Lasagnes à la viande
Common Food
Total Energy
602.2
kcal
% from carbs
% from protein
% from fats
In 385 g
% daily value
Total Fat
32.4g
49.9%
Saturated
15.3g
76.4%
Trans Fats
0.3g
Polyunsaturated
2.6g
Monounsaturated
10.7g
Cholesterol
165.8mg
55.3%
Sodium, Na
1575.1mg
68.5%
Potassium, K
1040.9mg
22.1%
Total Carbohydrates
34.7g
12.6%
Fiber
3.9g
14%
Sugars
11.3g
22.5%
Starch
13.6g
Protein
43.9g
87.8%
Water
265.9g
Ash
8.1g
Sucrose
1.1g
Glucose
4.1g
Fructose
3.6g
Lactose
1.8g
Maltose
0.4g
Energy
2521.7kJ
Galactose
0.1g
Calcium, Ca
526.7mg
Iron, Fe
4.6mg
Magnesium, Mg
75mg
Phosphorus, P
609.4mg
Zinc, Zn
5.8mg
Copper, Cu
0.4mg
Fluoride, F
50.6UG
Manganese, Mn
0.5mg
Selenium, Se
53.1UG
Vitamin A, IU
1685.5IU
Retinol
193.7UG
Vitamin A, RAE
246UG
Carotene, beta
613.5UG
Carotene, alpha
11.7UG
Vitamin E (alpha-tocopherol)
3.5mg
Vitamin D (D2 + D3), International Units
39.8IU
Vitamin D3 (cholecalciferol)
1UG
Vitamin D (D2 + D3)
1UG
Cryptoxanthin, beta
5.9UG
Lycopene
21750.6UG
Lutein + zeaxanthin
116.4UG
Tocopherol, gamma
0.7mg
Vitamin C, total ascorbic acid
14.8mg
Thiamin
0.3mg
Riboflavin
0.7mg
Niacin
6.3mg
Pantothenic acid
1.6mg
Vitamin B-6
0.5mg
Folate, total
76.9UG
Vitamin B-12
2.7UG
Choline, total
136.4mg
Vitamin K (Menaquinone-4)
1UG
Vitamin K (Dihydrophylloquinone)
0.3UG
Vitamin K (phylloquinone)
16.5UG
Folic acid
34.2UG
Folate, food
42.7UG
Folate, DFE
100.8UG
Betaine
39.5mg
Tryptophan
0.6g
Threonine
1.8g
Isoleucine
2g
Leucine
3.6g
Lysine
3.1g
Methionine
1g
Cystine
0.4g
Phenylalanine
2g
Tyrosine
1.8g
Valine
2.4g
Arginine
2g
Histidine
1.3g
Alanine
1.9g
Aspartic acid
3.7g
Glutamic acid
9.8g
Glycine
1.6g
Proline
3.7g
Serine
2g
Hydroxyproline
0.1g
SFA 4:0
0.6g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.9g
SFA 16:0
7.5g
SFA 18:0
3.5g
MUFA 18:1
7.6g
PUFA 18:2
2.1g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.8g
MUFA 20:1
0.1g
Phytosterols
0.3mg
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.3g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.3g
PUFA 18:2 n-6 c,c
1.3g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Lasagnes à la viande?
How Much Fiber is in Lasagnes à la viande?
How Much Fiber is in Lasagnes à la viande?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.