Petits pains à la sauce au jus de viande

Common Food

14.46

% from protein

36.37

% from carbs

36.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g(176g)
Amount per serving
Calories
377.4
% Daily value*

Total Fat 20.6 g
31.7%

Saturated 6.5 g
32.7%

Trans Fats 0 g

Polyunsaturated 4.3 g

Monounsaturated 8.5 g

Cholesterol 37.3 mg
12.4%

Sodium, Na 958.1 mg
41.7%

Potassium, K 321.9 mg
6.8%

Total Carbohydrates 34.3 g
12.5%

Fiber 1.1 g
3.9%

Sugars 1.7 g
3.4%

Protein 13.6 g
27.3%

Water 103.1 g

Vitamin A 239.2 IU

Retinol 51.8 UG

Vitamin A, RAE 52.6 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 50.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 1.2 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0.1 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 4 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.1 mg

Folate 41.9 UG

Folic acid 29.5 UG

Folate, food 12.5 UG

Folate, DFE 62.4 UG

Vitamin B-12 0.7 UG

Choline, total 21.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 244.8 mg

Iron 2.3 mg

Magnesium 28.4 mg

Phosphorus, P 230.9 mg

Zinc 1.5 mg

Copper 0.1 mg

Fluoride, F 0.1 UG

Manganese, Mn 0.3 mg

Selenium 21.9 UG

Ash 4.3 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 1578.7 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 3.7 g

SFA 18:0 2.1 g

SFA 20:0 0 g

MUFA 18:1 8.1 g

PUFA 18:2 3.9 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 18.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.6 g

PUFA 18:2 n-6 c,c 1.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1.1 g

Lysine 0.8 g

Methionine 0.3 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.7 g

Arginine 0.7 g

Histidine 0.4 g

Alanine 0.6 g

Aspartic acid 1 g

Glutamic acid 3 g

Glycine 0.6 g

Proline 1.2 g

Serine 0.6 g

Hydroxyproline 0.1 g

Petits pains à la sauce au jus de viande Nutrients FAQs

Nutrients

What is the calorie content of Petits pains à la sauce au jus de viande?

A typical serving 1 petit pain avec sauce (176 grams) of Petits pains à la sauce au jus de viande contains approximately 377 calories.

You can check the exact calorie content by logging Petits pains à la sauce au jus de viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Petits pains à la sauce au jus de viande have?

The amount of fat in Petits pains à la sauce au jus de viande depends on the ingredients and preparation method. On average, one serving 1 petit pain avec sauce (176 grams) of Petits pains à la sauce au jus de viande contains approximately 20.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Petits pains à la sauce au jus de viande have?

The protein content in Petits pains à la sauce au jus de viande depends on the ingredients exists in it. On average, 1 petit pain avec sauce (176 grams) of Petits pains à la sauce au jus de viande contains approximately 13.64 grams of protein.

Know your exact protein requirement and how much protein you get from Petits pains à la sauce au jus de viande, Download Nutribit app for healthier you!

How much sugar does a Petits pains à la sauce au jus de viande have?

On average, 1 petit pain avec sauce (176 grams) contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Petits pains à la sauce au jus de viande.

How Much carbohydrates (carbs) is in Petits pains à la sauce au jus de viande?

The amount of carbohydrates (carbs) in Petits pains à la sauce au jus de viande depends on its serving size and preparation. On average, 1 petit pain avec sauce (176 grams) contains about 34.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Petits pains à la sauce au jus de viande.

How Much Fiber is in Petits pains à la sauce au jus de viande?

Petits pains à la sauce au jus de viande contains approximately 1.08 grams of fiber in 1 petit pain avec sauce (176 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Petits pains à la sauce au jus de viande for healthier you!

What vitamins and minerals are in a Petits pains à la sauce au jus de viande?

