Rouleau de pizza au pepperoni

Common Food

10.62

% from protein

61.91

% from carbs

61.91

% from fat
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Nutrition Facts

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Serving size
In 13 g(13g)
Amount per serving
Calories
42.6
% Daily value*

Total Fat 1.3 g
2%

Saturated 0.3 g
1.6%

Trans Fats 0.2 g

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 77.9 mg
3.4%

Potassium, K 39.1 mg
0.8%

Total Carbohydrates 6.6 g
2.4%

Fiber 0.2 g
0.6%

Sugars 0.5 g
1%

Protein 1.1 g
2.3%

Water 3.6 g

Vitamin A 67.5 IU

Retinol 6.5 UG

Vitamin A, RAE 8.7 UG

Carotene, beta 27.2 UG

Carotene, alpha 0.9 UG

Vitamin E 0.2 mg

Vitamin D 0.1 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 848.9 UG

Lutein + zeaxanthin 0.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 6 UG

Folic acid 4.6 UG

Folate, food 1.4 UG

Folate, DFE 9.2 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (phylloquinone) 0.6 UG

Calcium 16.3 mg

Iron 0.2 mg

Magnesium 2.6 mg

Phosphorus, P 17.8 mg

Zinc 0.1 mg

Copper 0 mg

Selenium 1.6 UG

Ash 0.4 g

Theobromine 0 mg

Energy 178.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Rouleau de pizza au pepperoni Nutrients FAQs

Nutrients

What is the calorie content of Rouleau de pizza au pepperoni?

A typical serving 1 part (13 grams) of Rouleau de pizza au pepperoni contains approximately 43 calories.

You can check the exact calorie content by logging Rouleau de pizza au pepperoni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rouleau de pizza au pepperoni have?

The amount of fat in Rouleau de pizza au pepperoni depends on the ingredients and preparation method. On average, one serving 1 part (13 grams) of Rouleau de pizza au pepperoni contains approximately 1.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rouleau de pizza au pepperoni have?

The protein content in Rouleau de pizza au pepperoni depends on the ingredients exists in it. On average, 1 part (13 grams) of Rouleau de pizza au pepperoni contains approximately 1.13 grams of protein.

Know your exact protein requirement and how much protein you get from Rouleau de pizza au pepperoni, Download Nutribit app for healthier you!

How much sugar does a Rouleau de pizza au pepperoni have?

On average, 1 part (13 grams) contains about 0.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rouleau de pizza au pepperoni.

How Much carbohydrates (carbs) is in Rouleau de pizza au pepperoni?

The amount of carbohydrates (carbs) in Rouleau de pizza au pepperoni depends on its serving size and preparation. On average, 1 part (13 grams) contains about 6.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rouleau de pizza au pepperoni.

How Much Fiber is in Rouleau de pizza au pepperoni?

Rouleau de pizza au pepperoni contains approximately 0.16 grams of fiber in 1 part (13 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rouleau de pizza au pepperoni for healthier you!

What vitamins and minerals are in a Rouleau de pizza au pepperoni?

Vitamins in Rouleau de pizza au pepperoni:

  • Vitamin A:Rouleau de pizza au pepperoni has 67.47 IU of Vitamin A.
  • Vitamin B-12:Rouleau de pizza au pepperoni has 0.0338 UG of Vitamin B-12.
  • Vitamin B-6:Rouleau de pizza au pepperoni has 0.0091 mg of Vitamin B-6.
  • Vitamin D:Rouleau de pizza au pepperoni has 0.13 IU of Vitamin D.

Rouleau de pizza au pepperoni contains following minerals:

  • Rouleau de pizza au pepperoni has 16.25mg of Calcium.
  • Rouleau de pizza au pepperoni has 77.87mg of Sodium, Na.
  • Rouleau de pizza au pepperoni has 39.13mg of Potassium, K.
  • Rouleau de pizza au pepperoni has 0.234mg of Iron.

General

Does Rouleau de pizza au pepperoni contain caffeine?

Rouleau de pizza au pepperoni does not contain any caffeine.

Does Rouleau de pizza au pepperoni contain alcohol?

Rouleau de pizza au pepperoni does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rouleau de pizza au pepperoni?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rouleau de pizza au pepperoni and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rouleau de pizza au pepperoni quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rouleau de pizza au pepperoni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rouleau de pizza au pepperoni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rouleau de pizza au pepperoni for free?

Yes! Since Rouleau de pizza au pepperoni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rouleau de pizza au pepperoni with water tracking feature?

Nutribit automatically calculates the water content of Rouleau de pizza au pepperoni and adds it to your daily hydration log. Simply log Rouleau de pizza au pepperoni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rouleau de pizza au pepperoni as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rouleau de pizza au pepperoni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rouleau de pizza au pepperoni nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rouleau de pizza au pepperoni data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rouleau de pizza au pepperoni

How to burn 43 calories?

The amount of exercise required to burn off 1 part Rouleau de pizza au pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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