Poulet à la grecque

Common Food

Total Energy

260.5

kcal

2.79

% from carbs

32.38

% from protein

64.83

% from fats

In 113 g

% daily value

Total Fat

18.6g

28.7%

Saturated

3.3g

16.6%

Polyunsaturated

2.6g

Monounsaturated

11.6g

Cholesterol

62.2mg

20.7%

Sodium, Na

66.4mg

2.9%

Potassium, K

221.8mg

4.7%

Total Carbohydrates

1.8g

0.6%

Fiber

0.5g

1.7%

Sugars

0.3g

0.5%

Protein

20.9g

41.9%

Water

70.8g

Ash

0.9g

Glucose

0.1g

Fructose

0.1g

Energy

1090.5kJ

Calcium, Ca

25.8mg

Iron, Fe

1.4mg

Magnesium, Mg

21.1mg

Phosphorus, P

163.6mg

Zinc, Zn

1.3mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

20.6UG

Vitamin A, IU

69.9IU

Retinol

9.9UG

Vitamin A, RAE

11.8UG

Carotene, beta

14.9UG

Carotene, alpha

0.1UG

Vitamin E (alpha-tocopherol)

2mg

Cryptoxanthin, beta

6UG

Lutein + zeaxanthin

14.2UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

3mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

6.6mg

Pantothenic acid

0.8mg

Vitamin B-6

0.4mg

Folate, total

7.4UG

Vitamin B-12

0.2UG

Choline, total

1.3mg

Vitamin K (phylloquinone)

12UG

Folate, food

7.4UG

Folate, DFE

7.4UG

Betaine

0.1mg

Tryptophan

0.2g

Threonine

0.9g

Isoleucine

1.1g

Leucine

1.6g

Lysine

1.8g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

0.8g

Tyrosine

0.7g

Valine

1g

Arginine

1.3g

Histidine

0.6g

Alanine

1.1g

Aspartic acid

1.9g

Glutamic acid

3.1g

Glycine

1g

Proline

0.9g

Serine

0.7g

SFA 16:0

2.5g

SFA 18:0

0.6g

SFA 20:0

0.1g

MUFA 18:1

11.1g

PUFA 18:2

2.3g

PUFA 18:3

0.2g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

Phytosterols

30.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Poulet à la grecque

A typical serving 113 g, cuit of Poulet à la grecque (113 grams) contains approximately 260.5496 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poulet à la grecque depends on the ingredients and preparation method. On average, one serving 113 g, cuit (113 grams) of Poulet à la grecque contains approximately 18.6436 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poulet à la grecque depends on the ingredients exists in it. On average, 113 g, cuit of Poulet à la grecque (about 113 grams) contains approximately 20.9478 grams of protein.

On average, 113 g, cuit (about 113 grams) contains about 0.2639 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 113 g, cuit (about 113 grams) contains about 1.7562 grams of carbohydrates.

Poulet à la grecque contains approximately 0.4743 grams of fiber in 113 g, cuit (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salade grecque au poulet

Common Food

343 kcal

Yaourt à la grecque maigre

Common Food

146 kcal

Haricots verts à la grecque

Common Food

144 kcal

Poisson polonais à la grecque

Common Food

397 kcal

Salade cuite à la grecque

Common Food

92 kcal

Poulet à lail

Common Food

468 kcal

Poulet à lasiatique

Common Food

226 kcal

Poulet à lananas

Common Food

425 kcal

Poulet à lestragon

Common Food

420 kcal

Poulet à lorange

Common Food

1698 kcal

Poulet à lokra

Common Food

295 kcal

Boulette de courgette à la grecque

Common Food

88 kcal

Boulettes de courgette à la grecque

Common Food

88 kcal

Greek Grecque

Club House

0 kcal

Vinaigrette grecque

Common Food

166 kcal

Pizza grecque

Common Food

234 kcal

Ratatouille grecque

Common Food

148 kcal

Salade grecque

Common Food

400 kcal

Poulet à la sauce à lail

Common Food

280 kcal

Poulet à la Provençale

Chicken, Lean protein

300 kcal

Bol à poulet teriyaki

Common Food

616 kcal

Poulet à la bretonne

Common Food

438 kcal

Poulet à la cassonade

Common Food

445 kcal

How to burn 261 calories?

The amount of exercise required to burn off 113 g, cuit Poulet à la grecque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.