement reduces the risk of type 2 diabetes.
Fiber in Pomme de terre peau seulement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Pomme de terre peau seulement supports brain health
{{vitamin}} in Pomme de terre peau seulement supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pomme de terre peau seulement boosts immune function
{{vitamin}} in Pomme de terre peau seulement boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pomme de terre peau seulement promotes red blood cell production
{{vitamin}} in Pomme de terre peau seulement promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pomme de terre peau seulement reduces symptoms of PMS
{{vitamin}} in Pomme de terre peau seulement reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pomme de terre peau seulement supports heart health
{{vitamin}} in Pomme de terre peau seulement supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pomme de terre peau seulement aids in protein metabolism
{{vitamin}} in Pomme de terre peau seulement aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pomme de terre peau seulement improves mood and reduces depression
{{vitamin}} in Pomme de terre peau seulement improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pomme de terre peau seulement supports healthy pregnancy
{{vitamin}} in Pomme de terre peau seulement supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pomme de terre peau seulement helps prevent anemia
{{vitamin}} in Pomme de terre peau seulement helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pomme de terre peau seulement reduces nausea during pregnancy
{{vitamin}} in Pomme de terre peau seulement reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Copper in Pomme de terre peau seulement supports red blood cell formation.
Copper in Pomme de terre peau seulement plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pomme de terre peau seulement boosts immune function.
Copper in Pomme de terre peau seulement enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pomme de terre peau seulement promotes healthy bones and connective tissues.
Copper in Pomme de terre peau seulement is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pomme de terre peau seulement supports nervous system health.
Copper in Pomme de terre peau seulement is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pomme de terre peau seulement acts as an antioxidant.
Copper in Pomme de terre peau seulement is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pomme de terre peau seulement enhances iron absorption.
Copper in Pomme de terre peau seulement helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pomme de terre peau seulement maintains cardiovascular health.
Copper in Pomme de terre peau seulement helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pomme de terre peau seulement promotes healthy skin.
Copper in Pomme de terre peau seulement contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pomme de terre peau seulement supports energy production.
Copper in Pomme de terre peau seulement plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pomme de terre peau seulement regulates blood pressure.
Copper in Pomme de terre peau seulement has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 115 calories?
The amount of exercise required to burn off 58 gramme Pomme de terre peau seulement
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.