Mandu de porc frit
Common Food
18.47
% from protein25.75
% from carbs25.75
% from fatNutrition Facts
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Mandu de porc frit Nutrients FAQs
Nutrients
- Vitamin A:Mandu de porc frit has 17.6492 IU of Vitamin A.
- Vitamin B-12:Mandu de porc frit has 0.1008 UG of Vitamin B-12.
- Vitamin B-6:Mandu de porc frit has 0.0642 mg of Vitamin B-6.
- Vitamin C:Mandu de porc frit has 0.393 mg of Vitamin C.
- Mandu de porc frit has 19.6152mg of Calcium.
- Mandu de porc frit has 159.8484mg of Sodium, Na.
- Mandu de porc frit has 59.4402mg of Potassium, K.
- Mandu de porc frit has 0.529mg of Iron.
What is the calorie content of Mandu de porc frit?
A typical serving 31.71 gramme (31.71 grams) of Mandu de porc frit contains approximately 79 calories.
You can check the exact calorie content by logging Mandu de porc frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mandu de porc frit have?
The amount of fat in Mandu de porc frit depends on the ingredients and preparation method. On average, one serving 31.71 gramme (31.71 grams) of Mandu de porc frit contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mandu de porc frit have?
The protein content in Mandu de porc frit depends on the ingredients exists in it. On average, 31.71 gramme (31.71 grams) of Mandu de porc frit contains approximately 3.65 grams of protein.
Know your exact protein requirement and how much protein you get from Mandu de porc frit, Download Nutribit app for healthier you!
How much sugar does a Mandu de porc frit have?
On average, 31.71 gramme (31.71 grams) contains about 0.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandu de porc frit.
How Much carbohydrates (carbs) is in Mandu de porc frit?
The amount of carbohydrates (carbs) in Mandu de porc frit depends on its serving size and preparation. On average, 31.71 gramme (31.71 grams) contains about 5.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mandu de porc frit.
How Much Fiber is in Mandu de porc frit?
Mandu de porc frit contains approximately 0.24 grams of fiber in 31.71 gramme (31.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mandu de porc frit for healthier you!
What vitamins and minerals are in a Mandu de porc frit?
Vitamins in Mandu de porc frit:
Mandu de porc frit contains following minerals:
General
Does Mandu de porc frit contain caffeine?
Mandu de porc frit does not contain any caffeine.
Does Mandu de porc frit contain alcohol?
Mandu de porc frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mandu de porc frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandu de porc frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mandu de porc frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mandu de porc frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandu de porc frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mandu de porc frit for free?
Yes! Since Mandu de porc frit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mandu de porc frit with water tracking feature?
Nutribit automatically calculates the water content of Mandu de porc frit and adds it to your daily hydration log. Simply log Mandu de porc frit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mandu de porc frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mandu de porc frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mandu de porc frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mandu de porc frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mandu de porc frit
How to burn 79 calories?
The amount of exercise required to burn off 31.71 gramme Mandu de porc frit
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.