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Pita au poulet

Common Food

466

kcal Energy

38.2%

% from carbs

38.1%

% from protein

23.7%

% from fats

In 379.95 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 379.95 g
Calories
466

% Daily Value

Total Fat 12.15 g
18.7%
Saturated 2.23 g
11.2%
Trans Fats 0 g
Polyunsaturated 1.95 g
Monounsaturated 6.77 g
Cholesterol 84.1 mg
28%
Sodium, Na 427.55 mg
18.6%
Potassium, K 667.87 mg
14.2%
Total Carbohydrates 44 g
16%
Fiber 3.38 g
12.1%
Sugars 6.53 g
13.1%
Starch 0.28 g
Alcohol 0 g
Protein 43.93 g
87.9%
Water 277.29 g
Caffeine 0 mg
Vitamin D 0.09 mcg
0.5%
Iron 3.49 mg
19.4%
Vitamin A, IU 554.6 IU
Retinol 6.43 UG
Vitamin A, RAE 32.95 UG
Carotene, beta 295.46 UG
Carotene, alpha 36.38 UG
Vitamin E (alpha-tocopherol) 1.96 mg
Vitamin D (D2 + D3), International Units 4.72 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.09 UG
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 10.71 UG
Lycopene 780.48 UG
Lutein + zeaxanthin 220.71 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 13.04 mg
Thiamin 0.5 mg
Riboflavin 0.56 mg
Niacin 16.26 mg
Pantothenic acid 1.62 mg
Vitamin B-6 0.77 mg
Folate, total 99.88 UG
Folic acid 49.8 UG
Folate, food 50.08 UG
Folate, DFE 134.68 UG
Vitamin B-12 0.89 UG
Choline, total 110.41 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 29.37 UG
Calcium, Ca 191.79 mg
Iron, Fe 3.49 mg
Magnesium, Mg 67.94 mg
Phosphorus, P 412.74 mg
Zinc, Zn 2.13 mg
Copper, Cu 0.23 mg
Fluoride, F 1.33 UG
Manganese, Mn 0.55 mg
Selenium, Se 50.41 UG
Ash 3.34 g
Sucrose 0.22 g
Glucose 1.43 g
Fructose 1.41 g
Lactose 1.92 g
Maltose 0 g
Theobromine 0 mg
Energy 1947.57 kJ
Galactose 0.53 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.04 g
SFA 16:0 1.67 g
SFA 18:0 0.41 g
SFA 20:0 0.03 g
MUFA 18:1 6.44 g
PUFA 18:2 1.67 g
PUFA 18:3 0.14 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.02 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.25 g
PUFA 18:4 0 g
MUFA 20:1 0.05 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 32.47 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.04 g
PUFA 18:2 n-6 c,c 0.01 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.69 mg
Tryptophan 0.42 g
Threonine 1.43 g
Isoleucine 1.79 g
Leucine 2.63 g
Lysine 2.67 g
Methionine 0.92 g
Cystine 0.5 g
Phenylalanine 1.47 g
Tyrosine 1.16 g
Valine 1.73 g
Arginine 2.04 g
Histidine 1.05 g
Alanine 1.82 g
Aspartic acid 3.01 g
Glutamic acid 6.57 g
Glycine 1.67 g
Proline 1.85 g
Serine 1.31 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pita au poulet

Nutrients

What is the calorie content of Pita au poulet?

A typical serving 379.95 gramme of Pita au poulet (379.95 grams) contains approximately 465.7016 calories. You can check the exact calorie content by logging Pita au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pita au poulet have?

The amount of fat in Pita au poulet depends on the ingredients and preparation method. On average, one serving 379.95 gramme (379.95 grams) of Pita au poulet contains approximately 12.1452 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pita au poulet have?

The protein content in Pita au poulet depends on the ingredients exists in it. On average, 379.95 gramme of Pita au poulet (about 379.95 grams) contains approximately 43.9281 grams of protein.

Is Pita au poulet a good source of protein?

The protein content in Pita au poulet depends on the ingredients exists in it. On average, 379.95 gramme of Pita au poulet (about 379.95 grams) contains approximately 43.9281 grams of protein.

How much sugar does a Pita au poulet have?

On average, 379.95 gramme (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pita au poulet contain added sugar?

On average, 379.95 gramme (about 379.95 grams) contains about 6.5292 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pita au poulet?

On average, 379.95 gramme (about 379.95 grams) contains about 43.995 grams of carbohydrates.

How Much Fiber is in Pita au poulet?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pita au poulet?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pita au poulet suitable for vegans?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita au poulet contain caffeine?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pita au poulet contain alcohol?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pita au poulet healthier?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pita au poulet in Nutribit?

Pita au poulet contains approximately 3.3786 grams of fiber in 379.95 gramme (about 379.95 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pita au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pita au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pita au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pita au poulet for free?

Yes! Since Pita au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pita au poulet with water tracking feature?

Nutribit automatically calculates the water content of Pita au poulet and adds it to your daily hydration log. Simply log Pita au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pita au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pita au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pita au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pita au poulet data can be accessed offline in the Nutribit app anytime anywhere!