Poulet à la kiev
Common Food
30.1
% from protein16.11
% from carbs16.11
% from fatNutrition Facts
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Poulet à la kiev Nutrients FAQs
Nutrients
- Vitamin A:Poulet à la kiev has 707.9446 IU of Vitamin A.
- Vitamin B-12:Poulet à la kiev has 0.6851 UG of Vitamin B-12.
- Vitamin B-6:Poulet à la kiev has 1.4567 mg of Vitamin B-6.
- Vitamin C:Poulet à la kiev has 1.199 mg of Vitamin C.
- Vitamin D:Poulet à la kiev has 35.7589 IU of Vitamin D.
- Poulet à la kiev has 96.0789mg of Calcium.
- Poulet à la kiev has 822.7022mg of Sodium, Na.
- Poulet à la kiev has 702.0082mg of Potassium, K.
- Poulet à la kiev has 2.8731mg of Iron.
What is the calorie content of Poulet à la kiev?
A typical serving 1 portion (247 grams) of Poulet à la kiev contains approximately 653 calories.
You can check the exact calorie content by logging Poulet à la kiev in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet à la kiev have?
The amount of fat in Poulet à la kiev depends on the ingredients and preparation method. On average, one serving 1 portion (247 grams) of Poulet à la kiev contains approximately 39.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet à la kiev have?
The protein content in Poulet à la kiev depends on the ingredients exists in it. On average, 1 portion (247 grams) of Poulet à la kiev contains approximately 49.39 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet à la kiev, Download Nutribit app for healthier you!
How much sugar does a Poulet à la kiev have?
On average, 1 portion (247 grams) contains about 2.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet à la kiev.
How Much carbohydrates (carbs) is in Poulet à la kiev?
The amount of carbohydrates (carbs) in Poulet à la kiev depends on its serving size and preparation. On average, 1 portion (247 grams) contains about 26.43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet à la kiev.
How Much Fiber is in Poulet à la kiev?
Poulet à la kiev contains approximately 1.67 grams of fiber in 1 portion (247 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet à la kiev for healthier you!
What vitamins and minerals are in a Poulet à la kiev?
Vitamins in Poulet à la kiev:
Poulet à la kiev contains following minerals:
General
Does Poulet à la kiev contain caffeine?
Poulet à la kiev does not contain any caffeine.
Does Poulet à la kiev contain alcohol?
Poulet à la kiev does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet à la kiev?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet à la kiev and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet à la kiev quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet à la kiev in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet à la kiev and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet à la kiev for free?
Yes! Since Poulet à la kiev contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet à la kiev with water tracking feature?
Nutribit automatically calculates the water content of Poulet à la kiev and adds it to your daily hydration log. Simply log Poulet à la kiev in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poulet à la kiev as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet à la kiev and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet à la kiev nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet à la kiev data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet à la kiev
Protein and Vitamin B-12 in Poulet à la kiev supports bone health.
Protein in Poulet à la kiev plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet à la kiev is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Poulet à la kiev supports bone health.
Magnesium in Poulet à la kiev helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Poulet à la kiev helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Poulet à la kiev aids muscle function.
Magnesium in Poulet à la kiev helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Poulet à la kiev helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Poulet à la kiev supports building and repairing tissues.
Builds and repairs tissues in Poulet à la kiev is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet à la kiev supports immune function.
Supports immune function in Poulet à la kiev is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet à la kiev helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet à la kiev is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet à la kiev provides energy.
Provides energy in Poulet à la kiev can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet à la kiev supports muscle growth and strength.
Supports muscle growth and strength in Poulet à la kiev is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet à la kiev helps in weight management.
Helps in weight management in Poulet à la kiev promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet à la kiev aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet à la kiev is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet à la kiev improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet à la kiev is essential for the health and growth of hair, skin, and nails.
Protein in Poulet à la kiev regulates blood sugar levels.
