Poulet à la citronnelle
Common Food
51.01
% from protein18.31
% from carbs18.31
% from fatNutrition Facts
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Poulet à la citronnelle Nutrients FAQs
Nutrients
- Vitamin A:Poulet à la citronnelle has 59.794 IU of Vitamin A.
- Vitamin B-12:Poulet à la citronnelle has 0.3295 UG of Vitamin B-12.
- Vitamin B-6:Poulet à la citronnelle has 0.5947 mg of Vitamin B-6.
- Vitamin C:Poulet à la citronnelle has 3.073 mg of Vitamin C.
- Vitamin D:Poulet à la citronnelle has 4.0825 IU of Vitamin D.
- Poulet à la citronnelle has 28.922mg of Calcium.
- Poulet à la citronnelle has 910.4898mg of Sodium, Na.
- Poulet à la citronnelle has 309.6878mg of Potassium, K.
- Poulet à la citronnelle has 1.2012mg of Iron.
What is the calorie content of Poulet à la citronnelle?
A typical serving 136.97 gramme (136.97 grams) of Poulet à la citronnelle contains approximately 210 calories.
You can check the exact calorie content by logging Poulet à la citronnelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à la citronnelle have?
The amount of fat in Poulet à la citronnelle depends on the ingredients and preparation method. On average, one serving 136.97 gramme (136.97 grams) of Poulet à la citronnelle contains approximately 7.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à la citronnelle have?
The protein content in Poulet à la citronnelle depends on the ingredients exists in it. On average, 136.97 gramme (136.97 grams) of Poulet à la citronnelle contains approximately 26.38 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à la citronnelle, Download Nutribit app for healthier you!
How much sugar does a Poulet à la citronnelle have?
On average, 136.97 gramme (136.97 grams) contains about 6.91 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la citronnelle.
How Much carbohydrates (carbs) is in Poulet à la citronnelle?
The amount of carbohydrates (carbs) in Poulet à la citronnelle depends on its serving size and preparation. On average, 136.97 gramme (136.97 grams) contains about 9.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à la citronnelle.
How Much Fiber is in Poulet à la citronnelle?
Poulet à la citronnelle contains approximately 0.58 grams of fiber in 136.97 gramme (136.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la citronnelle for healthier you!
What vitamins and minerals are in a Poulet à la citronnelle?
Vitamins in Poulet à la citronnelle:
Poulet à la citronnelle contains following minerals:
General
Does Poulet à la citronnelle contain caffeine?
Poulet à la citronnelle does not contain any caffeine.
Does Poulet à la citronnelle contain alcohol?
Poulet à la citronnelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet à la citronnelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la citronnelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à la citronnelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à la citronnelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la citronnelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à la citronnelle for free?
Yes! Since Poulet à la citronnelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à la citronnelle with water tracking feature?
Nutribit automatically calculates the water content of Poulet à la citronnelle and adds it to your daily hydration log. Simply log Poulet à la citronnelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à la citronnelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la citronnelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à la citronnelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à la citronnelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à la citronnelle
Protein in Poulet à la citronnelle supports building and repairing tissues.
Builds and repairs tissues in Poulet à la citronnelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à la citronnelle supports immune function.
Supports immune function in Poulet à la citronnelle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à la citronnelle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à la citronnelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à la citronnelle provides energy.
Provides energy in Poulet à la citronnelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à la citronnelle supports muscle growth and strength.
Supports muscle growth and strength in Poulet à la citronnelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à la citronnelle helps in weight management.
Helps in weight management in Poulet à la citronnelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à la citronnelle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à la citronnelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à la citronnelle supports bone health.
Supports bone health in Poulet à la citronnelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Poulet à la citronnelle improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à la citronnelle is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à la citronnelle regulates blood sugar levels.
Regulates blood sugar levels in Poulet à la citronnelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à la citronnelle supports brain health
{{vitamin}} in Poulet à la citronnelle supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à la citronnelle boosts immune function
{{vitamin}} in Poulet à la citronnelle boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à la citronnelle promotes red blood cell production
{{vitamin}} in Poulet à la citronnelle promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à la citronnelle reduces symptoms of PMS
{{vitamin}} in Poulet à la citronnelle reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à la citronnelle supports heart health
{{vitamin}} in Poulet à la citronnelle supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à la citronnelle aids in protein metabolism
{{vitamin}} in Poulet à la citronnelle aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à la citronnelle improves mood and reduces depression
{{vitamin}} in Poulet à la citronnelle improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à la citronnelle supports healthy pregnancy
{{vitamin}} in Poulet à la citronnelle supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à la citronnelle helps prevent anemia
{{vitamin}} in Poulet à la citronnelle helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à la citronnelle reduces nausea during pregnancy
{{vitamin}} in Poulet à la citronnelle reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Poulet à la citronnelle supports antioxidant protection.
Antioxidant Protection in Poulet à la citronnelle helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à la citronnelle supports thyroid function.
Thyroid Function in Poulet à la citronnelle helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à la citronnelle supports immune system health.
Immune System Support in Poulet à la citronnelle enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à la citronnelle supports heart health.
Heart Health in Poulet à la citronnelle helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à la citronnelle supports cancer prevention.
Cancer Prevention in Poulet à la citronnelle helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à la citronnelle supports cognitive function.
Cognitive Function in Poulet à la citronnelle may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à la citronnelle supports skin health.
Skin Health in Poulet à la citronnelle helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à la citronnelle supports reproductive health.
Reproductive Health in Poulet à la citronnelle regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à la citronnelle provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à la citronnelle helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Poulet à la citronnelle supports fluid balance.
Maintains Fluid Balance in Poulet à la citronnelle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet à la citronnelle supports nerve function.
Supports Nerve Function in Poulet à la citronnelle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet à la citronnelle helps regulate blood pressure.
Regulates Blood Pressure in Poulet à la citronnelle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet à la citronnelle supports muscle function.
Aids Muscle Function in Poulet à la citronnelle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Poulet à la citronnelle aids nutrient absorption.
Improves Nutrient Absorption in Poulet à la citronnelle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet à la citronnelle helps balance pH levels.
Balances pH Levels in Poulet à la citronnelle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Poulet à la citronnelle supports bone health.
Supports Bone Health in Poulet à la citronnelle helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 136.97 gramme Poulet à la citronnelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.