Vitamins in Petits pains à la sauce au jus de viande:

  • Vitamin A:Petits pains à la sauce au jus de viande has 239.2427 IU of Vitamin A.
  • Vitamin B-12:Petits pains à la sauce au jus de viande has 0.6742 UG of Vitamin B-12.
  • Vitamin B-6:Petits pains à la sauce au jus de viande has 0.1247 mg of Vitamin B-6.
  • Vitamin C:Petits pains à la sauce au jus de viande has 0.888 mg of Vitamin C.
  • Vitamin D:Petits pains à la sauce au jus de viande has 50.4925 IU of Vitamin D.

Petits pains à la sauce au jus de viande contains following minerals:

  • Petits pains à la sauce au jus de viande has 244.7602mg of Calcium.
  • Petits pains à la sauce au jus de viande has 958.135mg of Sodium, Na.
  • Petits pains à la sauce au jus de viande has 321.9067mg of Potassium, K.
  • Petits pains à la sauce au jus de viande has 2.2687mg of Iron.

General

Does Petits pains à la sauce au jus de viande contain caffeine?

Petits pains à la sauce au jus de viande does not contain any caffeine.

Does Petits pains à la sauce au jus de viande contain alcohol?

Petits pains à la sauce au jus de viande does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Petits pains à la sauce au jus de viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Petits pains à la sauce au jus de viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Petits pains à la sauce au jus de viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Petits pains à la sauce au jus de viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Petits pains à la sauce au jus de viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Petits pains à la sauce au jus de viande for free?

Yes! Since Petits pains à la sauce au jus de viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Petits pains à la sauce au jus de viande with water tracking feature?

Nutribit automatically calculates the water content of Petits pains à la sauce au jus de viande and adds it to your daily hydration log. Simply log Petits pains à la sauce au jus de viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Petits pains à la sauce au jus de viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Petits pains à la sauce au jus de viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Petits pains à la sauce au jus de viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Petits pains à la sauce au jus de viande data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Petits pains à la sauce au jus de viande

Protein and Vitamin B-12 in Petits pains à la sauce au jus de viande supports bone health.

  • Protein in Petits pains à la sauce au jus de viande plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Petits pains à la sauce au jus de viande is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Petits pains à la sauce au jus de viande supports heart health.

  • Calcium in Petits pains à la sauce au jus de viande helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Petits pains à la sauce au jus de viande helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Petits pains à la sauce au jus de viande supports building and repairing tissues.

Builds and repairs tissues in Petits pains à la sauce au jus de viande is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Petits pains à la sauce au jus de viande supports immune function.

Supports immune function in Petits pains à la sauce au jus de viande is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Petits pains à la sauce au jus de viande helps regulate enzymes and hormones.

Regulates enzymes and hormones in Petits pains à la sauce au jus de viande is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Petits pains à la sauce au jus de viande provides energy.

Provides energy in Petits pains à la sauce au jus de viande can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Petits pains à la sauce au jus de viande supports muscle growth and strength.

Supports muscle growth and strength in Petits pains à la sauce au jus de viande is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Petits pains à la sauce au jus de viande helps in weight management.

Helps in weight management in Petits pains à la sauce au jus de viande promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Petits pains à la sauce au jus de viande aids in the production of hemoglobin.

Aids in the production of hemoglobin in Petits pains à la sauce au jus de viande is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Petits pains à la sauce au jus de viande improves skin, hair, and nails.

Improves skin, hair, and nails in Petits pains à la sauce au jus de viande is essential for the health and growth of hair, skin, and nails.

Protein in Petits pains à la sauce au jus de viande regulates blood sugar levels.

