Poulet à la grecque

Common Food

32.41

% from protein

2.72

% from carbs

2.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.6 mg
0%

Potassium, K 2 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 0.6 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet à la grecque Nutrients FAQs

Nutrients

What is the calorie content of Poulet à la grecque?

A typical serving 113 g, cuit (113 grams) of Poulet à la grecque contains approximately 261 calories.

You can check the exact calorie content by logging Poulet à la grecque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à la grecque have?

The amount of fat in Poulet à la grecque depends on the ingredients and preparation method. On average, one serving 113 g, cuit (113 grams) of Poulet à la grecque contains approximately 18.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à la grecque have?

The protein content in Poulet à la grecque depends on the ingredients exists in it. On average, 113 g, cuit (113 grams) of Poulet à la grecque contains approximately 20.95 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à la grecque, Download Nutribit app for healthier you!

How much sugar does a Poulet à la grecque have?

On average, 113 g, cuit (113 grams) contains about 0.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la grecque.

How Much carbohydrates (carbs) is in Poulet à la grecque?

The amount of carbohydrates (carbs) in Poulet à la grecque depends on its serving size and preparation. On average, 113 g, cuit (113 grams) contains about 1.76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à la grecque.

How Much Fiber is in Poulet à la grecque?

Poulet à la grecque contains approximately 0.47 grams of fiber in 113 g, cuit (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la grecque for healthier you!

What vitamins and minerals are in a Poulet à la grecque?

Vitamins in Poulet à la grecque:

  • Vitamin A:Poulet à la grecque has 69.9323 IU of Vitamin A.
  • Vitamin B-12:Poulet à la grecque has 0.2404 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à la grecque has 0.3673 mg of Vitamin B-6.
  • Vitamin C:Poulet à la grecque has 2.98 mg of Vitamin C.

Poulet à la grecque contains following minerals:

  • Poulet à la grecque has 25.8109mg of Calcium.
  • Poulet à la grecque has 66.4038mg of Sodium, Na.
  • Poulet à la grecque has 221.822mg of Potassium, K.
  • Poulet à la grecque has 1.4089mg of Iron.

General

Does Poulet à la grecque contain caffeine?

Poulet à la grecque does not contain any caffeine.

Does Poulet à la grecque contain alcohol?

Poulet à la grecque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet à la grecque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la grecque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à la grecque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à la grecque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la grecque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à la grecque for free?

Yes! Since Poulet à la grecque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à la grecque with water tracking feature?

Nutribit automatically calculates the water content of Poulet à la grecque and adds it to your daily hydration log. Simply log Poulet à la grecque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à la grecque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la grecque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à la grecque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à la grecque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à la grecque

Protein in Poulet à la grecque supports building and repairing tissues.

Builds and repairs tissues in Poulet à la grecque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet à la grecque supports immune function.

Supports immune function in Poulet à la grecque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet à la grecque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet à la grecque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet à la grecque provides energy.

Provides energy in Poulet à la grecque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet à la grecque supports muscle growth and strength.

Supports muscle growth and strength in Poulet à la grecque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet à la grecque helps in weight management.

Helps in weight management in Poulet à la grecque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet à la grecque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet à la grecque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet à la grecque supports bone health.

Supports bone health in Poulet à la grecque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet à la grecque improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet à la grecque is essential for the health and growth of hair, skin, and nails.

Protein in Poulet à la grecque regulates blood sugar levels.

Regulates blood sugar levels in Poulet à la grecque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet à la grecque supports brain health

{{vitamin}} in Poulet à la grecque supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet à la grecque boosts immune function

{{vitamin}} in Poulet à la grecque boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet à la grecque promotes red blood cell production

{{vitamin}} in Poulet à la grecque promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet à la grecque reduces symptoms of PMS

{{vitamin}} in Poulet à la grecque reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet à la grecque supports heart health

{{vitamin}} in Poulet à la grecque supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet à la grecque aids in protein metabolism

{{vitamin}} in Poulet à la grecque aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet à la grecque improves mood and reduces depression

{{vitamin}} in Poulet à la grecque improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet à la grecque supports healthy pregnancy

{{vitamin}} in Poulet à la grecque supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet à la grecque helps prevent anemia

{{vitamin}} in Poulet à la grecque helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet à la grecque reduces nausea during pregnancy

{{vitamin}} in Poulet à la grecque reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet à la grecque supports antioxidant protection.

Antioxidant Protection in Poulet à la grecque helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet à la grecque supports thyroid function.

Thyroid Function in Poulet à la grecque helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet à la grecque supports immune system health.

Immune System Support in Poulet à la grecque enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet à la grecque supports heart health.

Heart Health in Poulet à la grecque helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet à la grecque supports cancer prevention.

Cancer Prevention in Poulet à la grecque helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet à la grecque supports cognitive function.

Cognitive Function in Poulet à la grecque may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet à la grecque supports skin health.

Skin Health in Poulet à la grecque helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet à la grecque supports reproductive health.

Reproductive Health in Poulet à la grecque regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet à la grecque provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet à la grecque helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 261 calories?

The amount of exercise required to burn off 113 g, cuit Poulet à la grecque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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