Gâteau au pouding à la banane
Common Food
6.42
% from protein59.05
% from carbs59.05
% from fatNutrition Facts
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Gâteau au pouding à la banane Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au pouding à la banane has 261.5637 IU of Vitamin A.
- Vitamin B-12:Gâteau au pouding à la banane has 0.4653 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au pouding à la banane has 0.0936 mg of Vitamin B-6.
- Vitamin C:Gâteau au pouding à la banane has 0.8167 mg of Vitamin C.
- Vitamin D:Gâteau au pouding à la banane has 42.9167 IU of Vitamin D.
- Gâteau au pouding à la banane has 207.3803mg of Calcium.
- Gâteau au pouding à la banane has 701.6282mg of Sodium, Na.
- Gâteau au pouding à la banane has 217.7538mg of Potassium, K.
- Gâteau au pouding à la banane has 1.4051mg of Iron.
What is the calorie content of Gâteau au pouding à la banane?
A typical serving 205.24 gramme (205.24 grams) of Gâteau au pouding à la banane contains approximately 427 calories.
You can check the exact calorie content by logging Gâteau au pouding à la banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au pouding à la banane have?
The amount of fat in Gâteau au pouding à la banane depends on the ingredients and preparation method. On average, one serving 205.24 gramme (205.24 grams) of Gâteau au pouding à la banane contains approximately 16.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au pouding à la banane have?
The protein content in Gâteau au pouding à la banane depends on the ingredients exists in it. On average, 205.24 gramme (205.24 grams) of Gâteau au pouding à la banane contains approximately 6.89 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au pouding à la banane, Download Nutribit app for healthier you!
How much sugar does a Gâteau au pouding à la banane have?
On average, 205.24 gramme (205.24 grams) contains about 36.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au pouding à la banane.
How Much carbohydrates (carbs) is in Gâteau au pouding à la banane?
The amount of carbohydrates (carbs) in Gâteau au pouding à la banane depends on its serving size and preparation. On average, 205.24 gramme (205.24 grams) contains about 63.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au pouding à la banane.
How Much Fiber is in Gâteau au pouding à la banane?
Gâteau au pouding à la banane contains approximately 1.21 grams of fiber in 205.24 gramme (205.24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au pouding à la banane for healthier you!
What vitamins and minerals are in a Gâteau au pouding à la banane?
Vitamins in Gâteau au pouding à la banane:
Gâteau au pouding à la banane contains following minerals:
General
Does Gâteau au pouding à la banane contain caffeine?
Gâteau au pouding à la banane contains approximately 1 mg of caffeine in 205.24 gramme (205.24 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Gâteau au pouding à la banane contain alcohol?
Gâteau au pouding à la banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au pouding à la banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au pouding à la banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au pouding à la banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au pouding à la banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au pouding à la banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au pouding à la banane for free?
Yes! Since Gâteau au pouding à la banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au pouding à la banane with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au pouding à la banane and adds it to your daily hydration log. Simply log Gâteau au pouding à la banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au pouding à la banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au pouding à la banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au pouding à la banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au pouding à la banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au pouding à la banane
Total Carbohydrates in Gâteau au pouding à la banane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au pouding à la banane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au pouding à la banane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au pouding à la banane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au pouding à la banane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au pouding à la banane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au pouding à la banane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au pouding à la banane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au pouding à la banane aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au pouding à la banane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au pouding à la banane enhances brain function and helps improve memory and focus.
Glucose from Gâteau au pouding à la banane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au pouding à la banane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au pouding à la banane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au pouding à la banane promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au pouding à la banane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au pouding à la banane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au pouding à la banane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au pouding à la banane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au pouding à la banane, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Gâteau au pouding à la banane supports red blood cell production
Vitamin B12 in Gâteau au pouding à la banane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gâteau au pouding à la banane boosts energy levels
Vitamin B12 in Gâteau au pouding à la banane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gâteau au pouding à la banane promotes brain health
Vitamin B12 in Gâteau au pouding à la banane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gâteau au pouding à la banane aids in DNA synthesis
Vitamin B12 in Gâteau au pouding à la banane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gâteau au pouding à la banane improves mood and mental health
Vitamin B12 in Gâteau au pouding à la banane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gâteau au pouding à la banane supports bone health
Vitamin B12 in Gâteau au pouding à la banane is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Gâteau au pouding à la banane maintains healthy skin, hair, and nails
Vitamin B12 in Gâteau au pouding à la banane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gâteau au pouding à la banane prevents birth defects
Vitamin B12 in Gâteau au pouding à la banane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gâteau au pouding à la banane reduces risk of macular degeneration
Vitamin B12 in Gâteau au pouding à la banane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gâteau au pouding à la banane supports cardiovascular health
Vitamin B12 in Gâteau au pouding à la banane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gâteau au pouding à la banane supports bone health.
Calcium in Gâteau au pouding à la banane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau au pouding à la banane supports muscle function.
Calcium in Gâteau au pouding à la banane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau au pouding à la banane supports heart health.
Calcium in Gâteau au pouding à la banane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gâteau au pouding à la banane supports nerve transmission.
Calcium in Gâteau au pouding à la banane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau au pouding à la banane supports blood clotting.
Calcium in Gâteau au pouding à la banane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau au pouding à la banane supports hormonal secretion.
Calcium in Gâteau au pouding à la banane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau au pouding à la banane supports weight management.
Calcium in Gâteau au pouding à la banane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau au pouding à la banane supports dental health.
Calcium in Gâteau au pouding à la banane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau au pouding à la banane supports blood pressure regulation.
Calcium in Gâteau au pouding à la banane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Gâteau au pouding à la banane supports fluid balance.
Maintains Fluid Balance in Gâteau au pouding à la banane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gâteau au pouding à la banane supports nerve function.
Supports Nerve Function in Gâteau au pouding à la banane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gâteau au pouding à la banane helps regulate blood pressure.
Regulates Blood Pressure in Gâteau au pouding à la banane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gâteau au pouding à la banane supports muscle function.
Aids Muscle Function in Gâteau au pouding à la banane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gâteau au pouding à la banane aids nutrient absorption.
Improves Nutrient Absorption in Gâteau au pouding à la banane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gâteau au pouding à la banane helps balance pH levels.
Balances pH Levels in Gâteau au pouding à la banane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gâteau au pouding à la banane supports bone health.
Supports Bone Health in Gâteau au pouding à la banane helps retain calcium and prevent the loss of bone density over time.
How to burn 427 calories?
The amount of exercise required to burn off 205.24 gramme Gâteau au pouding à la banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.