Pizza au steak de philadelphie
Common Food
15.21
% from protein51.86
% from carbs51.86
% from fatNutrition Facts
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Pizza au steak de philadelphie Nutrients FAQs
Nutrients
- Vitamin A:Pizza au steak de philadelphie has 249.8289 IU of Vitamin A.
- Vitamin B-12:Pizza au steak de philadelphie has 0.4344 UG of Vitamin B-12.
- Vitamin B-6:Pizza au steak de philadelphie has 0.0967 mg of Vitamin B-6.
- Vitamin C:Pizza au steak de philadelphie has 6.2847 mg of Vitamin C.
- Vitamin D:Pizza au steak de philadelphie has 35.3468 IU of Vitamin D.
- Vitamin K:Pizza au steak de philadelphie has 0.6427 UG of Vitamin K.
- Pizza au steak de philadelphie has 237.6326mg of Calcium.
- Pizza au steak de philadelphie has 530.6309mg of Sodium, Na.
- Pizza au steak de philadelphie has 154.5525mg of Potassium, K.
- Pizza au steak de philadelphie has 0.8486mg of Iron.
What is the calorie content of Pizza au steak de philadelphie?
A typical serving 1 part moyenne (119 grams) of Pizza au steak de philadelphie contains approximately 257 calories.
You can check the exact calorie content by logging Pizza au steak de philadelphie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza au steak de philadelphie have?
The amount of fat in Pizza au steak de philadelphie depends on the ingredients and preparation method. On average, one serving 1 part moyenne (119 grams) of Pizza au steak de philadelphie contains approximately 9.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza au steak de philadelphie have?
The protein content in Pizza au steak de philadelphie depends on the ingredients exists in it. On average, 1 part moyenne (119 grams) of Pizza au steak de philadelphie contains approximately 9.72 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza au steak de philadelphie, Download Nutribit app for healthier you!
How much sugar does a Pizza au steak de philadelphie have?
On average, 1 part moyenne (119 grams) contains about 2.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza au steak de philadelphie.
How Much carbohydrates (carbs) is in Pizza au steak de philadelphie?
The amount of carbohydrates (carbs) in Pizza au steak de philadelphie depends on its serving size and preparation. On average, 1 part moyenne (119 grams) contains about 33.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza au steak de philadelphie.
How Much Fiber is in Pizza au steak de philadelphie?
Pizza au steak de philadelphie contains approximately 1.56 grams of fiber in 1 part moyenne (119 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza au steak de philadelphie for healthier you!
What vitamins and minerals are in a Pizza au steak de philadelphie?
Vitamins in Pizza au steak de philadelphie:
Pizza au steak de philadelphie contains following minerals:
General
Does Pizza au steak de philadelphie contain caffeine?
Pizza au steak de philadelphie does not contain any caffeine.
Does Pizza au steak de philadelphie contain alcohol?
Pizza au steak de philadelphie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza au steak de philadelphie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza au steak de philadelphie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza au steak de philadelphie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza au steak de philadelphie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza au steak de philadelphie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza au steak de philadelphie for free?
Yes! Since Pizza au steak de philadelphie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza au steak de philadelphie with water tracking feature?
Nutribit automatically calculates the water content of Pizza au steak de philadelphie and adds it to your daily hydration log. Simply log Pizza au steak de philadelphie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza au steak de philadelphie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza au steak de philadelphie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza au steak de philadelphie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza au steak de philadelphie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza au steak de philadelphie
Protein and Vitamin B-12 in Pizza au steak de philadelphie supports bone health.
Protein in Pizza au steak de philadelphie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza au steak de philadelphie is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza au steak de philadelphie supports heart health.
Calcium in Pizza au steak de philadelphie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza au steak de philadelphie helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza au steak de philadelphie supports building and repairing tissues.
Builds and repairs tissues in Pizza au steak de philadelphie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza au steak de philadelphie supports immune function.
Supports immune function in Pizza au steak de philadelphie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza au steak de philadelphie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza au steak de philadelphie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza au steak de philadelphie provides energy.
