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Tourte à la viande

Common Food

376

kcal Energy

33.8%

% from carbs

15.9%

% from protein

50.3%

% from fats

In 124 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g
Calories
376

% Daily Value

Total Fat 20.87 g
32.1%
Saturated 7.16 g
35.8%
Trans Fats 0.21 g
Polyunsaturated 2.05 g
Monounsaturated 9.63 g
Cholesterol 38.62 mg
12.9%
Sodium, Na 543.64 mg
23.6%
Potassium, K 324.37 mg
6.9%
Total Carbohydrates 31.57 g
11.5%
Fiber 2.21 g
7.9%
Sugars 2.56 g
5.1%
Starch 21.77 g
Alcohol 0 g
Protein 14.89 g
29.8%
Water 54.52 g
Caffeine 0 mg
Vitamin D 0.07 mcg
0.4%
Iron 2.48 mg
13.8%
Vitamin A, IU 9.84 IU
Retinol 1.14 UG
Vitamin A, RAE 1.4 UG
Carotene, beta 3.64 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin D (D2 + D3), International Units 3.55 IU
Vitamin D3 (cholecalciferol) 0.07 UG
Vitamin D (D2 + D3) 0.07 UG
Cryptoxanthin, beta 0.14 UG
Lycopene 0.01 UG
Lutein + zeaxanthin 6.29 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 2.42 mg
Tocopherol, delta 0.74 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 4.2 mg
Thiamin 0.28 mg
Riboflavin 0.16 mg
Niacin 4.19 mg
Pantothenic acid 0.65 mg
Vitamin B-6 0.29 mg
Folate, total 39.58 UG
Folic acid 22.09 UG
Folate, food 17.5 UG
Folate, DFE 54.91 UG
Vitamin B-12 0.87 UG
Choline, total 46.92 mg
Vitamin K (Menaquinone-4) 0.9 UG
Vitamin K (Dihydrophylloquinone) 15.37 UG
Vitamin K (phylloquinone) 6.66 UG
Calcium, Ca 27.64 mg
Iron, Fe 2.48 mg
Magnesium, Mg 25.22 mg
Phosphorus, P 148.82 mg
Zinc, Zn 2.61 mg
Copper, Cu 0.13 mg
Fluoride, F 12.52 UG
Manganese, Mn 0.12 mg
Selenium, Se 14.66 UG
Ash 2.24 g
Sucrose 0.15 g
Glucose 0.29 g
Fructose 0.21 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1572.88 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.3 g
SFA 16:0 4.05 g
SFA 18:0 2.62 g
SFA 20:0 0.04 g
MUFA 18:1 7.27 g
PUFA 18:2 1.87 g
PUFA 18:3 0.08 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.04 g
MUFA 16:1 0.45 g
PUFA 18:4 0 g
MUFA 20:1 0.11 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.01 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.09 mg
SFA 15:0 0.02 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 18:1 t 0.21 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.04 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 22.18 mg
Tryptophan 0.12 g
Threonine 0.54 g
Isoleucine 0.64 g
Leucine 1.13 g
Lysine 1.06 g
Methionine 0.35 g
Cystine 0.19 g
Phenylalanine 0.6 g
Tyrosine 0.45 g
Valine 0.74 g
Arginine 0.87 g
Histidine 0.46 g
Alanine 0.8 g
Aspartic acid 1.29 g
Glutamic acid 2.81 g
Glycine 0.82 g
Proline 0.92 g
Serine 0.63 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tourte à la viande

Nutrients

What is the calorie content of Tourte à la viande?

A typical serving 1 pièce of Tourte à la viande (124 grams) contains approximately 375.7278 calories. You can check the exact calorie content by logging Tourte à la viande in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tourte à la viande have?

The amount of fat in Tourte à la viande depends on the ingredients and preparation method. On average, one serving 1 pièce (124 grams) of Tourte à la viande contains approximately 20.8701 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tourte à la viande have?

The protein content in Tourte à la viande depends on the ingredients exists in it. On average, 1 pièce of Tourte à la viande (about 124 grams) contains approximately 14.8876 grams of protein.

Is Tourte à la viande a good source of protein?

The protein content in Tourte à la viande depends on the ingredients exists in it. On average, 1 pièce of Tourte à la viande (about 124 grams) contains approximately 14.8876 grams of protein.

How much sugar does a Tourte à la viande have?

On average, 1 pièce (about 124 grams) contains about 2.5635 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tourte à la viande contain added sugar?

On average, 1 pièce (about 124 grams) contains about 2.5635 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tourte à la viande?

On average, 1 pièce (about 124 grams) contains about 31.5664 grams of carbohydrates.

How Much Fiber is in Tourte à la viande?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tourte à la viande?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tourte à la viande suitable for vegans?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tourte à la viande contain caffeine?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tourte à la viande contain alcohol?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tourte à la viande healthier?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tourte à la viande in Nutribit?

Tourte à la viande contains approximately 2.2101 grams of fiber in 1 pièce (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tourte à la viande?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tourte à la viande and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tourte à la viande quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tourte à la viande in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tourte à la viande and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tourte à la viande for free?

Yes! Since Tourte à la viande contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tourte à la viande with water tracking feature?

Nutribit automatically calculates the water content of Tourte à la viande and adds it to your daily hydration log. Simply log Tourte à la viande in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tourte à la viande as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tourte à la viande and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tourte à la viande nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tourte à la viande data can be accessed offline in the Nutribit app anytime anywhere!