Pudding au brownie
Common Food
4.8
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Pudding au brownie Nutrients FAQs
Nutrients
- Vitamin A:Pudding au brownie has 826.3018 IU of Vitamin A.
- Vitamin B-12:Pudding au brownie has 0.2859 UG of Vitamin B-12.
- Vitamin B-6:Pudding au brownie has 0.0499 mg of Vitamin B-6.
- Vitamin D:Pudding au brownie has 22.0692 IU of Vitamin D.
- Pudding au brownie has 23.2249mg of Calcium.
- Pudding au brownie has 41.8509mg of Sodium, Na.
- Pudding au brownie has 52.7624mg of Potassium, K.
- Pudding au brownie has 3.4442mg of Iron.
What is the calorie content of Pudding au brownie?
A typical serving 117 gramme (117 grams) of Pudding au brownie contains approximately 477 calories.
You can check the exact calorie content by logging Pudding au brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding au brownie have?
The amount of fat in Pudding au brownie depends on the ingredients and preparation method. On average, one serving 117 gramme (117 grams) of Pudding au brownie contains approximately 25.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding au brownie have?
The protein content in Pudding au brownie depends on the ingredients exists in it. On average, 117 gramme (117 grams) of Pudding au brownie contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding au brownie, Download Nutribit app for healthier you!
How much sugar does a Pudding au brownie have?
On average, 117 gramme (117 grams) contains about 48.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding au brownie.
How Much carbohydrates (carbs) is in Pudding au brownie?
The amount of carbohydrates (carbs) in Pudding au brownie depends on its serving size and preparation. On average, 117 gramme (117 grams) contains about 58.32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding au brownie.
How Much Fiber is in Pudding au brownie?
Pudding au brownie contains approximately 1.64 grams of fiber in 117 gramme (117 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding au brownie for healthier you!
What vitamins and minerals are in a Pudding au brownie?
Vitamins in Pudding au brownie:
Pudding au brownie contains following minerals:
General
Does Pudding au brownie contain caffeine?
Pudding au brownie does not contain any caffeine.
Does Pudding au brownie contain alcohol?
Pudding au brownie contains approximately 0g of alcohol in 117 gramme (117 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pudding au brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding au brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding au brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding au brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding au brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding au brownie for free?
Yes! Since Pudding au brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding au brownie with water tracking feature?
Nutribit automatically calculates the water content of Pudding au brownie and adds it to your daily hydration log. Simply log Pudding au brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding au brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding au brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding au brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding au brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding au brownie
Total Carbohydrates in Pudding au brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pudding au brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pudding au brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pudding au brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pudding au brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pudding au brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pudding au brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pudding au brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pudding au brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Pudding au brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pudding au brownie enhances brain function and helps improve memory and focus.
Glucose from Pudding au brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pudding au brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pudding au brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pudding au brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Pudding au brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pudding au brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pudding au brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pudding au brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pudding au brownie, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pudding au brownie supports eye health.
Vitamin A in Pudding au brownie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pudding au brownie boosts immune function.
Vitamin A in Pudding au brownie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pudding au brownie promotes healthy skin.
Vitamin A in Pudding au brownie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pudding au brownie enhances reproductive health.
Vitamin A in Pudding au brownie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pudding au brownie supports bone health.
Vitamin A in Pudding au brownie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pudding au brownie reduces the risk of certain cancers.
Vitamin A in Pudding au brownie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pudding au brownie promotes healthy development during pregnancy.
Vitamin A in Pudding au brownie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pudding au brownie maintains healthy mucous membranes.
Vitamin A in Pudding au brownie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pudding au brownie improves wound healing.
Vitamin A in Pudding au brownie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pudding au brownie may reduce the risk of macular degeneration.
Vitamin A in Pudding au brownie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Pudding au brownie supports antioxidant protection.
Antioxidant Protection in Pudding au brownie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pudding au brownie supports thyroid function.
Thyroid Function in Pudding au brownie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pudding au brownie supports immune system health.
Immune System Support in Pudding au brownie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pudding au brownie supports heart health.
Heart Health in Pudding au brownie helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pudding au brownie supports cancer prevention.
Cancer Prevention in Pudding au brownie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pudding au brownie supports cognitive function.
Cognitive Function in Pudding au brownie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pudding au brownie supports skin health.
Skin Health in Pudding au brownie helps protect the skin from UV damage and supports wound healing.
Selenium in Pudding au brownie supports reproductive health.
Reproductive Health in Pudding au brownie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pudding au brownie provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pudding au brownie helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 477 calories?
The amount of exercise required to burn off 117 gramme Pudding au brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.