Provides energy in Pizza au steak de philadelphie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza au steak de philadelphie supports muscle growth and strength.
Supports muscle growth and strength in Pizza au steak de philadelphie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza au steak de philadelphie helps in weight management.
Helps in weight management in Pizza au steak de philadelphie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza au steak de philadelphie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza au steak de philadelphie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza au steak de philadelphie improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza au steak de philadelphie is essential for the health and growth of hair, skin, and nails.
Protein in Pizza au steak de philadelphie regulates blood sugar levels.
Regulates blood sugar levels in Pizza au steak de philadelphie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza au steak de philadelphie supports red blood cell production
Vitamin B12 in Pizza au steak de philadelphie plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza au steak de philadelphie boosts energy levels
Vitamin B12 in Pizza au steak de philadelphie aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza au steak de philadelphie promotes brain health
Vitamin B12 in Pizza au steak de philadelphie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza au steak de philadelphie aids in DNA synthesis
Vitamin B12 in Pizza au steak de philadelphie is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza au steak de philadelphie improves mood and mental health
Vitamin B12 in Pizza au steak de philadelphie helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza au steak de philadelphie maintains healthy skin, hair, and nails
Vitamin B12 in Pizza au steak de philadelphie contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza au steak de philadelphie prevents birth defects
Vitamin B12 in Pizza au steak de philadelphie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza au steak de philadelphie reduces risk of macular degeneration
Vitamin B12 in Pizza au steak de philadelphie lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza au steak de philadelphie supports cardiovascular health
Vitamin B12 in Pizza au steak de philadelphie helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza au steak de philadelphie supports bone health.
Calcium in Pizza au steak de philadelphie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza au steak de philadelphie supports muscle function.
Calcium in Pizza au steak de philadelphie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza au steak de philadelphie supports nerve transmission.
Calcium in Pizza au steak de philadelphie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza au steak de philadelphie supports blood clotting.
Calcium in Pizza au steak de philadelphie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza au steak de philadelphie supports hormonal secretion.
Calcium in Pizza au steak de philadelphie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza au steak de philadelphie supports weight management.
Calcium in Pizza au steak de philadelphie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza au steak de philadelphie supports dental health.
Calcium in Pizza au steak de philadelphie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza au steak de philadelphie supports blood pressure regulation.
Calcium in Pizza au steak de philadelphie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza au steak de philadelphie supports antioxidant protection.
Antioxidant Protection in Pizza au steak de philadelphie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza au steak de philadelphie supports thyroid function.
Thyroid Function in Pizza au steak de philadelphie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza au steak de philadelphie supports immune system health.
Immune System Support in Pizza au steak de philadelphie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza au steak de philadelphie supports cancer prevention.
Cancer Prevention in Pizza au steak de philadelphie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza au steak de philadelphie supports cognitive function.
Cognitive Function in Pizza au steak de philadelphie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza au steak de philadelphie supports skin health.
Skin Health in Pizza au steak de philadelphie helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza au steak de philadelphie supports reproductive health.
Reproductive Health in Pizza au steak de philadelphie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza au steak de philadelphie provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza au steak de philadelphie helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza au steak de philadelphie supports fluid balance.
Maintains Fluid Balance in Pizza au steak de philadelphie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza au steak de philadelphie supports nerve function.
Supports Nerve Function in Pizza au steak de philadelphie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza au steak de philadelphie helps regulate blood pressure.
Regulates Blood Pressure in Pizza au steak de philadelphie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza au steak de philadelphie supports muscle function.
Aids Muscle Function in Pizza au steak de philadelphie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza au steak de philadelphie aids nutrient absorption.
Improves Nutrient Absorption in Pizza au steak de philadelphie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza au steak de philadelphie helps balance pH levels.
Balances pH Levels in Pizza au steak de philadelphie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza au steak de philadelphie supports bone health.
Supports Bone Health in Pizza au steak de philadelphie helps retain calcium and prevent the loss of bone density over time.
How to burn 257 calories?
The amount of exercise required to burn off 1 part moyenne Pizza au steak de philadelphie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.