Regulates blood sugar levels in Petits pains à la sauce au jus de viande helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Petits pains à la sauce au jus de viande supports red blood cell production

Vitamin B12 in Petits pains à la sauce au jus de viande plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Petits pains à la sauce au jus de viande boosts energy levels

Vitamin B12 in Petits pains à la sauce au jus de viande aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Petits pains à la sauce au jus de viande promotes brain health

Vitamin B12 in Petits pains à la sauce au jus de viande supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Petits pains à la sauce au jus de viande aids in DNA synthesis

Vitamin B12 in Petits pains à la sauce au jus de viande is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Petits pains à la sauce au jus de viande improves mood and mental health

Vitamin B12 in Petits pains à la sauce au jus de viande helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Petits pains à la sauce au jus de viande maintains healthy skin, hair, and nails

Vitamin B12 in Petits pains à la sauce au jus de viande contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Petits pains à la sauce au jus de viande prevents birth defects

Vitamin B12 in Petits pains à la sauce au jus de viande during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Petits pains à la sauce au jus de viande reduces risk of macular degeneration

Vitamin B12 in Petits pains à la sauce au jus de viande lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Petits pains à la sauce au jus de viande supports cardiovascular health

Vitamin B12 in Petits pains à la sauce au jus de viande helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Petits pains à la sauce au jus de viande supports bone health.

Calcium in Petits pains à la sauce au jus de viande is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Petits pains à la sauce au jus de viande supports muscle function.

Calcium in Petits pains à la sauce au jus de viande plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Petits pains à la sauce au jus de viande supports nerve transmission.

Calcium in Petits pains à la sauce au jus de viande is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Petits pains à la sauce au jus de viande supports blood clotting.

Calcium in Petits pains à la sauce au jus de viande is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Petits pains à la sauce au jus de viande supports hormonal secretion.

Calcium in Petits pains à la sauce au jus de viande regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Petits pains à la sauce au jus de viande supports weight management.

Calcium in Petits pains à la sauce au jus de viande may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Petits pains à la sauce au jus de viande supports dental health.

Calcium in Petits pains à la sauce au jus de viande strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Petits pains à la sauce au jus de viande supports blood pressure regulation.

Calcium in Petits pains à la sauce au jus de viande, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Petits pains à la sauce au jus de viande supports antioxidant protection.

Antioxidant Protection in Petits pains à la sauce au jus de viande helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Petits pains à la sauce au jus de viande supports thyroid function.

Thyroid Function in Petits pains à la sauce au jus de viande helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Petits pains à la sauce au jus de viande supports immune system health.

Immune System Support in Petits pains à la sauce au jus de viande enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Petits pains à la sauce au jus de viande supports cancer prevention.

Cancer Prevention in Petits pains à la sauce au jus de viande helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Petits pains à la sauce au jus de viande supports cognitive function.

Cognitive Function in Petits pains à la sauce au jus de viande may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Petits pains à la sauce au jus de viande supports skin health.

Skin Health in Petits pains à la sauce au jus de viande helps protect the skin from UV damage and supports wound healing.

Selenium in Petits pains à la sauce au jus de viande supports reproductive health.

Reproductive Health in Petits pains à la sauce au jus de viande regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Petits pains à la sauce au jus de viande provides anti-inflammatory effects.

Anti-Inflammatory Effects in Petits pains à la sauce au jus de viande helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Petits pains à la sauce au jus de viande supports fluid balance.

Maintains Fluid Balance in Petits pains à la sauce au jus de viande helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Petits pains à la sauce au jus de viande supports nerve function.

Supports Nerve Function in Petits pains à la sauce au jus de viande helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Petits pains à la sauce au jus de viande helps regulate blood pressure.

Regulates Blood Pressure in Petits pains à la sauce au jus de viande helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Petits pains à la sauce au jus de viande supports muscle function.

Aids Muscle Function in Petits pains à la sauce au jus de viande helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Petits pains à la sauce au jus de viande aids nutrient absorption.

Improves Nutrient Absorption in Petits pains à la sauce au jus de viande assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Petits pains à la sauce au jus de viande helps balance pH levels.

Balances pH Levels in Petits pains à la sauce au jus de viande helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Petits pains à la sauce au jus de viande supports bone health.

Supports Bone Health in Petits pains à la sauce au jus de viande helps retain calcium and prevent the loss of bone density over time.

How to burn 377 calories?

The amount of exercise required to burn off 1 petit pain avec sauce Petits pains à la sauce au jus de viande

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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