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Omelette à la viande

Common Food

767

kcal Energy

2.1%

% from carbs

26.2%

% from protein

71.6%

% from fats

In 291 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 291 g
Calories
767

% Daily Value

Total Fat 60.45 g
93%
Saturated 26.95 g
134.7%
Trans Fats 1.1 g
Polyunsaturated 7.32 g
Monounsaturated 21.02 g
Cholesterol 677.79 mg
225.9%
Sodium, Na 1650.56 mg
71.8%
Potassium, K 572.29 mg
12.2%
Total Carbohydrates 4 g
1.5%
Fiber 0.49 g
1.8%
Sugars 0.99 g
2%
Alcohol 0 g
Protein 49.83 g
99.7%
Water 169.55 g
Caffeine 0 mg
Vitamin D 4.06 mcg
20.3%
Iron 3.55 mg
19.7%
Vitamin A, IU 1593.41 IU
Retinol 444.55 UG
Vitamin A, RAE 449.62 UG
Carotene, beta 61.5 UG
Carotene, alpha 0.06 UG
Vitamin E (alpha-tocopherol) 2.57 mg
Vitamin D (D2 + D3), International Units 166.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 4.06 UG
Vitamin D (D2 + D3) 4.06 UG
Cryptoxanthin, beta 13 UG
Lycopene 0.1 UG
Lutein + zeaxanthin 721.75 UG
Tocopherol, beta 0.36 mg
Tocopherol, gamma 0.94 mg
Tocopherol, delta 0.09 mg
Tocotrienol, alpha 0.11 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.05 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.14 mg
Thiamin 0.49 mg
Riboflavin 1.04 mg
Niacin 5.83 mg
Pantothenic acid 3.13 mg
Vitamin B-6 0.58 mg
Folate, total 82.48 UG
Folic acid 0 UG
Folate, food 82.48 UG
Folate, DFE 82.48 UG
Vitamin B-12 2.44 UG
Choline, total 498.49 mg
Vitamin K (Menaquinone-4) 4.14 UG
Vitamin K (Dihydrophylloquinone) 0.14 UG
Vitamin K (phylloquinone) 3.47 UG
Calcium, Ca 422.63 mg
Iron, Fe 3.55 mg
Magnesium, Mg 51.32 mg
Phosphorus, P 715.85 mg
Zinc, Zn 5.52 mg
Copper, Cu 0.21 mg
Fluoride, F 18.87 UG
Manganese, Mn 0.29 mg
Selenium, Se 84.55 UG
Ash 7.14 g
Sucrose 0.04 g
Glucose 0.72 g
Fructose 0 g
Lactose 0.09 g
Maltose 0.1 g
Theobromine 0 mg
Energy 3210.8 kJ
Galactose 0.05 g
SFA 4:0 0.72 g
SFA 6:0 0.51 g
SFA 8:0 0.32 g
SFA 10:0 0.74 g
SFA 12:0 0.79 g
SFA 14:0 2.69 g
SFA 16:0 14.4 g
SFA 18:0 6.24 g
SFA 20:0 0.08 g
MUFA 18:1 19.37 g
PUFA 18:2 6.19 g
PUFA 18:3 0.29 g
PUFA 20:4 0.39 g
PUFA 22:6 n-3 (DHA) 0.09 g
SFA 22:0 0.02 g
MUFA 14:1 0.16 g
MUFA 16:1 1.11 g
PUFA 18:4 0 g
MUFA 20:1 0.29 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.03 g
Phytosterols 1.88 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.48 mg
SFA 15:0 0.18 g
SFA 17:0 0.24 g
SFA 24:0 0.01 g
TFA 16:1 t 0.06 g
TFA 18:1 t 0.85 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.16 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.17 g
MUFA 16:1 c 0.97 g
MUFA 18:1 c 17.37 g
PUFA 18:2 n-6 c,c 5.65 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.09 g
PUFA 20:3 0.09 g
Fatty acids, total trans-monoenoic 0.91 g
Fatty acids, total trans-polyenoic 0.18 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.25 g
PUFA 20:3 n-3 0.02 g
PUFA 20:3 n-6 0.07 g
PUFA 22:4 0.05 g
Betaine 4.77 mg
Tryptophan 0.73 g
Threonine 2.1 g
Isoleucine 2.42 g
Leucine 4.03 g
Lysine 3.39 g
Methionine 1.31 g
Cystine 0.68 g
Phenylalanine 2.26 g
Tyrosine 1.94 g
Valine 2.88 g
Arginine 2.67 g
Histidine 1.42 g
Alanine 2.55 g
Aspartic acid 4.5 g
Glutamic acid 7.66 g
Glycine 1.91 g
Proline 2.9 g
Serine 2.57 g
Hydroxyproline 0.16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Omelette à la viande

Nutrients

What is the calorie content of Omelette à la viande?

A typical serving 1 omelette de 3 œufs of Omelette à la viande (291 grams) contains approximately 767.1682 calories. You can check the exact calorie content by logging Omelette à la viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Omelette à la viande have?

The amount of fat in Omelette à la viande depends on the ingredients and preparation method. On average, one serving 1 omelette de 3 œufs (291 grams) of Omelette à la viande contains approximately 60.4544 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Omelette à la viande have?

The protein content in Omelette à la viande depends on the ingredients exists in it. On average, 1 omelette de 3 œufs of Omelette à la viande (about 291 grams) contains approximately 49.8283 grams of protein.

Is Omelette à la viande a good source of protein?

The protein content in Omelette à la viande depends on the ingredients exists in it. On average, 1 omelette de 3 œufs of Omelette à la viande (about 291 grams) contains approximately 49.8283 grams of protein.

How much sugar does a Omelette à la viande have?

On average, 1 omelette de 3 œufs (about 291 grams) contains about 0.9946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Omelette à la viande contain added sugar?

On average, 1 omelette de 3 œufs (about 291 grams) contains about 0.9946 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Omelette à la viande?

On average, 1 omelette de 3 œufs (about 291 grams) contains about 3.9992 grams of carbohydrates.

How Much Fiber is in Omelette à la viande?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Omelette à la viande?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Omelette à la viande suitable for vegans?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Omelette à la viande contain caffeine?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Omelette à la viande contain alcohol?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Omelette à la viande healthier?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Omelette à la viande in Nutribit?

Omelette à la viande contains approximately 0.4947 grams of fiber in 1 omelette de 3 œufs (about 291 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Omelette à la viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelette à la viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Omelette à la viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Omelette à la viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelette à la viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Omelette à la viande for free?

Yes! Since Omelette à la viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Omelette à la viande with water tracking feature?

Nutribit automatically calculates the water content of Omelette à la viande and adds it to your daily hydration log. Simply log Omelette à la viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Omelette à la viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Omelette à la viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Omelette à la viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Omelette à la viande data can be accessed offline in the Nutribit app anytime anywhere!