Poulet à la sauce balado

Common Food

8.57

% from protein

17.82

% from carbs

17.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.9 mg
0.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 6.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 1.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Campesterol 0.3 mg

Beta-sitosterol 0.5 mg

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet à la sauce balado Nutrients FAQs

Nutrients

What is the calorie content of Poulet à la sauce balado?

A typical serving 134.05 gramme (134.05 grams) of Poulet à la sauce balado contains approximately 220 calories.

You can check the exact calorie content by logging Poulet à la sauce balado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet à la sauce balado have?

The amount of fat in Poulet à la sauce balado depends on the ingredients and preparation method. On average, one serving 134.05 gramme (134.05 grams) of Poulet à la sauce balado contains approximately 18.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet à la sauce balado have?

The protein content in Poulet à la sauce balado depends on the ingredients exists in it. On average, 134.05 gramme (134.05 grams) of Poulet à la sauce balado contains approximately 4.88 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet à la sauce balado, Download Nutribit app for healthier you!

How much sugar does a Poulet à la sauce balado have?

On average, 134.05 gramme (134.05 grams) contains about 4.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la sauce balado.

How Much carbohydrates (carbs) is in Poulet à la sauce balado?

The amount of carbohydrates (carbs) in Poulet à la sauce balado depends on its serving size and preparation. On average, 134.05 gramme (134.05 grams) contains about 10.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet à la sauce balado.

How Much Fiber is in Poulet à la sauce balado?

Poulet à la sauce balado contains approximately 1.43 grams of fiber in 134.05 gramme (134.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la sauce balado for healthier you!

What vitamins and minerals are in a Poulet à la sauce balado?

Vitamins in Poulet à la sauce balado:

  • Vitamin A:Poulet à la sauce balado has 831.3501 IU of Vitamin A.
  • Vitamin B-12:Poulet à la sauce balado has 0.0947 UG of Vitamin B-12.
  • Vitamin B-6:Poulet à la sauce balado has 0.2953 mg of Vitamin B-6.
  • Vitamin C:Poulet à la sauce balado has 158.3188 mg of Vitamin C.

Poulet à la sauce balado contains following minerals:

  • Poulet à la sauce balado has 25.2332mg of Calcium.
  • Poulet à la sauce balado has 519.1125mg of Sodium, Na.
  • Poulet à la sauce balado has 309.3679mg of Potassium, K.
  • Poulet à la sauce balado has 1.1029mg of Iron.

General

Does Poulet à la sauce balado contain caffeine?

Poulet à la sauce balado does not contain any caffeine.

Does Poulet à la sauce balado contain alcohol?

Poulet à la sauce balado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet à la sauce balado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la sauce balado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet à la sauce balado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet à la sauce balado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la sauce balado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet à la sauce balado for free?

Yes! Since Poulet à la sauce balado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet à la sauce balado with water tracking feature?

Nutribit automatically calculates the water content of Poulet à la sauce balado and adds it to your daily hydration log. Simply log Poulet à la sauce balado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet à la sauce balado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la sauce balado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet à la sauce balado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet à la sauce balado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet à la sauce balado

Vitamin A in Poulet à la sauce balado supports eye health.

Vitamin A in Poulet à la sauce balado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet à la sauce balado boosts immune function.

Vitamin A in Poulet à la sauce balado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet à la sauce balado promotes healthy skin.

Vitamin A in Poulet à la sauce balado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet à la sauce balado enhances reproductive health.

Vitamin A in Poulet à la sauce balado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet à la sauce balado supports bone health.

Vitamin A in Poulet à la sauce balado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Poulet à la sauce balado reduces the risk of certain cancers.

Vitamin A in Poulet à la sauce balado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet à la sauce balado promotes healthy development during pregnancy.

Vitamin A in Poulet à la sauce balado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet à la sauce balado maintains healthy mucous membranes.

Vitamin A in Poulet à la sauce balado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet à la sauce balado improves wound healing.

Vitamin A in Poulet à la sauce balado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet à la sauce balado may reduce the risk of macular degeneration.

Vitamin A in Poulet à la sauce balado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Poulet à la sauce balado supports fluid balance.

Maintains Fluid Balance in Poulet à la sauce balado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet à la sauce balado supports nerve function.

Supports Nerve Function in Poulet à la sauce balado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet à la sauce balado helps regulate blood pressure.

Regulates Blood Pressure in Poulet à la sauce balado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet à la sauce balado supports muscle function.

Aids Muscle Function in Poulet à la sauce balado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet à la sauce balado aids nutrient absorption.

Improves Nutrient Absorption in Poulet à la sauce balado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet à la sauce balado helps balance pH levels.

Balances pH Levels in Poulet à la sauce balado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet à la sauce balado supports bone health.

Supports Bone Health in Poulet à la sauce balado helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 134.05 gramme Poulet à la sauce balado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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