Tarte au brownie
Common Food
5.07
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Tarte au brownie Nutrients FAQs
Nutrients
- Vitamin A:Tarte au brownie has 631.2155 IU of Vitamin A.
- Vitamin B-12:Tarte au brownie has 0.2163 UG of Vitamin B-12.
- Vitamin B-6:Tarte au brownie has 0.0754 mg of Vitamin B-6.
- Vitamin C:Tarte au brownie has 0.109 mg of Vitamin C.
- Vitamin D:Tarte au brownie has 16.6982 IU of Vitamin D.
- Vitamin K:Tarte au brownie has 0.28 UG of Vitamin K.
- Tarte au brownie has 34.1603mg of Calcium.
- Tarte au brownie has 283.0305mg of Sodium, Na.
- Tarte au brownie has 165.5303mg of Potassium, K.
- Tarte au brownie has 4.2554mg of Iron.
What is the calorie content of Tarte au brownie?
A typical serving 139.97 gramme (139.97 grams) of Tarte au brownie contains approximately 617 calories.
You can check the exact calorie content by logging Tarte au brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarte au brownie have?
The amount of fat in Tarte au brownie depends on the ingredients and preparation method. On average, one serving 139.97 gramme (139.97 grams) of Tarte au brownie contains approximately 35.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarte au brownie have?
The protein content in Tarte au brownie depends on the ingredients exists in it. On average, 139.97 gramme (139.97 grams) of Tarte au brownie contains approximately 8.05 grams of protein.
Know your exact protein requirement and how much protein you get from Tarte au brownie, Download Nutribit app for healthier you!
How much sugar does a Tarte au brownie have?
On average, 139.97 gramme (139.97 grams) contains about 45.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte au brownie.
How Much carbohydrates (carbs) is in Tarte au brownie?
The amount of carbohydrates (carbs) in Tarte au brownie depends on its serving size and preparation. On average, 139.97 gramme (139.97 grams) contains about 71.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarte au brownie.
How Much Fiber is in Tarte au brownie?
Tarte au brownie contains approximately 3.87 grams of fiber in 139.97 gramme (139.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte au brownie for healthier you!
What vitamins and minerals are in a Tarte au brownie?
Vitamins in Tarte au brownie:
Tarte au brownie contains following minerals:
General
Does Tarte au brownie contain caffeine?
Tarte au brownie contains approximately 9 mg of caffeine in 139.97 gramme (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tarte au brownie contain alcohol?
Tarte au brownie contains approximately 0g of alcohol in 139.97 gramme (139.97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarte au brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte au brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarte au brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarte au brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte au brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarte au brownie for free?
Yes! Since Tarte au brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarte au brownie with water tracking feature?
Nutribit automatically calculates the water content of Tarte au brownie and adds it to your daily hydration log. Simply log Tarte au brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarte au brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarte au brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarte au brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarte au brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarte au brownie
Total Carbohydrates in Tarte au brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarte au brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarte au brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarte au brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarte au brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarte au brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarte au brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarte au brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarte au brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarte au brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarte au brownie enhances brain function and helps improve memory and focus.
Glucose from Tarte au brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarte au brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarte au brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarte au brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarte au brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarte au brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarte au brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarte au brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarte au brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Tarte au brownie supports building and repairing tissues.
Builds and repairs tissues in Tarte au brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tarte au brownie supports immune function.
Supports immune function in Tarte au brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tarte au brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tarte au brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tarte au brownie provides energy.
Provides energy in Tarte au brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tarte au brownie supports muscle growth and strength.
Supports muscle growth and strength in Tarte au brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tarte au brownie helps in weight management.
Helps in weight management in Tarte au brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tarte au brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tarte au brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tarte au brownie supports bone health.
Supports bone health in Tarte au brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tarte au brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Tarte au brownie is essential for the health and growth of hair, skin, and nails.
Protein in Tarte au brownie regulates blood sugar levels.
Regulates blood sugar levels in Tarte au brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Tarte au brownie supports antioxidant protection.
Antioxidant Protection in Tarte au brownie helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarte au brownie supports thyroid function.
Thyroid Function in Tarte au brownie helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarte au brownie supports immune system health.
Immune System Support in Tarte au brownie enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarte au brownie supports heart health.
Heart Health in Tarte au brownie helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarte au brownie supports cancer prevention.
Cancer Prevention in Tarte au brownie helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarte au brownie supports cognitive function.
Cognitive Function in Tarte au brownie may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarte au brownie supports skin health.
Skin Health in Tarte au brownie helps protect the skin from UV damage and supports wound healing.
Selenium in Tarte au brownie supports reproductive health.
Reproductive Health in Tarte au brownie regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarte au brownie provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarte au brownie helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 617 calories?
The amount of exercise required to burn off 139.97 gramme Tarte au brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.