Regulates blood sugar levels in Poulet à la kiev helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poulet à la kiev supports brain health
{{vitamin}} in Poulet à la kiev supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poulet à la kiev boosts immune function
{{vitamin}} in Poulet à la kiev boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poulet à la kiev promotes red blood cell production
{{vitamin}} in Poulet à la kiev promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poulet à la kiev reduces symptoms of PMS
{{vitamin}} in Poulet à la kiev reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poulet à la kiev supports heart health
{{vitamin}} in Poulet à la kiev supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poulet à la kiev aids in protein metabolism
{{vitamin}} in Poulet à la kiev aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poulet à la kiev improves mood and reduces depression
{{vitamin}} in Poulet à la kiev improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poulet à la kiev supports healthy pregnancy
{{vitamin}} in Poulet à la kiev supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poulet à la kiev helps prevent anemia
{{vitamin}} in Poulet à la kiev helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poulet à la kiev reduces nausea during pregnancy
{{vitamin}} in Poulet à la kiev reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poulet à la kiev supports red blood cell production
Vitamin B12 in Poulet à la kiev plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet à la kiev boosts energy levels
Vitamin B12 in Poulet à la kiev aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet à la kiev promotes brain health
Vitamin B12 in Poulet à la kiev supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet à la kiev aids in DNA synthesis
Vitamin B12 in Poulet à la kiev is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet à la kiev improves mood and mental health
Vitamin B12 in Poulet à la kiev helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet à la kiev maintains healthy skin, hair, and nails
Vitamin B12 in Poulet à la kiev contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet à la kiev prevents birth defects
Vitamin B12 in Poulet à la kiev during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet à la kiev reduces risk of macular degeneration
Vitamin B12 in Poulet à la kiev lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet à la kiev supports cardiovascular health
Vitamin B12 in Poulet à la kiev helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet à la kiev supports antioxidant protection.
Antioxidant Protection in Poulet à la kiev helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet à la kiev supports thyroid function.
Thyroid Function in Poulet à la kiev helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet à la kiev supports immune system health.
Immune System Support in Poulet à la kiev enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet à la kiev supports heart health.
Heart Health in Poulet à la kiev helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet à la kiev supports cancer prevention.
Cancer Prevention in Poulet à la kiev helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet à la kiev supports cognitive function.
Cognitive Function in Poulet à la kiev may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet à la kiev supports skin health.
Skin Health in Poulet à la kiev helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet à la kiev supports reproductive health.
Reproductive Health in Poulet à la kiev regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet à la kiev provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet à la kiev helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Poulet à la kiev promotes heart health.
Promotes Heart Health in Poulet à la kiev helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Poulet à la kiev enhances nerve function.
Enhances Nerve Function in Poulet à la kiev supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Poulet à la kiev improves sleep quality.
Improves Sleep Quality in Poulet à la kiev regulates sleep patterns by supporting melatonin production.
Magnesium in Poulet à la kiev supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Poulet à la kiev helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Poulet à la kiev reduces migraine frequency.
Reduces Migraine Frequency in Poulet à la kiev may help reduce the frequency and severity of migraines.
Magnesium in Poulet à la kiev promotes digestive health.
Promotes Digestive Health in Poulet à la kiev supports bowel function and helps prevent constipation.
Magnesium in Poulet à la kiev helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Poulet à la kiev calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Poulet à la kiev boosts protein synthesis.
Boosts Protein Synthesis in Poulet à la kiev plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Poulet à la kiev supports fluid balance.
Maintains Fluid Balance in Poulet à la kiev helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Poulet à la kiev supports nerve function.
Supports Nerve Function in Poulet à la kiev helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Poulet à la kiev helps regulate blood pressure.
Regulates Blood Pressure in Poulet à la kiev helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Poulet à la kiev aids nutrient absorption.
Improves Nutrient Absorption in Poulet à la kiev assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Poulet à la kiev helps balance pH levels.
Balances pH Levels in Poulet à la kiev helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Poulet à la kiev boosts immune system
Boosts Immune System in Poulet à la kiev is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Poulet à la kiev promotes wound healing
Promotes Wound Healing in Poulet à la kiev plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Poulet à la kiev supports growth and development
Supports Growth and Development in Poulet à la kiev is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Poulet à la kiev improves skin health
Improves Skin Health in Poulet à la kiev helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Poulet à la kiev enhances brain function
Enhances Brain Function in Poulet à la kiev is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Poulet à la kiev regulates hormonal balance
Regulates Hormonal Balance in Poulet à la kiev helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Poulet à la kiev supports healthy vision
Supports Healthy Vision in Poulet à la kiev is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Poulet à la kiev improves digestive health
Improves Digestive Health in Poulet à la kiev supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Poulet à la kiev maintains healthy reproductive function
Maintains Healthy Reproductive Function in Poulet à la kiev plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Poulet à la kiev reduces inflammation
Reduces Inflammation in Poulet à la kiev has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 653 calories?
The amount of exercise required to burn off 1 portion Poulet à la kiev
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.